Helle Trevino | Physique development coach ✓ Verified

Female Bodybuilding Influencers

IFBB Pro Coach Competition prep| Off-season strategies Posing specialist @the.transformation.company

281.2KFollowers

2.7KFollowing

1.9KPosts

0.1%Engagement Estimated

Creator summary

IFBB Pro Coach focused on competition preparation, off-season strategies, and posing, with content connected to The Transformation Company and the female bodybuilding community.

IFBB Pro bodybuilding coach

Content formats

Video

45.8%

Carousel

37.5%

Image

16.7%

Based on 24 posts

Niche & topics

Female Bodybuilding Influencers

Competition Prep CoachingPosing instructionOff season strategiesFemale bodybuilding communityBodybuilding podcastsPersonal transformation

Bodybuilding podcast promotionBodybuilding and personal transformationFemale bodybuilding communityCoachingRetirement

Known for

Competition prep coaching
Posing specialization
The Transformation Company
The Beyond Condition Podcast
Bodybuilding and personal transformation

Profile details

Account type	Business
Visibility	Public
Country	Not supplied
Joined	May 2013
Links	https://linktr.ee/helletrevino https://www.youtube.com/live/_aYIuvyYflk?is=Mxik_YJQbTTBepyr

Content style

Video ledPromotionalEducationalStory drivenCommunity focused

Contact & business

Public email	Not supplied
Contact method	Not supplied

Content Intent

Promotion

33.3%

Entertainment

20.8%

Personal story

16.7%

Historical context

12.5%

Demonstration

4.2%

Education

4.2%

Product showcase

4.2%

Opinion

4.2%

Frequently Mentioned

Helle Trevino Person 12 posts

The Transformation Company Brand 7 posts

Gina Cavaliero Person 4 posts

The Beyond Condition Podcast Media 3 posts

Sarah Parker Person 2 posts

Michael Baun Person 1 posts

Team Transform Team 1 posts

Romana Skotzen Person 1 posts

Engagement Metrics

0.10%

Median Engagement

2.7

Posts / Week

Video

Dominant Format

Engagement Detail

Average likes	366.52
Median likes	259
Average comments	45.22
Median comments	22
Sample size	23 posts

Recent Posts (24)

Female bodybuilding community

I am blessed. I am home. I am inspired 🙏 #bodybuilding #femalebodybuilding #ironsisters

Tribute to Helle Trevino

Today I want to say thank you to one of the biggest inspirations in my life 🧡🖤 @helletrevino you are kind, loving and authentic. Since the

Bodybuilding progress

Amazing progress for @michaelbaun1977 🙌🏼🙌🏼🙌🏼 #classicphysique #bodybuilding #Teamtransform

Bodybuilding community advocacy

Helping others find their voice 🙏 Follow us for bodybuilding truths: @sarahparker_bb @romana.skotzen_ifbbpro @anastasiarider_ifbbpro @he

Bodybuilding competition achievements

3 shows: 5 National first place finishes🥇 1 international third place 🥉 Award winner of The athlete of the year by @detnyedbff 🙌🏼🙌🏼🙌🏼 C

Bodybuilding competition debut

FIRST SHOW EVER! I couldn’t be prouder of Veronica and Michael after this weekend at the Nordic Championships. 🥉 Veronica — 3rd place, Ma

Female bodybuilding solidarity

Iron Sisters and Beyond. We Rise. We Unite. We Conquer. There is no room for hate in our tribe. Join our movement. Follow us: @sarahparker

Caption engagement

What on earth were we talking about? Best caption gets pinned 📌 Follow my other account @the.transformation.company

Helle Trevino’s bodybuilding legacy

🔥👑 UGENS PUMPERPRINSESSE 👑🔥 Titlen går til @helletrevino 💪🖤 17 år gammel. Én beslutning: Jeg vil være professionel bodybuilder. Jeg vil væ

Female bodybuilding empowerment

FEMALE BODYBUILDERS KEEP RISING 💜 #femalebodybuilding

Bodybuilding podcast promotion

Find a man who… Myself @helletrevino @ginacavaliero recently did a podcast talking about this. Get over to YouTube 🎬 Listen on all major p

Retired coach physique

STRONG BODIES BRIGHTER DAYS! ☀️✌🏼🫶🏼 How do you y’all like my retired coach body? 🎤💪🏼 Did I pull off the look? 😂

Incline bench press training

Incline bench press machine with coach @ginacavaliero and @helletrevino to load @bodyfuelfitneschampionship.ke Suprement @msricky_fitness7

Helle Trevino throwback

🆕 throwback pic ft @helletrevino #helletrevino #helletrevinoifbbpro

Building a champion mindset

HOW TO BUILD A CHAMPION 🏆 Start with a solid base of structure. Add a generous amount of willpower. Mix them together until they become dis

Bodybuilding posing instruction

🔥 WANT TO LOOK 10% BIGGER WITHOUT GAINING A POUND? Your Side Chest can completely change how big and complete your physique looks on stage

Sponsor relationships

Making a differentiation with my sponsors 💪💪💪

Helle Trevino social media content

🆕 insta story by @helletrevino #helletrevino #helletrevinoifbbpro

Bodybuilding media conflict

I don’t know if anyone wants to hear about this subject anymore, it’s getting too much. Is it OK to attack and bully eachother in the sport

Bodybuilding psychology and recovery

Have you listened yet? 𝗧𝗵𝗲 𝗕𝗲𝘆𝗼𝗻𝗱 𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗶𝘀 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗼𝗻 𝗮𝗹𝗹 𝗺𝗮𝗷𝗼𝗿 𝗽𝗼𝗱𝗰𝗮𝘀𝘁 𝗽𝗹𝗮𝘁𝗳𝗼𝗿𝗺𝘀 𝗮𝗻𝗱 𝘆𝗼𝘂 𝗰𝗮𝗻 𝘄𝗮𝘁𝗰𝗵 𝘁𝗵𝗶𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝗼𝗻 𝗬𝗼𝘂𝗧𝘂𝗯𝗲.

Bodybuilding podcast promotion

𝗧𝗵𝗲 𝗕𝗲𝘆𝗼𝗻𝗱 𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗶𝘀 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗼𝗻 𝗮𝗹𝗹 𝗺𝗮𝗷𝗼𝗿 𝗽𝗼𝗱𝗰𝗮𝘀𝘁 𝗽𝗹𝗮𝘁𝗳𝗼𝗿𝗺𝘀 𝗮𝗻𝗱 𝘆𝗼𝘂 𝗰𝗮𝗻 𝘄𝗮𝘁𝗰𝗵 𝘁𝗵𝗶𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝗼𝗻 𝗬𝗼𝘂𝗧𝘂𝗯𝗲. A huge thank you to my

Helle Trevino bodybuilding imagery

#helletrevino #helletrevinoifbbpro

Helle Trevino bodybuilding content

#helletrevino #helletrevinoifbbpro

Bodybuilding and personal transformation

Lately I’ve seen so many reels about how unhealthy bodybuilding is. About body dysmorphia. About eating disorders. About obsession. Every

Analysis based on 24 available posts.
Last snapshot taken: October 15, 2026