ALEX SILVER-FAGAN β€” Instagram profile photo

ALEX SILVER-FAGAN βœ“ Verified

@alexsilverfagan

Fitness

Fitness & Wellness ✨🀸 NYC πŸ“ Teaching you how to @flowintostrong πŸ™ Director of Movement @sageandsound πŸ’ͺ πŸ’Œ ASF@underscoretalent.com SFG, RKC, 500hr RYT

121.5KFollowers
2.6KFollowing
1.4KPosts
2.1%Engagement Estimated

Creator summary

NYC-based fitness and wellness creator focused on kettlebell and strength training, movement education, wellness events, and the Flow Into Strong approach. They also serve as Director of Movement at Sage & Sound.

Fitness instructor and wellness educator

Content formats

Video
58.3%
Carousel
41.7%

Based on 24 posts

Niche & topics

Fitness

WellnessStrength TrainingMovement EducationEvents
Kettlebell trainingWellness eventStrength training programStrength trainingEvent promotion

Known for

  • Kettlebell training
  • Strength training programs
  • Turkish get-up demonstrations
  • Wellness event promotion
  • Flow Into Strong movement guidance

Profile details

Account typeBusiness
VisibilityPublic
CountryUnited States
JoinedFebruary 2012
Links http://bit.ly/AlexSF
https://eudemonia.net/asilverfagan
https://youtube.com/@alexsilverfagan?si=uWZmN-DXn3OQnSYb
https://shopmy.us/alexsilverfagan
https://centr.com/p/program/the-foundation?utm_source=talent&utm_medium=alex-silver-fagan&utm_campaign=the-foundation

Content style

Video ledEducationalDemonstrativePersonalPromotionalEvent focused

Contact & business

Public emailasf@underscoretalent.com
Contact methodNot supplied

Content Intent

Personal story
20.8%
Education
16.7%
Event or travel
16.7%
Promotion
16.7%
Demonstration
8.3%
Opinion
8.3%
Product showcase
8.3%
Entertainment
4.2%

Frequently Mentioned

Kettlebell Fitness equipment 3 posts
London Location 3 posts
Centr Fitness app 2 posts
Montauk Location 2 posts
Turkish get up Exercise 2 posts
ShopMy Shopping platform 2 posts
Adidas Sportswear brand 2 posts
Sage + Sound Wellness brand 2 posts

Community Reaction

These insights are based on a sample of publicly visible comments and may not represent the creator's complete audience.

The 25 sampled comments across three recent posts were entirely positive, with excitement, admiration, and amusement as the dominant reactions. Comments praised the content, shared personal reactions and humour, and indicated purchase interest, with recurring discussion of Ka’Chava, fitness, and the Twisty Get-Up. Creator interaction was observed on 24 of 28 eligible top-level comments; reply data was incomplete. Because the sample was recent and non-representative, it may not reflect the broader community.

  • Excitement
  • Admiration
  • Amusement
  • Praise
  • Purchase interest
Positive
Dominant Sentiment
25
Comments Analysed
3
Posts Sampled

Sentiment

Mixed
0%
Negative
0%
Neutral
0%
Positive
100%
Unclear
0%

Dominant Emotions

ExcitementAdmirationAmusement

Common Intents

PraisePersonal reactionPurchase interestQuestionHumour

Recurring Topics

Ka’ChavaFitnessTwisty Get Up

Creator Interaction

Likely to interact85.7%
Like rate85.7%
Reply threads observed19

Engagement Metrics

2.13%
Median Engagement
4.4
Posts / Week
Video
Dominant Format

Engagement Detail

Average likes2.5K
Median likes2.5K
Average comments54
Median comments54
Sample size2 posts

Recent Posts (24)

alexsilverfagan Instagram post about Nutrition shake
Nutrition shake
Video
Comments: 24 Plays: 3.0K
Beach mornings, a fun workout, and the kind of refuel that actually hits πŸ’ͺ this was the Ka’Chava Wellness Tour stop in Montauk, and I had a
alexsilverfagan Instagram post about Cardio training
Cardio training
Video
Comments: 6 Plays: 5.6K
Btw, this was also 2 hours of zone 2 cardio. Thanks for the invite @project91events @sequelinc @alesso πŸ€™
alexsilverfagan Instagram post about Kettlebell training
Kettlebell training
Video
Comments: 22 Plays: 9.9K
Introducing my Twisty Get-Up. 
A Turkish get-up only to the kneeling position with a big focus on rotation through the hips, torso, and shou
alexsilverfagan Instagram post about Salmon bowl recipe
Salmon bowl recipe
Video
Comments: 22 Plays: 4.2K
Strong Girl Salmon Bowl Every ingredient in this bowl is working for you: recovery, hormones, hair, skin. King Ora salmon from @seatopia #p
alexsilverfagan Instagram post about Fashion inspiration
Fashion inspiration
Album
Comments: 12
Favorite fits lately because life is way more fun when you get dressed. Save for the next time you need some inspo πŸ’‹ p.s. I link everythi
alexsilverfagan Instagram post about Kettlebell technique
Kettlebell technique
Video
Comments: 19 Plays: 10.9K
EPISODE 4 πŸ€™ How to hold the kettlebell Three things to fix your grip: 1. Wrist stays neutral, slightly flexed. Not bent, not extended. 2.
alexsilverfagan Instagram post about Fitness event
Fitness event
Album
Comments: 25
Nothing like a Britney mic & some dumbbells πŸ’ͺ Still buzzing from an amazing weekend bringing @sageandsound STRONG out east at @posthouseha
alexsilverfagan Instagram post about Fitness program development
Fitness program development
Album
Comments: 22
It was the kinda weekend that leaves your cheeks sore from laughing and your heart cracked wide open. I’ve been working behind-the-scenes b
alexsilverfagan Instagram post about Hair care
Hair care
Video
Comments: 17 Plays: 12.7K
Put down the iron ‼️ Especially if you’re on your healthy hair journey. Do this instead (linked in ShopMy/alexsilverfagan with the rest of
alexsilverfagan Instagram post about Femininity
Femininity
Album
Comments: 33
Kinda chic to be a woman πŸ’‹
alexsilverfagan Instagram post about Fashion and culture
Fashion and culture
Album
Comments: 9
Capps β˜•οΈ & Schiap πŸ‘—
alexsilverfagan Instagram post about Dance entertainment
Dance entertainment
Video
Comments: 4 Plays: 30.1K
I messed up the dance in this version but it was clearly the winner thanks to this random man in London πŸ˜‚
alexsilverfagan Instagram post about Monthly life recap
Monthly life recap
Album
Comments: 12
July, you were a vibe πŸ™βœ¨ No audio because the waterfall video is a nice exhale for you while you scroll πŸ’‹ Hampton’s weekends β˜€οΈ Did you k
alexsilverfagan Instagram post about Full body workout
Full body workout
Video
Comments: 2 Plays: 8.2K
Total Body. One Bell. 3–5 rounds: β€’ 5 hang cleans β€’ 10 single arm swings (or regular swings if you’re still building that skill) β€’ 5 overhe
alexsilverfagan Instagram post about Women’s ambition
Women’s ambition
Album
Comments: 19
amΒ·biΒ·tion noun a strong desire to do or to achieve something, typically requiring determination and hard work. amΒ·biΒ·tious womΒ·en noun wom
alexsilverfagan Instagram post about Personalized healthcare
Personalized healthcare
Video
Comments: 7 Plays: 4.9K
@sonatahealth is the first healthcare I’ve had that actually keeps up with how full my life is. And the reason I love it so much is that SO
alexsilverfagan Instagram post about Turkish get up
Turkish get up
Video
Comments: 18 Plays: 29.3K
EPISODE 3 Turkish get-up breakdown.
In under 2 minutes. One of my favorite exercises of all time because it’s a lot of bang for your buck.
alexsilverfagan Instagram post about Positive movement mindset
Positive movement mindset
Video
Comments: 9 Plays: 5.0K
This weekend I got to teach not just to adults, but also to a bunch of kids too. And it hit me just how much weight my words carry in shapin
alexsilverfagan Instagram post about Teaching event
Teaching event
Album
Comments: 11
Always such a pleasure teaching for the @summit family πŸ™ photos πŸ“Έ by @jesse.shoots
alexsilverfagan Instagram post about Self acceptance
Self acceptance
Video
Comments: 23 Plays: 14.1K
And I started embracing everything I already have. πŸ™βœ¨β€οΈ
alexsilverfagan Instagram post about Yoga teaching
Yoga teaching
Album
Comments: 15
Yoga is a gift. Teaching yoga is a gift. Teaching yoga in incredible places is… indescribable πŸ™βœ¨ Thank you @dybrkr & @onetimessquarenyc
alexsilverfagan Instagram post about Wellness event
Wellness event
Album
Comments: 19
Heading back to my all-time favorite weekend this November as a presenter! ✨ If you’ve been here a while you know how I feel about @eudemon
alexsilverfagan Instagram post about Kettlebell training
Kettlebell training
Video
Likes: 3.2K Comments: 72 Plays: 69.5K
EPISODE 1 Stop doing shitty kettlebell swings. πŸ€™ Here are two of my favorite drills to help you practice. The Hike Pass and Reset Swing (or
alexsilverfagan Instagram post about Strength training program
Strength training program
Video
Likes: 1.9K Comments: 36 Plays: 243.2K
Introducing The Foundation, a 12-week progressive strength training program from Centr x @alexsilverfagan, designed for those who want to lo

Analysis based on 24 available posts.
Last snapshot taken: August 28, 2026