Jamie Lee Purnell | Online Coach 🍑 & SEN Mum |

@jamieleepurnell

Female Bodybuilding Influencers

Supporting women, parents and SEND mum globally with their health and fitness journeys ✨

293.9KFollowers

616Following

2.1KPosts

0.1%Engagement Estimated

Creator summary

A video-focused fitness creator supporting women, parents and SEND mothers through health, wellbeing and long-term fitness journeys, with content spanning education, exercise demonstrations, transformations and online coaching.

Women’s fitness coach and bodybuilding creator

Content formats

Video

87.5%

Carousel

8.3%

Image

4.2%

Based on 24 posts

Niche & topics

Female Bodybuilding Influencers

Glute Training CoachingFitness transformationsWellbeingLong term progressOnline coachingWomen’s fitness

Fitness transformation and wellbeingLong term fitness progressFitness member transformationGlute trainingOnline coaching

Known for

Glute training content
Fitness transformation stories
Long-term progress features
Online coaching
Supporting women, parents and SEND mothers

Profile details

Account type	Business
Visibility	Public
Country	United Kingdom
Joined	April 2015
Links	https://linktr.ee/Jamieleepurnell https://www.facebook.com/jlpeachfitness

Content style

EducationalDemonstration ledTransformation focusedPersonal and supportiveVideo first

Contact & business

Public email	jamieleepurnell89@gmail.com
Contact method	CALL

Content Intent

Education

33.3%

Demonstration

29.2%

Personal story

12.5%

Opinion

8.3%

Entertainment

8.3%

Promotion

4.2%

Review

4.2%

Frequently Mentioned

JLPeach Fitness coaching brand 11 posts

Buffbunny Collection Apparel brand 7 posts

Jamie Lee Purnell Fitness coach 2 posts

Teveo Apparel brand 2 posts

NVGTN Apparel brand 2 posts

PureGym Widnes Gym 2 posts

PureGym Gym 2 posts

Glasgow Location 1 posts

Engagement Metrics

0.09%

Median Engagement

4.4

Posts / Week

Video

Dominant Format

Engagement Detail

Average likes	364.54
Median likes	260
Average comments	7.38
Median comments	3.5
Sample size	24 posts

Recent Posts (24)

Glute workout programming

🍑 You don’t need a long workout to build your glutes. You need exercises that complement each other. Today’s session👇 ✅ KAS Bridges – Keepi

Cable kickback technique

POV: Found a way to glute max this cable kickback 🍑👇 Most people turn cable kickbacks into a momentum exercise. I wanted to make the glute

Women supporting women

trong women make other women stronger. Period. ❤️ There’s enough room for all of us to succeed. I don’t believe in gatekeeping. I don’t bel

Single leg hip thrusts

🍑 Unpopular opinion... the single-leg hip thrust deserves way more attention. If I could only pick one unilateral glute exercise, this woul

Hyperextension technique

🍑 Glute-biased hyperextension Goal: Maximise hip extension. * Hinge from the hips. * Keep your lower back relatively neutral. * Slightly r

Side on Smith machine step ups

🔥 Power level: OVER 9000. 🔥 Saw this on TikTok. Normally use the cable machine and I can see why these use the smith machine 👀 Here’s my

KAS bridge glute finisher

🔥 10 reps. 10-second hold. Repeat. 🔥 If you’ve never tried 10 KAS Bridges followed by a 10-second isometric hold, your glutes are in for a

Lower body workout programming

These are some of my gym faves I’ve been loving lately and do on repeat 🔁 ✨ Less is more… if you’re training with purpose. ✨ You don’t ne

Be careful don’t fart 😂😂😮‍💨 #gym #facebook #workout

Quick abs 🔥 This will be good to add onto the end of a workout 🫶🏻 Shorts @buffbunny_collection miracle seamless collection 💕 #fitness #wo

Smith machine glute bridge review

💀 I tried it so you don’t have to… I swapped my floor glute bridges for the Smith machine, and here are my pros and cons after trying it…

Body acceptance and capability

If you asked younger me to take a photo whilst sat down I would have told you to F off cause legs do that thing when you sit down. I now lov

The faces we make in the gym are priceless. Keep putting on your stank face 💀 💪🏼 #gym #motivation #fitness #ig

Foot position for glute exercises

🍑It’s a teeny tiny cue but it makes ALOT of difference 👇🏻 First can @buffbunny_collection please bring back these colours in their miracle

Exercise setup and stability

💃 The little foot shuffle before every set… tell me I’m not the only one! 😂 It might look like I’m just dancing around, but I’m actually fi

Glute workout session

Today’s glute session had me questioning everything… because the pump was PUMPING. ✨ Smith machine glute bridges (my first time trying them

Motherhood and self care

New week. Same goals: Get through each day at a time. Loving my little family passionately whilst remembering not to lose myself in the proc

Efficient back workout

Deadlifts are a staple on back day because they recruit multiple muscle groups at once, building strength, stability, and control from the g

Bulgarian split squat technique

🍑 Want to get more out of your Bulgarian split squats? A couple of small tweaks can make a big difference to your glute activation👇 ✅ Use

Loading patterns in strength training

💡 Most of you might already be doing these exercises without even knowing why—or the difference between them! 👀 Understanding the way you l

Trap bar deadlift training

It’s rare I see people actually using the trap bar — but it’s one of my fave lower body tools when you use it right. 🔥 Trap bar deadlifts •

Fitness transformation and wellbeing

Fitness Check-in 🫶 When I look back at photos of my transformation, I see just as much mental change as physical. I think it’s pretty clear

Long term fitness progress

Focus on the long term goals, not the short term fixes. It’s a learning experience and a journey. If I can do it, so can you! ⭐️,click the

Fitness member transformation

Check it out below @janetaqui progress! So far. Super inspiring and a super strong lady 💪🏼 “At 12 years of age I had started to develop a h

Analysis based on 24 available posts.
Last snapshot taken: October 15, 2026