Zoa

@zoalinseyifbbpro

Female Bodybuilding Influencers

IFBB Pro FBB Athlete (retired & lifting whatever I want plus some gardening and 🍷) @befitapparel ZOA10

92.7KFollowers

1.3KFollowing

4.2KPosts

0.2%Engagement Estimated

Creator summary

Retired IFBB Pro athlete sharing personal stories, strength-focused workouts, bodybuilding content, and aspects of her lifestyle, including gardening and wine.

Retired professional bodybuilding athlete

Content formats

Video

95.8%

Carousel

4.2%

Based on 24 posts

Niche & topics

Female Bodybuilding Influencers

Strength Training ContentFitness motivationBodybuildingLeg day trainingLifestyle contentGardening

Fitness trainingStrength trainingFitness motivationBodybuildingLeg day

Known for

IFBB Pro bodybuilding background
Strength and fitness training
Leg day content
Personal fitness stories
BeFit Apparel affiliation
Gardening and wine lifestyle posts

Profile details

Account type	Business
Visibility	Public
Country	United States
Joined	April 2012

Content style

Video ledPersonal story drivenTraining focusedMotivationalLifestyle oriented

Contact & business

Public email	Not supplied
Contact method	Not supplied

Content Intent

Personal story

70.8%

Demonstration

12.5%

Opinion

8.3%

Review

4.2%

Product showcase

4.2%

Frequently Mentioned

BeFit Apparel Apparel brand 3 posts

El Paso City 2 posts

Ricky bobby31 Instagram account 1 posts

Mr. Louis Dog 1 posts

Veterinary Surgical Solutions Veterinary clinic 1 posts

Austin City 1 posts

Zoalinseyifbbpro Instagram account 1 posts

James Person 1 posts

Engagement Metrics

0.15%

Median Engagement

0.6

Posts / Week

Video

Dominant Format

Engagement Detail

Average likes	127.17
Median likes	128
Average comments	7.71
Median comments	7
Sample size	24 posts

Recent Posts (24)

Fitness training

#glittergym time oh and miss you @ricky_bobby31 bc everytime I think of Glitter I miss you! Lol Squiggly vein is back 🐍🐍 #fitnessmotivati

Dog surgery and recovery

Mr.Louis had his TTA surgery for his torn ligament, and we had the day in Austin… Thanks to the great staff and doctor at @veterinarysurgic

Fitness motivation

Leg day love…. Got a chance to talk to James, a 70 year old powerlifter at the gym, doing his thing, just like me and so many lifters who’v

Strength training

Decided to throw in some deadlifts after shoulders - just because. Besides, bags of dirt are usually 40# so making sure I can haul them fro

Birthday celebration

Birthday party at my house 🎉🎂💃🥳🎊🎈🎉 #Fun #Friends #GoodMemories

Dining experience

The food was good too. 💥 #saturdaynightin

Fitness motivation

For best results, have fun while training. #fitnessmotivation #ifbbpro #bodybuilding

Dog injury and recovery

Little Louis will need a TTA (Tibial Tuberosity Advancement) surgery for his torn CCL/ACL so until then and during his recovery he’ll be get

Fitness training

I’m sore today. 🥹🤷‍♀️ #legday #staystrong #fitnessmotivation #dontbeababy

Strength training

Back day with a little triceps and calves thrown in to keep things moving. Happy weekend 💪🏻 #fitnessmotivation #ifbbpro #bodybuilding #st

Yummy brunch with scintillating 😝conversation! Thanks @wastedwordsmith for the quick visit, see you next time! ❤️❤️‼️‼️❤️❤️ #Spicegirls #

Just trying to be moderately strong. Not shown on leg day: - lying two leg curl superset with abductors -standing one leg curls superset w

Sibling relationship

Nothing better than sharing Texas, food, wine, broken appliances, Home Depot x10, dancing, music playlists for days, cowboy boots, Texas hea

You know your sister is here when your closet gets raided and we end up twinning 💕😆 #familytime #🇨🇦 #touristinmyowncity

Leg day training

One shot, that’s all we get each day. #legday #ifbbpro #oneshot #onehundredpercent

Memorial fitness post

Father’s Day leg day workout. I sure miss my dad; however he would have appreciated me getting it done in the gym so no excuses. ❤️ ❤️❤️❤️

Sibling relationship

Rollin’ with my homie… #bigsis #familytime

Fitness consistency

Got my workout in at the end of a busy & productive day! Trained chest & hamstrings and just for fun finished with some light pause squats u

A couple long days, but happy to get in a great workout tonight at @wolvesdenfitnesselpaso . Hopefully catch another one tomorrow night. Ama

Strength training

Sometimes it takes a helping hand to get those last couple quality reps 💯. #fitnessmotivation #weekendworkout #ifbbpro #bodybuilding #fitne

Leg day compilation, only thing not shown is adductors because that’s a stupid video to make lol. 1. 1 leg RDL full stop 80# sandbags (SUPE

Fitness training

Glad to be back in the gym after a busy work weekend. I didn’t get a chance to workout but I def got my steps in! Leggings @befitapparel W

Fitness and mental health

Another leg day. #bodybuilding #consistencywins #fbb #mentalhealth #gymtherapy #legday

#armday #bodybuilding #fitnessmotivation

Analysis based on 24 available posts.
Last snapshot taken: October 15, 2026