Sarah Knott β€” Instagram profile photo

Sarah Knott βœ“ Verified

@thismamalife

Mom Influencers

Mum of 3 and an angel πŸ‘Ό | Military Family Life | UK (Scottish) Juggling working and motherhood one day at a time 🩷 πŸ’Œ thismamalife@86talent.com

50.9KFollowers
2.4KFollowing
2.1KPosts
1.9%Engagement Estimated

Creator summary

A UK-based Scottish mother of three who shares candid stories about motherhood, bereavement, pregnancy and infant loss, and life in a Royal Navy family. Her content is primarily video-led and rooted in personal experiences, family milestones, and military homecomings.

Personal storytelling family creator

Content formats

Video
62.5%
Carousel
33.3%
Image
4.2%

Based on 24 posts

Niche & topics

Mom Influencers

Military Family LifePregnancy and infant lossBereavementParentingWorking motherhoodMilitary homecomings
Pregnancy and infant lossMilitary family homecomingMilitary deployment homecomingParentingBereavement

Known for

  • Sharing experiences of pregnancy and infant loss
  • Documenting military family life and Royal Navy homecomings
  • Parenting and working motherhood content
  • Bereavement storytelling
  • Family references including Ailsa and Ailsa Mhairi Knott
  • UK and Scottish family perspective

Profile details

Account typeBusiness
VisibilityPublic
CountryBelgium
JoinedJune 2014
Links https://bit.ly/4weQCLt
https://youtube.com/@sairee09?si=6rBvFAzCG2bINMo_
https://www.tiktok.com/@thismamalifeuk?_t=8mHswLoL0aH&_r=1

Content style

Video ledEmotionally candidPersonal and reflectiveFamily focusedEvent and travel contentOccasional product features

Contact & business

Public emailsarah@thismamalife.com
Contact methodCALL

Content Intent

Personal story
58.3%
Event or travel
20.8%
Product showcase
12.5%
Opinion
4.2%
Promotion
4.2%

Frequently Mentioned

Royal Navy Organization 3 posts
Ailsa Person 3 posts
Portsmouth Place 2 posts
Tenerife Place 2 posts
Ailsa Mhairi Knott Person 1 posts
GF Victoria Organization 1 posts
Hazlehead Crematorium Place 1 posts
Aberdeen City Council Organization 1 posts

Engagement Metrics

1.93%
Median Engagement
1.0
Posts / Week
Video
Dominant Format

Engagement Detail

Average likes1.9K
Median likes947.5
Average comments110.71
Median comments30
Sample size24 posts

Recent Posts (24)

thismamalife Instagram post about Grief after baby loss
Grief after baby loss
Video
Likes: 853 Comments: 34 Plays: 29.0K
A little grief vlog with some out loud thoughts about how I’m feeling right now 🀍✨ #babyloss #pregnancyloss #pregnancyandinfantlossawarenes
thismamalife Instagram post about Grief after pregnancy loss
Grief after pregnancy loss
Video
Likes: 909 Comments: 37 Plays: 41.5K
Thinking of anyone else who gets that horrible sinking feeling every morning when they realise their reality again 🀍 x I promise my content
thismamalife Instagram post about Coping with baby loss
Coping with baby loss
Image
Likes: 1.2K Comments: 21
Sunday morning coffee with my tiniest girl πŸ’•βœ¨ What’s surprised me in this hideously awful journey of loss is how many people have messaged w
thismamalife Instagram post about Family travel to Tenerife
Family travel to Tenerife
Album
Likes: 1.0K Comments: 27
Postcards from Tenerife - Part 2 β˜€οΈπŸŒ΄ It was our wedding anniversary while we were away so we went for a nice meal where we had the most amaz
thismamalife Instagram post about Travel during bereavement and postpartum recovery
Travel during bereavement and postpartum recovery
Album
Likes: 2.2K Comments: 56
Postcards from Tenerife - part 1 β˜€οΈπŸŒ΄ We tried to salvage some of the summer by booking a very last minute week away, mainly for the kids but
thismamalife Instagram post about Baby loss memorial and bereavement
Baby loss memorial and bereavement
Video
Likes: 2.1K Comments: 67 Plays: 93.0K
Picking our baby’s birth certificate and ashes on the same day 🀍 I was supposed to have surgery in the morning to remove some potential ret
thismamalife Instagram post about Funeral after infant loss
Funeral after infant loss
Album
Likes: 2.8K Comments: 81
On the day of Ailsa’s funeral, I felt such a pull to be by the sea. Because she had already been blessed by the chaplain in the hospital, in
thismamalife Instagram post about Family remembrance photography
Family remembrance photography
Album
Likes: 2.8K Comments: 52
Some snaps by our fave @emmalawsonphoto before we had to say goodbye ✨ I’ll treasure these photos of us as a family of 6 forever β™₯️ Swipe t
thismamalife Instagram post about Pregnancy memories after baby loss
Pregnancy memories after baby loss
Album
Likes: 2.6K Comments: 61
Some memories of my time with Ailsa πŸ’•βœ¨ Time was flying by so fast and I barely took any photos or videos. I really regret that now πŸ˜” Ailsa,
thismamalife Instagram post about Grief and family loss
Grief and family loss
Video
Likes: 4.1K Comments: 242 Plays: 98.7K
We were so happy. So truly and utterly over the moon happy. I’d do anything to go back to those blissfully happy versions of ourselves. I g
thismamalife Instagram post about Pregnancy and infant loss
Pregnancy and infant loss
Album
Likes: 7.9K Comments: 1.0K
TW: baby loss/pregnancy loss. On the 9th July, on her Mama’s birthday, at 1545, our gorgeous wee daughter, Ailsa Mhairi Knott, was born. She
thismamalife Instagram post about Online education
Online education
Video
Likes: 169 Comments: 26 Plays: 143.0K
ad I don’t online school my kids… but learning more about @kingsinterhigh definitely made me rethink some of my assumptions around it As a
thismamalife Instagram post about Travel disruption
Travel disruption
Video
Likes: 564 Comments: 19 Plays: 82.2K
Dropped the eldest off for her much anticipated week with her grandparents in Scotland and made the most out of a night Edinburgh with her a
thismamalife Instagram post about Family moment
Family moment
Album
Likes: 450 Comments: 4
Flowers from this angel boy (well, his dad but he’s v clever taking the credit). Him sniffing the flowers in the video πŸ₯ΉπŸ’•πŸ’
thismamalife Instagram post about Travel stroller features
Travel stroller features
Video
Likes: 167 Comments: 12 Plays: 40.2K
ad Did you know some popular fold down travel strollers use corrugated plastic in their backrests? I had no idea! It doesn’t feel very comfo
thismamalife Instagram post about Family memories after military deployment
Family memories after military deployment
Video
Likes: 430 Comments: 10 Plays: 41.9K
Wow, this hits hard! Now we’re out of the deployment cycle, and not just focused on surviving each year, I truly hope we’re giving them amaz
thismamalife Instagram post about Travel with children
Travel with children
Video
Likes: 221 Comments: 7 Plays: 30.1K
36 hours in the UK with three kids! Always a whirlwind but always a pleasure! We were there for me to do some work but managed to squeeze in
thismamalife Instagram post about Sibling age gaps
Sibling age gaps
Video
Likes: 986 Comments: 33 Plays: 46.0K
If you’re worried about a big age gap, this is your sign not to be! πŸ₯Ή We had planned a much smaller gap between our 2nd and 3rd but life, an
thismamalife Instagram post about Birthday gifts for a tween
Birthday gifts for a tween
Video
Likes: 373 Comments: 17 Plays: 34.5K
What my 12 year old got for her birthday. She’s a lucky gal! πŸ₯³πŸŽˆπŸŽ‚ #tweenbirthday #birthdaygifts
thismamalife Instagram post about Tween birthday party
Tween birthday party
Album
Likes: 348 Comments: 5
April - the month our beautiful gal turned TWELVE! A madness! Some belated snaps from her birthday and party. We did a β€˜pre slumber party, p
thismamalife Instagram post about Toddler clothing haul
Toddler clothing haul
Video
Likes: 266 Comments: 20 Plays: 22.9K
Upgraded the toddler’s wardrobe for spring summer and thought I’d share. Wow @nextofficial are all over it this season. So here for all the
thismamalife Instagram post about Family attraction near Amsterdam
Family attraction near Amsterdam
Video
Likes: 68 Comments: 6 Plays: 13.8K
We found the best place to take the kids to see the tulips near Amsterdam! There’s plenty of things for them to do @tulipbarnholland and the
thismamalife Instagram post about Military deployment homecoming
Military deployment homecoming
Video
Likes: 7.8K Comments: 475 Plays: 242.0K
Surprise!!!!! We managed to keep R coming home from deployment as a complete surprise from the kids and it was the best thing ever. Their re
thismamalife Instagram post about Military family homecoming
Military family homecoming
Video
Likes: 6.0K Comments: 297 Plays: 219.7K
And he’s back πŸ₯ΉπŸ˜­ It was so emotional seeing him with the kids, especially C. He’s changed SO much since he last saw him! We’ve had a quiet d

Analysis based on 24 available posts.
Last snapshot taken: September 16, 2026