Elise 🫢 β€” Instagram profile photo

Elise 🫢

@speakinguptoday

Mental Health Influencers

Therapist by profession. Writer by nature. Speaking up about the beautiful messy experience of being human ✨ @speakinguptodaytherapy

5.1KFollowers
1.4KFollowing
215Posts
2.9%Engagement Estimated

Creator summary

A therapist and writer who shares personal reflections and educational content about vulnerability, self-acceptance, life transitions, and the complex experience of being human.

Therapist and writer

Content formats

Image
66.7%
Carousel
16.7%
Video
16.7%

Based on 24 posts

Niche & topics

Mental Health Influencers

Vulnerability and growthSelf acceptancePersonal transitionsMental health educationTherapeutic storytelling
VulnerabilitySelf acceptancePersonal transitionMental healthPersonal growth

Known for

  • Speaking about vulnerability and self-acceptance
  • Exploring personal growth and life transitions
  • Framing mental health through relatable human experiences
  • Connecting therapeutic insight with personal writing

Profile details

Account typeBusiness
VisibilityPublic
CountryUnited Kingdom
JoinedAugust 2018
Links http://speakinguptoday.substack.com

Content style

Personal storytellingEducationalReflectiveOpinion ledImage based

Contact & business

Public emailNot supplied
Contact methodNot supplied

Content Intent

Personal story
41.7%
Education
29.2%
Opinion
12.5%
Demonstration
4.2%
Event or travel
4.2%
Historical context
4.2%
Promotion
4.2%

Frequently Mentioned

SpeakingUpToday Brand 3 posts
@lifesyourbitch Podcast 2 posts
BrenΓ© Brown Author 2 posts
AVM Medical condition 1 posts
@unjadedjade Creator 1 posts
Sonali Brand 1 posts
Happy Place 2023 Event 1 posts
@jambodragon Creator 1 posts

Community Reaction

These insights are based on a sample of publicly visible comments and may not represent the creator's complete audience.

The 13 sampled comments across two recent posts were uniformly positive, expressing admiration, support, and excitement. Common reactions focused on personal growth, healing, and inspiration, with comments mainly offering praise, personal reactions, and discussion. The creator interacted with 10 sampled comments, including 7 likes and 4 observed replies; reply coverage was incomplete. Because the sample is recent and non-representative, it may not reflect broader community sentiment.

  • Admiration for themes of personal growth and healing
  • Supportive and inspirational personal reactions
  • Excitement and praise for the content
Positive
Dominant Sentiment
13
Comments Analysed
2
Posts Sampled

Sentiment

Mixed
0%
Negative
0%
Neutral
0%
Positive
100%
Unclear
0%

Dominant Emotions

AdmirationSupportExcitement

Common Intents

PraisePersonal reactionDiscussion

Recurring Topics

Personal growthHealingInspiration

Creator Interaction

Likely to interact55.6%
Like rate38.9%
Reply threads observed4

Engagement Metrics

2.90%
Median Engagement
0.2
Posts / Week
Image
Dominant Format

Engagement Detail

Average likes368
Median likes130
Average comments34.75
Median comments17.5
Sample size4 posts

Recent Posts (24)

speakinguptoday Instagram post about Self acceptance
Self acceptance
Album
Comments: 3
RICH AS YOU ARE✨🫢 A piece from my journal scribbles✨ Come home. The door has always been open. Go to the stranger who spent so long tryi
speakinguptoday Instagram post about Personal transition
Personal transition
Album
Comments: 19
I've wanted to return to Instagram for a long while, but I've felt lost. I'm not sure where I fit here anymore. I've grown so much from the
speakinguptoday Instagram post about Healing and personal growth
Healing and personal growth
Image
Comments: 14
Life's gonna be hard but it's meant to be felt. I have attempted to write and find the words that describe this last chapter of my life,
speakinguptoday Instagram post about Fear of failure
Fear of failure
Image
Comments: 10
I start level 4 of my counselling this week, the last stage of becoming a qualified counsellor. As much as I'm excited, I also have a lot of
speakinguptoday Instagram post about Apparel products
Apparel products
Video
Likes: 53 Comments: 6 Plays: 1.8K
NEW COLOURS RESTOCK! We’ve been sold out for a while so I decided to sprinkle some beautiful colours… a smiley buttery yellow and serene blu
speakinguptoday Instagram post about Live event
Live event
Album
Comments: 11
A different post to usual... Happy place 2023 was beautiful . From magical songs with @jambodragon to mind-provoking talks with @theprodig
speakinguptoday Instagram post about Counselling training and recovery
Counselling training and recovery
Image
Comments: 32
On Wednesday, I finished another chapter of counselling course and my heart is overflowing with emotion. The experience has been nothing sho
speakinguptoday Instagram post about Vulnerability
Vulnerability
Image
Comments: 12
I've written about vulnerability before on Instagram, but since I last wrote about it I feel I've found a deeper understanding of what it me
speakinguptoday Instagram post about Personal renewal
Personal renewal
Image
Comments: 52
A new chapter. The last 12 months of my life have been an interesting one. I decided to step away from Instagram. From the world of mental
speakinguptoday Instagram post about Self belief
Self belief
Image
Comments: 8
How often do you believe in yourself? Or Trust in your abilities? How often do you hold yourself back from doing something because you don't
speakinguptoday Instagram post about Life uncertainty
Life uncertainty
Image
Comments: 11
You don't have to have it all figured out. Have you ever felt the need to have everything figured out right now like you have to have all t
speakinguptoday Instagram post about Self love
Self love
Image
Comments: 8
I think the relationship we have with ourselves is sometimes the hardest. You can't walk away from yourself or take a break, and there's no
speakinguptoday Instagram post about Mental health recovery
Mental health recovery
Video
Likes: 195 Comments: 24 Plays: 5.4K
It's World Mental Health Day. My journey with my own Mental Health has been complex. It's been one hell of an emotional rollercoaster. I u
speakinguptoday Instagram post about Mindfulness practice
Mindfulness practice
Video
Likes: 65 Comments: 11 Plays: 1.4K
Today I sat outside, journaling, reading, and tuning into myself and my surroundings while soaking up the sun. I sat with my journal and ask
speakinguptoday Instagram post about Experiencing happiness
Experiencing happiness
Image
Comments: 19
For the first time in my life, I'm not waiting for anything Bad to happen. In the moments I experience joy, happiness, or contentment, I can
speakinguptoday Instagram post about Content direction change
Content direction change
Image
Comments: 43
I haven't posted on Instagram since mid-February - which is the longest I've ever gone since starting speakinguptoday. I felt a little lost
speakinguptoday Instagram post about Digital mindfulness
Digital mindfulness
Album
Comments: 12
I recently went to see Jessie j, in the whole two and half hours of the performance I filmed one 15 second video. Don't get me wrong, I love
speakinguptoday Instagram post about Personal autonomy
Personal autonomy
Image
Comments: 16
It can feel like there's so much pressure in life to have everything figured out and have answers to every situation. I have felt this immen
speakinguptoday Instagram post about External validation
External validation
Image
Comments: 10
Do you care what everyone thinks about you? For me, this is a complex question because part of me desperately cares about it, and the othe
speakinguptoday Instagram post about Letting go of control
Letting go of control
Image
Comments: 37
In 2020 I started to learn the art of surrendering, I thought it was something that I was beginning to master, but the truth is the world ha
speakinguptoday Instagram post about Coping with adversity
Coping with adversity
Image
Comments: 27
I've been quiet on Instagram for the last few months. I've been conflicted on whether to explain my absence or come back with one of my usua
speakinguptoday Instagram post about Grief for missed experiences
Grief for missed experiences
Image
Comments: 26
I recently saw something on Twitter saying, " Make peace with your unlived life.", and it resonated/ got me thinking. It can be easy to spe
speakinguptoday Instagram post about Vulnerability
Vulnerability
Image
Comments: 19
The power of vulnerability. If you've followed me a while, you'll know I'm passionate about talking about vulnerability; it's something I
speakinguptoday Instagram post about Medical experience
Medical experience
Video
Likes: 1.2K Comments: 98
At 9 years old I was diagnosed with an AVM, this is a story I've been scared to share with anyone; other than those close to me. I've been i

Analysis based on 24 available posts.
Last snapshot taken: August 29, 2026