2026-10-14
Likes: 8.3K Comments: 767 Plays: 271.7K
where my wh*res at!?🙋🏽♀️🤪 this guys a clown🤡 wear what makes you FEEL LIKE THAT BI*CH💅
🔗in b!0 to join my 14 day challenge
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#snl
491.7KFollowers
357Following
1.9KPosts
1.0%Engagement Estimated
Creator summary
Fitness creator focused on helping women build strength and confidence through the Know Your Power Boot Camp, while featuring activewear, supplements, and lifestyle content associated with Buffbunny Collection and Buff Chick Supplements.
Fitness coach and influencer
Content formats
Based on 24 posts
Niche & topics
Female Bodybuilding Influencers
Known for
- Know Your Power Boot Camp
- Metamorphosis collection
- Metamorphosis activewear
- Buffbunny Collection
- Buff Chick Supplements
- Julia Rene
- Monarch Forum
Profile details
| Account type | Business |
| Visibility | Public |
| Country | United States |
| Joined | December 2012 |
| Links | https://knowyourpower.net/juliarene |
Content style
Contact & business
| Public email | Not supplied |
| Contact method | Not supplied |
Content Intent
Frequently Mentioned
Metamorphosis Activewear collection 9 posts
Know Your Power Fitness program 3 posts
Buffbunny Collection Brand 3 posts
Julia Rene Person 2 posts
Monarch Forum Online community 1 posts
Buffbunny Boutique Brand 1 posts
Saturday Night Live Media reference 1 posts
Shane Gillis Person 1 posts
Engagement Metrics
0.97%
Median Engagement
5.6
Posts / Week
Video
Dominant Format
Engagement Detail
| Average likes | 10.1K |
| Median likes | 4.5K |
| Average comments | 228.04 |
| Median comments | 58 |
| Sample size | 24 posts |
Recent Posts (24)
Video 
Album 2026-10-12
Likes: 280 Comments: 4
It’s HERE!!!! The very first Know Your Power Boot Camp!!! 🔗 TO JOIN BELOW👇🏽
have you been wanting to get back into a routine, feel more co
Video 2026-10-12
Likes: 3.5K Comments: 45 Plays: 74.5K
You want the results of a disciplined woman? Then you have to start building the habits of one. 👀
Because the physique, the confidence, the
Video 2026-10-11
Likes: 6.0K Comments: 44 Plays: 125.9K
Imagine building your dream physique and your dream life with the same person 🙏🏼
Album 2026-10-08
Likes: 6.0K Comments: 17
You know just gym girl priorities💅 which on speaks to you?👇🏽
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#gymgirls #gymgirl #girlswholift #gymmemes #gymhumor
Video 2026-10-06
Likes: 17.6K Comments: 213 Plays: 320.9K
They’ll mock the early mornings. The meal prep. The…
“No thanks I brought my own food.” The weekends you still train. The discipline they c
Video 2026-10-03
Likes: 9.4K Comments: 127 Plays: 146.0K
Trust me when I say this… please don’t settle. 💗
There’s someone out there who you can be your FULL self with. Someone who loves every vers
Album 2026-09-29
Likes: 6.2K Comments: 112
ross is the funniest no contest ✋🏼 also the only way ross would become a bodybuilder is if monica was and he wanted to beat her 💀
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#bod
Album 2026-09-29
Likes: 1.2K Comments: 11
It’s National Coffee Day but make it BUFF ☕️🤎 And obviously we’re celebrating with the biggest Buff Coffee sale of the year 👀 @buffchicksupp
Video 2026-09-28
Likes: 11.0K Comments: 205 Plays: 232.8K
In 2024 I did a posing routine people either LOVED or HATED😬
So watching the stunnning Ms. Wellness Olympia @eduardabeezerra bring somethin
Video 2026-09-27
Likes: 5.2K Comments: 37 Plays: 134.6K
This is how we stay on track with our goals. We hold eachother accountable and make sure we have good food prepped for the week💗
☕️Using th
Video 2026-09-25
Likes: 4.6K Comments: 46 Plays: 111.0K
Forever gym partners💗 @popsockets #popsocketspartner
Video 2026-09-24
Likes: 3.2K Comments: 69 Plays: 101.6K
Metamorphosis is about embracing the transformation, the growth, and every version of yourself you become along the way. 🦋 To every woman wh
Video 2026-09-23
Likes: 58.9K Comments: 476 Plays: 2.3M
What are ours plans for this year: Winter arc together
Video 2026-09-23
Likes: 1.8K Comments: 60 Plays: 81.9K
I mean what more could I bring💅😝 wearing the metamorphosis collection👇🏽
strong sports bra - sm
built bolero - med
snatched seamless short
Album 2026-09-23
Likes: 3.6K Comments: 36
Life lately 🦋
Video 2026-09-22
Likes: 2.6K Comments: 90 Plays: 62.4K
You’ll never build the life you want if you’re too afraid to be seen trying….👀
Sometimes the scariest part isn’t failing… it’s being seen t
Video 2026-09-20
Likes: 1.3K Comments: 25 Plays: 53.0K
The best pieces are the ones that don’t stay in the gym. Wear it for your workout, dress it up for the rest of your day, and make it your ow
Album 2026-09-20
Likes: 997 Comments: 28
Proof your gym fit can have plans after the gym. 💚Julia understood the assignment.
METAMORPHOSIS is now live!
Video 2026-09-19
Likes: 1.9K Comments: 56 Plays: 52.4K
METAMORPHOSIS IS LIVE AHHHHH😭!!! The outfit combinations are actually ENDLESS 👇🏽🦋
Mix the colors. Layer the pieces. Switch the vibe. Make i
Video 2026-09-19
Likes: 73.2K Comments: 2.5K Plays: 1.5M
Can confirm…Julia is even stronger than she looks 🤣 Who is ready for the new @buffbunny_collection launch in one hour? 👀
Album 2026-09-18
Likes: 1.6K Comments: 54
LOKI 💚
Named after Julia’s fur baby and brought to life in the perfect shade of green. A little piece of Julia in the Metamorphosis collect
Video 2026-09-18
Likes: 10.3K Comments: 132 Plays: 297.7K
Never underestimate what you’re capable of. Metamorphosis is what happens when you give yourself the chance to find out. 🦋
Video 2026-09-11
Likes: 4.5K Comments: 363 Plays: 123.2K
Introducing METAMORPHOSIS, created in collaboration with Julia Rene 🦋 @_juliarene
A collection inspired by the evolution that happens when
Analysis based on 24 available posts.
Last snapshot taken: October 15, 2026