Jade Stanton, The BPD Coach Business

@jadementalhealthcoach

Mental Health Influencers

Helping people with #BPD break the cycle of suffering with the same tools that saved my life 👇👇👇

6.1KFollowers

4.8KFollowing

395Posts

0.2%Engagement Estimated

Creator summary

A lived-experience mental health creator focused on helping people with BPD use recovery and DBT-based tools to manage distress and build resilience. Content is primarily personal-story-led and image-based, with additional educational, opinion, entertainment, and promotional posts.

Lived-experience mental health educator

Content formats

Image

87.5%

Video

12.5%

Based on 24 posts

Niche & topics

Mental Health Influencers

DBT Skills CoachingBPD recoveryDistress toleranceResilienceMental health education

BPD recoveryDistress tolerance skillsDBT skills coachingResilienceMental health

Known for

BPD recovery content
DBT skills coaching
Distress tolerance techniques
The mammalian dive reflex
Sharing tools drawn from personal recovery experience

Profile details

Account type	Creator
Visibility	Public
Country	United States
Joined	December 2016
Links	https://www.jadestanton.com/pl/2147676575

Content style

Personal storytellingSkills based guidanceOpinion and commentaryEntertainment oriented postsImage based content

Contact & business

Public email	jade@jadestanton.com
Contact method	Not supplied

Content Intent

Personal story

37.5%

Entertainment

16.7%

Opinion

16.7%

Promotion

12.5%

Education

8.3%

Event or travel

8.3%

Frequently Mentioned

BPD Mental health condition 6 posts

DBT Therapy approach 3 posts

Mammalian dive reflex Physiological response 1 posts

Dr. Patrick Lockwood Person 1 posts

TikTok Social media platform 1 posts

Dr. Now Television personality reference 1 posts

United States Country 1 posts

The BPD Coach Brand or program 1 posts

Community Reaction

These insights are based on a sample of publicly visible comments and may not represent the creator's complete audience.

Positive

Dominant Sentiment

1

Comments Analysed

1

Posts Sampled

Sentiment

Mixed

0%

Negative

0%

Neutral

0%

Positive

100%

Unclear

0%

Dominant Emotions

Amusement

Common Intents

Personal reaction

Creator Interaction

Likely to interact	0%
Like rate	0%
Reply threads observed	0

Engagement Metrics

0.18%

Median Engagement

1.5

Posts / Week

Image

Dominant Format

Engagement Detail

Average likes	11.38
Median likes	11
Average comments	0.62
Median comments	0
Sample size	24 posts

Recent Posts (24)

Scrapping with big scary problems is my specialty 😻😽 #bpdrecovery

Distress tolerance skills

How to use ice cubes when you are having destructive urges: 🧊 Melting ice cubes in your hand or on your face (or placing your face in a bo

DBT skills coaching

10,000 videos of women using ice as a coping skill, and not a single one modeled the skill correctly. Who is doing your skills coaching???

He’s not wrong 🐈‍⬛ #bpdawareness #bpdrecovery

Compassion and accountability

Along the road in my own mental health recovery, I realized there is no compassion without truth. You cannot help me in the depths of my i

DBT skills classes

Don’t join our DBT skills classes. They’re horrendous. We don’t even accomplish anything. It’s basically a waste of time. You’ll hate it.

Personal journaling

Genuinely considering burning all my old journals this week. 😬

Thanks to Dr. Patrick Lockwood for the shoutout! Learn what boundaries are so you can stop wasting your energy controlling what is not you

Therapy expectations

I have many thoughts on the overly-affirmative trend in modernized therapy, but I’ll just say this: Rarely do I see someone go INTO therap

BPD treatment and accountability

The doctor who saved my life walked me into his office and basically said “BPD is not a joke, you’ve almost died multiple times already, you

United States Independence Day

Free, brave, and ready to BBQ. Happy 250th, America 🇺🇸 #usa

Good morning, BPDers. Drink a cup of coffee and eat this one for breakfast. 🫪

BPD recovery advocacy

I am 100% most definitely going to get canceled for the podcast episode I just did… But 100% worth it, it if it helps one person with BPD b

BPD recovery journey

A fat stack of mood tracking sheets from my therapy years. Hard evidence of how BPD recovery led me out of hell, and back to a life worth l

Suicide prevention

I had just started my BPD business, was working heavily in suicide prevention, when I got a call that would change me forever. My best fri

DBT interpersonal effectiveness

Starting interpersonal effectiveness skills this week (for those of us who struggle with communication and relationships)! 🥳🥳🥳🥳 Over the ne

Family celebration

Celebrating Mammaw’s birthday, and no matter how old she gets, she’s never too old to hold her grandbabies in her lap. 🥰 #blessed

BPD recovery perspectives

There’s a lot of variation in how people refer to, think about, or address BPD. There is no one right approach. I’ve seen all kinds of rem

Mental health support work

Happy to say that over the years, I’ve gotten to a point where I no longer spend the majority of my time online, spreading awareness, discus

DBT coaching work

My job is next on the chopping block 😂😂😂 #dbtskills #coachinglife

Hiking the Florida trails 😍 #lifeworthliving

Temporal lobe epilepsy

Getting unhooked from the old ball and chain today. 🥳 I try to keep things humorous around here, but really… temporal lobe epilepsy isn’t a

Fashion accessory

Day 2 of rocking the world’s ugliest Birkin bag 💁🏻‍♀️

Mental health recovery

Wrapped and ready, all plugged in! 🔌 It’s surreal to see myself in the mirror right now… like a bald man in mascara. But it’s even MORE

Analysis based on 24 available posts.
Last snapshot taken: August 29, 2026