Julian Smith ✓ Verified

Bodybuilding Influencers

Natural bodybuilder, fitness misfits, family 🧑‍🧑‍🧒‍🧒 @cliffordlenox @armsracenutrition @armsracegym Daily Pump App (First 7 Days Free) & YouTube👇

946.0KFollowers

876Following

1.8KPosts

0.1%Engagement Estimated

Creator summary

A natural bodybuilding creator focused on arm-focused training, exercise technique, gym content, and promotion of the Daily Pump fitness app and related fitness brands. Their content also incorporates humor, family references, and YouTube promotion.

Bodybuilding educator and fitness entrepreneur

Content formats

Video

58.3%

Carousel

41.7%

Based on 24 posts

Niche & topics

Bodybuilding Influencers

Arm Training EducationNatural bodybuildingFitness humorGym cultureWorkout demonstrationsFitness app promotionFamily lifestyle

Arms workoutGym visitBiceps exercise techniqueHumorDaily Pump

Known for

Arms workouts
Biceps exercise technique
Daily Pump
Arms Race Gym
The Pump
Gym visits
YouTube content

Profile details

Account type	Business
Visibility	Public
Country	United States
Joined	June 2014
Links	https://linktr.ee/dailypump

Content style

Video ledInstructionalDemonstration basedPromotionalHumorousPersonal

Contact & business

Public email	Not supplied
Contact method	Not supplied

Content Intent

Promotion

37.5%

Education

20.8%

Demonstration

12.5%

Event or travel

12.5%

Entertainment

8.3%

Personal story

8.3%

Frequently Mentioned

Daily Pump Fitness app 6 posts

YouTube Platform 3 posts

Arms Race Gym Gym 2 posts

@gbaiks Person 1 posts

The Pump Fitness program 1 posts

@yeahiworkout Brand 1 posts

@cliffordlenox Brand 1 posts

@jaxxon Brand 1 posts

Community Reaction

These insights are based on a sample of publicly visible comments and may not represent the creator's complete audience.

Among 40 sampled comments from three recent posts, reactions were predominantly positive (77.6%), with admiration, amusement, and excitement the dominant emotions. Recurring discussion focused on the gym, exercise, and exercise technique, alongside praise, humour, personal reactions, and discussion. No frequent questions or specific content requests were recorded. The creator liked 12 of 41 eligible top-level comments and interacted with 15; observed reply data was incomplete. Because the recent sample was not representative, these findings may not reflect the broader community.

Positive reactions
Admiration
Amusement
Excitement
Gym and exercise discussion

Positive

Dominant Sentiment

40

Comments Analysed

3

Posts Sampled

Sentiment

Mixed

9.9%

Negative

4.2%

Neutral

6.2%

Positive

77.6%

Unclear

2.1%

Dominant Emotions

AdmirationAmusementExcitement

Common Intents

PraiseHumourContent requestPersonal reactionDiscussion

Recurring Topics

GymExerciseExercise technique

Creator Interaction

Likely to interact	36.6%
Like rate	29.3%
Reply threads observed	12

Engagement Metrics

0.11%

Median Engagement

2.6

Posts / Week

Video

Dominant Format

Engagement Detail

Average likes	1.6K
Median likes	1.0K
Average comments	27.35
Median comments	19
Sample size	23 posts

Recent Posts (24)

Welcome to @armsracegym Not bad for a guy afraid of heights 😄

Biceps exercise technique

Grip flip!! Machine Preacher Curl Reverse grip: pick a weight you can do for 10 reps. After 10 flip to palms UP and go until failure! This

That one rattled my sphincter 🫠

YouTube video promotion

Gym cat on another level. Banger new YouTube video is live! Enjoy 🤩 Link in bio

Hamstring stretching

A deep stretch has always been a priority in all my training and hamstrings are no different.

Dropping the goods 🔥 1. Tips for losing chest fat? 2. Next machine being added to gym? 3. How to building thicker calves? 4. How long are m

Bodybuilding training philosophy

In all the years I’ve been lifting, I think I’ve heard it all. People always think there’s a BEST way, the RIGHT way, the ONLY way to grow/b

Hamstring workout

Full hamstring day! Some of the best Hammy activation I’ve had in a while. The cross leg lying leg curl is so epic. Definitely takes a littl

Skull crusher technique

Bad mind muscle connection on Skull Crushers? Watch this video! Link in bio to join the Daily Pump app. My exact training routine posted ev

Resistance training technique

If a tempo is being used you’re not using the maximum amount of weight possible so make sure everything is on point. Don’t underestimate th

Exercise variations

Variations you NEED to try! My favorite variations over the past couple weeks of training. Daily Pump is absolutely kicking my ass recently

Bracing technique

Not enough people talk about this one, and it’s the simplest change you can make in the gym without touching your programming: BRACING. “Ke

Abdominal workout

Simple, effective and still sore from it! Give the latest ab session from the Daily Pump a go 😵 Cable side oblique crunch 4 sets of 15 Kne

It’s a Montana Summer 🏔️

Bodybuilding competition

My boy @david_j_johnston showed up at Masters Nationals 😮‍💨 walked away with 6th place and his best look to date! David and I grew up liftin

What a day. What a lovely day. Open gyms kick ass cause of you all! See you at the next one 😤🔥

Gym equipment and travel

One of the best parts about traveling is finding new gyms that have unique equipment you don’t normally get to use. Whether it’s old school

Hammer curl variation

Awesome variation to throw in if you’re tired of the same old rope hammer curls. Shoulder width D grip with a rope attachment through it. Re

Biceps workout finisher

Played around with these after my Barbell Curl working sets! Give this a shot next bicep workout. 2 finisher sets: • Using the same weight

Bodybuilding exercise variations

Incline single arm dumbbell side lateral. Huge stretch back behind the back. Really feel all that tension build up and think about getting y

Personal gym humor

Summertime getting mogged by West Linns finest 🇺🇸

Think about training your arms like you train legs! 🧐 Link in bio for my newest YouTube video getting after it at @pwrbldgym East Coast s

Spread the word. You don’t have to be embarrassed training your neck at the gym. You can be embarrassed training neck at your house lol with

The Accidental Leg Day 💀 It doesn’t happen very often, but I actually forgot what I was supposed to train yesterday! Got in there thinkin i

Analysis based on 24 available posts.
Last snapshot taken: September 4, 2026