Briana Negron Business

Female Bodybuilding Influencers

I help women build strong bodies & even stronger minds. 🏆700+ transformations 📲DM “READY” for 1:1 coaching. ↓ Apply Below ↓

296.8KFollowers

889Following

1.6KPosts

0.3%Engagement Estimated

Creator summary

A female fitness coach focused on helping women build strength, improve consistency, and achieve weight-loss transformations. She promotes personalized 1:1 coaching, highlights more than 700 transformations, and primarily shares video content at a high posting frequency.

Fitness coach and transformation mentor

Content formats

Video

66.7%

Carousel

33.3%

Based on 24 posts

Niche & topics

Female Bodybuilding Influencers

Transformation CoachingLower body trainingWomen’s strength trainingWeight loss motivationFitness consistency

Weight loss transformationLower body trainingPersonalized fitness coachingMotivationConsistency

Known for

700+ client transformations
Personalized 1:1 fitness coaching
Lower-body training content
Weight-loss transformation guidance
Motivating women to build stronger bodies and minds

Profile details

Account type	Creator
Visibility	Public
Country	United States
Joined	August 2013
Links	https://metamorphosismuscle.com/testimonal

Content style

Video ledPromotionalEducationalMotivationalOpinion basedPersonal storytellingTraining demonstrations

Contact & business

Public email	Not supplied
Contact method	Not supplied

Content Intent

Promotion

37.5%

Education

20.8%

Opinion

16.7%

Personal story

12.5%

Entertainment

8.3%

Demonstration

4.2%

Frequently Mentioned

Metamorphosis Muscle Fitness coaching business 3 posts

Bri Person 2 posts

ChatGPT Technology platform 1 posts

2027 Head Start Scholarship Coaching offer 1 posts

Engagement Metrics

0.34%

Median Engagement

15.9

Posts / Week

Video

Dominant Format

Engagement Detail

Average likes	1.3K
Median likes	956.5
Average comments	22.75
Median comments	15.5
Sample size	24 posts

Recent Posts (24)

Weight loss transformation

24 LBS DOWN IN 18 WEEKS and holding on to ALLL that lower-body muscle😮‍💨😮‍💨 My jaw is permanently in hell over this girl. DM me “POTENTIA

Weight loss nutrition

Send this to someone who’s trying to lose weight but still eating avocado toast and 1 singular egg for breakfast🫣

Leg press technique

A few more things worth mentioning about leg press setup! 👇🏼 FIRST LET’S TALK SEAT POSITION. Regardless of whether you’re targeting your q

Fitness coaching

Imagine how much further you could be right now if you stopped trying to figure EVERYTHING out on your own🫣

Strength training progress

Just had to make sure I still had that dog in me. 3 measly reps isn’t gonna cut it though. I used to do 3+ for 6+ reps🫠 Time for mama’s to

Personal change

You must break the pattern today, or the loop will repeat FOR ANOTHER DAMN YEAR.

Starting fitness goals

Hear me out… Let’s NOT wait until the new year to get started. Because we saw how well that worked out last year, didn’t we?

Lower body training

One thing about me…. I will find a way to get a NASTY lower body pump by any means necessary.

Fitness coaching scholarship

And if you’re new here… hey girl heyyyyy😍 My name is Bri, and I’m the founder of Metamorphosis Muscle. I help women build strong bodies and

Body composition

A smaller waist can come from losing body fat sure…. But the glutes and quads that create those proportions?? You have to BUILD that shiet

Personal lifestyle anecdote

I literally hired a house manager after this.

Lower body training

Working my anti bitch muscle 🫠

Training intensity

Honestly… next time you’re about to end a set, ask yourself, “If Bri was standing right next to me, would I have another rep?” And if the a

Women’s fitness progress

Give the right woman the right opportunity and watch what she does with it🥹 you know where to find me if you’re ready to be next😌

Follow for more training tips that actually make a difference 🤝🏼

Fitness consistency

Just make sure you’re being honest with yourself that “this isn’t sustainable for me” doesn’t really mean “I don’t want to be inconvenienced

Weight loss transformation

45 LBS DOWN and only 3 lbs away from a goal that once felt impossible 🥹 BEYOND PROUD OF THIS ICON.

Muscle nutrition

It’s hard out here for a malnourished muscle mommy😩

Eating behavior

Sometimes the “lack of self-control” has a very logical explanation!!! 😂🫶🏼

Sustainable fitness habits

The next few months are actually the perfect time to learn how to navigate holidays, dinners, travel, busy schedules & real life while still

Lower body exercise technique

ALSO… you want as much knee flexion as possible without your heels lifting!!

Self discipline

Sometimes loving yourself literally is expecting more from yourself.

Personalized fitness coaching

You don’t need another workout split you found online. You don’t need another random chat GPT meal plan you’ll follow for 3 weeks. And yo

Client fitness transformations

Some of my favorite transformations we’ve created so far 🥹 And while the physical transformations speak for themselves, they’re not even my

Analysis based on 24 available posts.
Last snapshot taken: October 15, 2026