Julius Maddox — Instagram profile photo

Julius Maddox ✓ Verified

@irregular_strength

Bodybuilding Influencers

✝️ @jailhousestrong @mhp_strong @lockjawbarbellcollars @widebodybench ATWR Bench 782lbs 355kg ⬇️PROGRAMS

464.8KFollowers
4.0KFollowing
3.5KPosts
0.3%Engagement Estimated

Creator summary

Strength-focused fitness creator centered on heavy bench press training, challenges, demonstrations, and promotion of related programs and products.

Strength athlete and fitness creator

Content formats

Video
70.8%
Carousel
20.8%
Image
8.3%

Based on 24 posts

Niche & topics

Bodybuilding Influencers

Bench Press StrengthStrength TrainingFitness ChallengesPre Workout SupplementsTraining Programs
Bench press trainingPre workout supplementStrength challengeFitnessBench press

Known for

  • ATWR bench press of 782 pounds (355 kilograms)
  • Bench press training content
  • Strength challenges
  • MHP Strong affiliation
  • Fitness programs and strength products

Profile details

Account typeBusiness
VisibilityPublic
CountryUnited States
JoinedFebruary 2016
Links https://linktr.ee/irregularstrength

Content style

Video ledDemonstration focusedPromotionalProduct showcaseEntertainment oriented

Contact & business

Public emailirregularstrength@gmail.com
Contact methodNot supplied

Content Intent

Promotion
25%
Demonstration
20.8%
Entertainment
20.8%
Product showcase
16.7%
Event or travel
8.3%
Opinion
4.2%
Personal story
4.2%

Frequently Mentioned

MHP Strong Supplement brand 9 posts
Irregular Strength Fitness brand 5 posts
MHPStrong.com Website 3 posts
C.T. Ali Fletcher Athlete 2 posts
Lift365fitnessoviedo Fitness account 1 posts
Irregular strength Fitness account 1 posts
IrregularStrength.com Website 1 posts
Joseph Tumbarello Athlete 1 posts

Community Reaction

These insights are based on a sample of publicly visible comments and may not represent the creator's complete audience.

Among the 37 sampled comments across 3 recent posts, reactions were predominantly positive, with admiration, excitement, and support focused on the creator’s strength, motivation, fitness, training, and bench press content. Praise was the most evident intent, alongside some content requests, questions, criticism, and humour. Creator interaction appeared limited in the available data: one comment had an observed reply, and reply tracking was incomplete. Because this was a recent, non-representative sample, it may not reflect the wider community’s views.

  • Admiration for strength and fitness performance
  • Excitement and support for the training content
  • Praise for motivational themes
  • Some requests, questions, criticism, and humour
Positive
Dominant Sentiment
37
Comments Analysed
3
Posts Sampled

Sentiment

Mixed
4.8%
Negative
2.5%
Neutral
11.1%
Positive
81.7%
Unclear
0%

Dominant Emotions

AdmirationExcitementSupport

Common Intents

PraiseContent requestQuestionCriticismHumour

Recurring Topics

StrengthMotivationFitnessTrainingBench press

Creator Interaction

Likely to interact2.7%
Like rate0%
Reply threads observed1

Engagement Metrics

0.26%
Median Engagement
3.8
Posts / Week
Video
Dominant Format

Engagement Detail

Average likes6.3K
Median likes1.2K
Average comments67.67
Median comments21
Sample size21 posts

Recent Posts (24)

irregular_strength Instagram post about Pre workout supplement
Pre workout supplement
Video
Likes: 2.4K Comments: 61 Plays: 84.2K
Somebody gotta be the baddest! ⚡️ powered by @mhp_strong Strong “AF” Preworkout
irregular_strength Instagram post about Strength training
Strength training
Video
Likes: 953 Comments: 9 Plays: 26.6K
The Big Dogs Got busy in the valley of the beasts. If you’re afraid of the work, stay on the porch! YT Vid Dropping soon.
irregular_strength Instagram post about Pre workout supplement
Pre workout supplement
Video
Comments: 4 Plays: 6.7K
THE STRONGEST💪 MHP Latest Fully Loaded Pre-Workout STRONG AF, is formulated to maximize strength and power and performance! Trusted by the S
irregular_strength Instagram post about Cross training
Cross training
Video
Comments: 193 Plays: 146.0K
Jiujitsu black belt trains with the worlds strongest bench presser and the BEAST😮🥋🏋🏿‍♂️ #jiujitsu #benchpress #gym #martialarts
irregular_strength Instagram post about Bench press training
Bench press training
Video
Likes: 2.5K Comments: 54 Plays: 42.9K
(Week 2) Volume work. EASY 575lbs X 5 Dropped in to see @power__bbuilder at @dmv_iron_gym We are both hitting the platform in November.
irregular_strength Instagram post about Fitness expo
Fitness expo
Image
Likes: 260 Comments: 5
I’ll see you guys this weekend at the @thefitexpo in Anaheim
irregular_strength Instagram post about Bench press training
Bench press training
Album
Likes: 1.6K Comments: 19
Working sets from this week 485lbs x 5 (6 Sets) Powered by @Mhpstrong Mhpstrong.com
irregular_strength Instagram post about Barbell collars
Barbell collars
Video
Likes: 895 Comments: 9 Plays: 54.7K
Best Barbell Collars on the MARKET ➡️ @lockjawbarbellcollars Get locked in ➡️ Lockjawcollar.com
irregular_strength Instagram post about Charity lifting event
Charity lifting event
Video
Likes: 77 Comments: 0 Plays: 13.1K
Arena Strength & Performance and @arenachiropractic present: 💪 RAISE AND PRAISE 👏 charity lifting event! See link in bio We will be host
irregular_strength Instagram post about Bench press technique
Bench press technique
Album
Likes: 2.3K Comments: 62
New block! Set 1 and Set 6 of 485lbs x 5 Last Set was a Amrap Working on wider hand placement along with wider foot placement. Small adjus
irregular_strength Instagram post about Bench press performance
Bench press performance
Album
Comments: 59
FLASHBACK FRIDAY⚡️ 600lb BENCH — THAT’S MHP STRONG Throwing it back to this year’s @pittpowerfit where MHP powerhouse and all time world re
irregular_strength Instagram post about Protein supplement
Protein supplement
Video
Likes: 1.2K Comments: 21 Plays: 50.0K
@mhp_strong Probolic SR “The Anytime Muscle Feeder” ⏳ Sustained-release protein for longer muscle support 💪 Supports lean muscle growth 🔥
irregular_strength Instagram post about Strength challenge
Strength challenge
Video
Likes: 1.7K Comments: 110 Plays: 64.7K
My 8 week Bench Program would have prevented this… This 120lb spider monkey gave me a run for my money. Fair game lol I should have known 🤣
irregular_strength Instagram post about Bench press humor
Bench press humor
Video
Likes: 1.1K Comments: 34 Plays: 43.0K
Whose daddy is this?!? 💪🏽 #daddybenchpress
irregular_strength Instagram post about Pre workout supplement
Pre workout supplement
Video
Likes: 321 Comments: 7 Plays: 15.8K
Powered by @mhp_strong STRONG “AF” PREWORKOUT When Power, Strength, and Endurance collide… you get STRONG AF. 💥💪 ➡️ MHPSTRONG.COM
irregular_strength Instagram post about Leg training
Leg training
Album
Likes: 2.9K Comments: 49
Few variations from leg day. You never know when you gotta power bomb somebody.
irregular_strength Instagram post about Bench press training
Bench press training
Video
Likes: 1.0K Comments: 7 Plays: 75.7K
My 8 week Bench Program would have prevented this.. 🎯☠️
irregular_strength Instagram post about Sports nutrition brand
Sports nutrition brand
Album
Likes: 417 Comments: 7
For over 25 years, MHP has been setting the standard—not chasing trends. Proven formulas, trusted ingredients, and results that have stood t
irregular_strength Instagram post about Personal reflection
Personal reflection
Video
Likes: 3.7K Comments: 115 Plays: 96.8K
Inner peace is everything. I Dreamed of days like this..
irregular_strength Instagram post about Consistency and discipline
Consistency and discipline
Image
Likes: 571 Comments: 15
Just a reminder to myself.. Build the foundation through consistency.. Timing is everything! Be IRREGULAR! 💪🏽
irregular_strength Instagram post about Pre workout supplement
Pre workout supplement
Video
Likes: 525 Comments: 16 Plays: 29.0K
STRONG “AF” PREWORKOUT keeps me turnt through my whole workout! @mhp_strong Get stacked and jacked at mhpstrong.com
irregular_strength Instagram post about Strength challenge
Strength challenge
Video
Likes: 2.6K Comments: 66 Plays: 61.1K
Drop a comment if you can beat me! @d.bunch24 hung with the big dog..
irregular_strength Instagram post about Strength challenge
Strength challenge
Video
Likes: 11.9K Comments: 389 Plays: 653.6K
good challenge
irregular_strength Instagram post about Bench press training
Bench press training
Video
Likes: 92.6K Comments: 366 Plays: 3.1M
Just messing around with a few college lineman ☠️☠️🤣🤣 🚨BENCH PROGRAMS AVAILABLE ➡️ IRREGULARSTRENGTH.COM

Analysis based on 24 available posts.
Last snapshot taken: September 4, 2026