🇺🇸 DAVIS DILEY ✓ Verified Business

Content Intent

Frequently Mentioned

Community Reaction

These insights are based on a sample of publicly visible comments and may not represent the creator's complete audience.

Among 60 sampled comments from three recent posts, reactions were predominantly positive, with admiration, excitement, and curiosity most evident. Sampled comments commonly praised the creator, expressed personal reactions, used humour, or opened discussion around video editing, home gym equipment, squat technique, appearance, aging, and fly exercises. The creator interacted with 34 comments, including 24 likes and 18 observed replies; reply-rate data was incomplete. Because the sample was recent and non-representative, and prioritised neither broad coverage nor all community activity, these findings may not reflect the wider community.

• Admiration for the creator and content
• Excitement and positive personal reactions
• Curiosity and discussion around exercise, technique, and equipment
• Humorous comments and praise
• Interest in appearance, aging, and video editing

Engagement Metrics

Engagement Detail

Recent Posts (24)

Arm path and muscle targeting

Video

2026-08-20

♥ Likes: 10.8K 💬 Comments: 137 ▶ Plays: 472.6K

Your muscles don’t know what exercise you’re doing. They only know one thing: Where your arm is moving. That tells you what will grow. F

Squat technique

Video

2026-08-05

♥ Likes: 14.2K 💬 Comments: 51 ▶ Plays: 576.7K

How to Squat ⬇️ Know the following ⬇️ • This is a High Bar Squat (more quad dominant) • Set the bar at chest height in the rack • Knees tr

Fitness app promotion

Video

2026-05-26

♥ Likes: 14.6K 💬 Comments: 68 ▶ Plays: 454.9K

Enjoy the gains ❤️ Get my App for free 📲 Link in Bio for all of my best programs to skyrocket your muscle mass. My goal is to make this the

Training volume and frequency

Video

2026-05-24

♥ Likes: 6.7K 💬 Comments: 308 ▶ Plays: 406.1K

You don’t need more in a single workout. Just do the following - 3 sets each - Keep reps lower (5-8 generally) - Max out strength w enough r

Arm exercise selection

Video

2026-05-19

♥ Likes: 10.3K 💬 Comments: 52 ▶ Plays: 301.8K

Best DB Arm Exercises from my App @mylift.app 💪 DON’T ignore what most people do: Where resistance peaks👇🏼 ✅ Biceps & Brachialis: Use movem

Bodybuilding program

Album

2026-03-24

♥ Likes: 5.7K 💬 Comments: 186

Phase one. Program focused on weak points. #bodybuilding #classicphysique #gymmotivation #gym

Workout ideas

Video

2026-03-10

♥ Likes: 8.7K 💬 Comments: 51 ▶ Plays: 270.8K

Some ideas for you 🤔 ask me any questions in the comments 𝗧𝗿𝗮𝗶𝗻 𝘄𝗶𝘁𝗵 𝗺𝗲 𝗼𝗻 𝗺𝘆 𝗔𝗽𝗽 📲 𝟳-𝗗𝗮𝘆𝘀 𝗙𝗿𝗲𝗲 | $𝟴.𝟵𝟵/𝗺𝗼 𝗦𝗰𝗶𝗲𝗻𝗰𝗲 𝗕𝗮𝘀𝗲𝗱 𝗣𝗿𝗼𝗴𝗿𝗮𝗺𝘀 | 𝗟𝗶𝗻𝗸 𝗶𝗻

Lifting equipment launch

Video

2026-02-22

♥ Likes: 1.4K 💬 Comments: 49 ▶ Plays: 104.2K

Introducing a new range of equipment for heavy lifting. Strength training demands a mind that remains composed under load and a body prepare

Chest exercise mechanics

Video

2026-02-10

♥ Likes: 9.1K 💬 Comments: 76 ▶ Plays: 272.1K

1️⃣ Arms out = Whole chest & less shoulders (Regardless of bench angle) 2️⃣ Arms in = More upper chest & shoulders (Regardless of bench ang

Leg muscle anatomy

Video

2026-01-14

♥ Likes: 29.9K 💬 Comments: 90 ▶ Plays: 854.8K

You may be a little surprised by some of this info. Read this explanation👇🏼 Yes, you can experience some regional growth in the hamstrings

Triceps exercise technique

Video

2026-01-13

♥ Likes: 111.7K 💬 Comments: 220 ▶ Plays: 2.5M

The Single Arm Tricep Extension 🔥 save this now for reference later — it will help you + Share! The single arm cable Tricep extension is ex

Upper chest training

Video

2025-12-17

♥ Likes: 8.4K 💬 Comments: 67 ▶ Plays: 350.4K

The secret to thickening up the clavicular pec fibers is the ARM PATH you use, not the angle of the bench. On presses and flys, keep your a

Leg training and equipment

Video

2025-11-24

♥ Likes: 12.4K 💬 Comments: 71 ▶ Plays: 448.2K

Here to bless your legs 🪄✨ important to note a few things: 1️⃣ Regional muscle growth is in fact a thing. How dramatic of a visual differenc

Lat pullover technique

Video

2025-11-20

♥ Likes: 129.8K 💬 Comments: 239 ▶ Plays: 3.6M

The key principle here is WHERE the resistance is hardest within the range of motion. The lats produce the greatest downward force in the BO

Cable fly technique

Video

2025-10-06

♥ Likes: 37.6K 💬 Comments: 118 ▶ Plays: 1.5M

The Cable Fly ⬇️ Know the following ⬇️ - This will grow the entire Pec Major without targeting the front delts (when compared to a chest pr

Lateral raise variations

Video

2025-09-22

♥ Likes: 13.4K 💬 Comments: 81 ▶ Plays: 483.1K

Top 3 Cable Lateral Raise Variations 🔥 The face away lateral raise is great but honestly if I have the ability to setup the bench variation,

Training split

Video

2025-09-08

♥ Likes: 7.2K 💬 Comments: 95 ▶ Plays: 343.2K

My 5-Day training split is a PPLxUL setup. 5 days per week is usually the most I’d ever recommend someone train per week. 3-5 days is where

Time efficient leg workout

Album

2025-09-03

♥ Likes: 4.9K 💬 Comments: 53

⚡️EASY 45-Min Leg Workout (No Squats or Deads) Fast, effective, growth-focused 👇🏼 ✅ Hyper Extensions — 2x6–8 (3 min rest) ✅ Prone Leg Curl

Ab training

Video

2025-08-26

♥ Likes: 37.5K 💬 Comments: 184 ▶ Plays: 1.6M

Best Kneeling Cable Crunch Tutorial ever made 🔥 I recommend training abs 2x per week if you want maximum development. Just a couple sets of

Free fitness training promotion

Video

2025-08-21

♥ Likes: 9.1K 💬 Comments: 180 ▶ Plays: 314.4K

Watch the whole workout on my new YouTube channel: Mike Thurston coaching. I’ve just finished a free training on how to build muscle and lo

Triceps training sequence

Video

2025-08-14

♥ Likes: 9.4K 💬 Comments: 34 ▶ Plays: 405.8K

Walking Tricep Extension ➡️ Reps for position 1 are generally best done in the 5-7 range, or so. After that, just get whatever else you’re a

Dumbbell bench press technique

Video

2025-08-13

♥ Likes: 109.8K 💬 Comments: 257 ▶ Plays: 4.8M

Dumbbell Bench Press • One of the biggest mistakes I see people making is not establishing maximal stability. This can significantly lower i

Efficient leg workout

Video

2025-08-12

♥ Likes: 7.4K 💬 Comments: 55 ▶ Plays: 274.0K

EASY 45 Min Leg Workout ⚡️ SETS & REPS👇🏼 ✅ Hyper Ext. ☑️ 2x6-8 (3 min rest) ✅ Prone Leg Curl ☑️ 1x5-7 ✅ Single Leg Ext. ☑️ 3x5-7 (3 min re

Bench press technique

Video

2024-07-11

♥ Likes: 215.7K 💬 Comments: 389 ▶ Plays: 8.7M

How to Bench Press in 4 Steps 👍🏼 4 Other things to know 1️⃣ Breathing: Before lowering the bar, INHALE & hold your breath (flexing your core