Jessica Buettner ✓ Verified

@djessicabuettner

Female Bodybuilding Influencers

The Canadian Forklift 🇨🇦 2X IPF World Champ 🥇🥇 Follow my journey to a 500lb squat + 600lb deadlift @sbdapparel

248.4KFollowers

3.7KFollowing

1.1KPosts

1.4%Engagement Estimated

Creator summary

Canadian powerlifting creator and two-time IPF World Champion documenting her progression toward a 500-pound squat and 600-pound deadlift. Her content centers on competition preparation, personal records, strength training, and powerlifting achievements.

Competitive powerlifting athlete

Content formats

Video

66.7%

Carousel

29.2%

Image

4.2%

Based on 24 posts

Niche & topics

Female Bodybuilding Influencers

Competitive PowerliftingStrength trainingCompetition preparationPersonal recordsSquat and deadlift progression

Canadian powerlifting achievementSquat competitionPowerlifting personal recordStrength trainingCompetition preparation

Known for

Two-time IPF World Championship titles
Pursuing a 500-pound squat and 600-pound deadlift
Canadian powerlifting achievements
Squat competition content
Powerlifting personal records

Profile details

Account type	Business
Visibility	Public
Country	United States
Joined	December 2012
Links	https://www.youtube.com/live/K880sww3XVA?si=UNW5FNepjEScBfe8 https://linktr.ee/djessicabuettner

Content style

Video ledPersonal journey storytellingStrength demonstrationsCompetition focusedEducational

Contact & business

Public email	Not supplied
Contact method	Not supplied

Content Intent

Personal story

29.2%

Demonstration

25%

Entertainment

16.7%

Historical context

12.5%

Education

8.3%

Event or travel

4.2%

Opinion

4.2%

Frequently Mentioned

Stegelmann Performance Coach 6 posts

MacroFactor Fitness app 3 posts

IPF Sports organization 3 posts

Canada Country 2 posts

Jessica Buettner Athlete 2 posts

CanPL Westerns Organization 2 posts

Mike Tuchscherer Coach 2 posts

Saskatoon City 2 posts

Engagement Metrics

1.41%

Median Engagement

1.2

Posts / Week

Video

Dominant Format

Engagement Detail

Average likes	11.2K
Median likes	3.4K
Average comments	177.96
Median comments	56.5
Sample size	24 posts

Recent Posts (24)

Pause squat training

But you know sometimes I just like to be spiteful and annoying somebody SUE ME 😂 Also just in the period right now where I’m recovering from

Powerlifting competition recap

WESTERNS 2026! Went WAY better than I thought: 220kgs squat (probably best it’s every moved) 112.5kgs bench (ties meet PR) 227.5kgs deadlif

Competition announcement

ITS TIME ‼️ to see how Olympic lifting has affected this powerlifting prep 😂 I compete tomorrow (Saturday) at 1pm Saskatchewan time (3pm EST

Olympic lifting form review

@hookgripusa videos 😎 rate my form ⬇️ I ask this because sometimes it helps since I’m new (sometimes it doesn’t but I still find it intere

Olympic lifting competition recap

7.0K 127 150.3K

I had the BEST time lifting things in a different way than usual, all the while having @stegelmann_performance coaching me! Results: 75kgs

Pre competition training

Also last workout before heading to Texas for the Series 2 (weightlifting meet). I had 14 minutes to do both slingshot bench and sumo and th

Deadlift training

210kgs deadlift (I did 220 after but it looks ugly and I don’t wanna show it)

Snatch personal record attempt

Just a powerlifter attempting a snatch PR

Concurrent strength sport training

Training - prepping for an Olympic lifting meet in 2 weeks and a powerlifting meet in 4 weeks The good news: we are moving weights The ba

Body recomposition

Weighing 185lbs and Recomp going well I think (see body dysmorphia comment above) - I spend split time thinking if lighting like this should

Personal interests beyond powerlifting

Powerlifting side quests - AI accusations incoming for using it to cut out the heavy breathing Comment your non powerlifting interests ⬇️

Physique and nutrition update

Physique update - have not lost the 5lbs I intended but feel slightly leaner. I may also be putting on muscle in my upper back from the Olym

Olympic lifting training failures

Is this type 2 fun? Also lifting the weights up, not so bad. Putting them down ❌❌❌ Unanticipated difficulty coming from a powerlifter. Side

Squat form analysis

I watched this set back and thought damn 😂 this was suboptimal Ok here it goes: 1) depth - super controversial and questionable strategy

Front squat personal record

I didn’t bring the right workout attire but after all it didn’t matter 😎 would lift in jeans again. No belt no sleeves just jeans front squa

Bench press training

Touch and go OR NOT I’ve never benched this much 115kgs living in my head RENT FREE‼️ Happy Thursday I wish all of you bench PRs

Canadian powerlifting representation

CANADA DAY 🇨🇦🇨🇦🇨🇦 I have had the honour of representing Canada 9 times at world championships and it never feels any less special to wear

Travel and competition memories

Lithuania things I never posted - featuring banquet activities, @stegelmann_performance 35th bday ❤️celebrated in segments (wish him a happy

World powerlifting championship recap

WORLDS RECAP 🇨🇦🇨🇦‼️ 225kg PR squat and squat silver medal 112.5kg bench (ties PR) 240kg sumo deadlift 577.5 total and 5th overall Tri

Engagement announcement

The BEST day I ever could have asked for!!!! ❤️💍 I SAID YES!! All I can say is that I’ve experienced many blessings in this life, but I thi

World championship results

Jessica Buettner finished in 5th place in the 84kg division at the IPF Open Classic World Championships.  225kg squat🥈(National Record) 112

Canadian powerlifting achievement

15.6K 125 253.1K

In honour of Canada Day - thought I’d repost my favourite moment I’ve gotten the opportunity to represent my country 🇨🇦🇨🇦🇨🇦 As a side point

Squat competition

86.9K 1.0K 1.3M

Squat Battle . #fitness #powerlifting #weightlifting #olympiclifting #olympicweightlifting #strength #crossfit #bodybuilding

Powerlifting personal record

83.1K 1.5K 1.8M

DID MY MEET PR FOR A DOUBLE!! PR fueled by diabetes rage 😤😤😤 I failed the first set on grip then heard my sensor go off for a high blood sug

Analysis based on 24 available posts.
Last snapshot taken: October 15, 2026