Alex Rice ✓ Verified Business

Content Intent

Frequently Mentioned

Community Reaction

These insights are based on a sample of publicly visible comments and may not represent the creator's complete audience.

Across 53 sampled comments from three recent posts, reactions were predominantly positive, with admiration, excitement, and curiosity most evident. Discussion, praise, and personal reactions were common, with recurring references to books, reading, authors, book recommendations, and clothing. The creator liked 17 comments and was observed replying to 17, though reply data was incomplete. Because the sample was recent and nonrepresentative, it may not reflect the broader community’s views.

• Positive reactions focused on admiration and excitement
• Curiosity and discussion around books, reading, and authors
• Interest in book recommendations and clothing
• Creator interaction was observed on 17 of 53 sampled comments

Engagement Metrics

Engagement Detail

Recent Posts (24)

Upper body workout

Video

2026-08-19

♥ Likes: 3.0K 💬 Comments: 15 ▶ Plays: 150.0K

raise your hand if you’re team upper body workouts 🙋🏻‍♀️ LET’S GOOO 1a. DB single Arm Shoulder Press 4 sets | 8-10 reps 2a. DB Underhand

Book recommendations

Album

2026-08-17

♥ Likes: 4.2K 💬 Comments: 89

will trader gym tips for book recs 🤝 drop some book recommendations so we can all add to our TBR list!! I realize I still left so many of my

Legs and glutes workout

Album

2026-08-10

♥ Likes: 4.2K 💬 Comments: 22

starting the week the only way I know how… LEGS & GLUTES 😮‍💨 lots of unilateral work in here but we’re powering through 🌶️ grab your dumbbel

Lifestyle humor

Video

2026-08-06

♥ Likes: 8.8K 💬 Comments: 31 ▶ Plays: 235.6K

it’s pretty chic to me 💅

Legs and glutes workout

Album

2026-08-03

♥ Likes: 7.3K 💬 Comments: 31

ready to toast your LEGS & GLUTES? 🥵❤️ this one is dumbbell only but just a littleee reminder that dumbbell only ≠ easy 🌶️ 1a. Heels Elevat

Upper body workout

Album

2026-07-27

♥ Likes: 3.8K 💬 Comments: 29

we’re not skipping upper body 😤 swipe through the slides to see the details of each exercise in the caption 🤝 all you need are some dumbbell

Core workout

Video

2026-07-23

♥ Likes: 2.0K 💬 Comments: 15 ▶ Plays: 106.7K

zero equipment needed for this one which means you can do this one from anywhere!!! 🫡 I like to do core on upper body days because those wor

Legs and glutes workout

Album

2026-07-20

♥ Likes: 5.4K 💬 Comments: 20

a fab LEG DAY 🥵 my legs are glutes were toastyyyy! I’m currently hitting legs 2x a week and even though leg day is not my fav… I’m always so

Upper body workout

Album

2026-07-16

♥ Likes: 4.6K 💬 Comments: 24

I stand by this: upper body workouts are waaaay more fun than lower body 🤸🏻‍♀️ so here’s a workout for your next upper day!! 3 supersets 🤝 6

Legs and glutes workout

Album

2026-07-13

♥ Likes: 11.4K 💬 Comments: 66

lower body on the menu 👩‍🍳 roast and toast your LEGS and GLUTES! This one is dumbbell only which is perfect of a busy gym or at home 🌶️ It’

Core workout

Video

2026-07-09

♥ Likes: 2.8K 💬 Comments: 16 ▶ Plays: 127.1K

quick core 🥵❤️‍🔥 all you need is a small dumbbell so you can do this one from pretty much anywhere!! 3 ROUNDS (4 if you’re feeling crazy) 8

Back and shoulder workout

Album

2026-07-07

♥ Likes: 7.5K 💬 Comments: 41

back and shoulders 🌶️ my favs!! Listen here sisters… we’re not skipping upper body, right? 🧐 I didn’t think so!!! On Monday we start our ne

Legs and glutes workout

Album

2026-07-02

♥ Likes: 7.1K 💬 Comments: 27

LEGS & GLUTES 😤 and this one is dumbbell only!! This was one of the workouts I didn’t want to do then ended up being one of the best workout

Sustainable wellness

Album

2026-06-29

♥ Likes: 10.4K 💬 Comments: 93

read that last slide 🌾 no extremes over here. simple sustainable and enjoyable!!!

Full body workout

Album

2026-06-25

♥ Likes: 5.0K 💬 Comments: 29

full body on the menu 👩‍🍳 and I actually think I’m a full body workouts biggest fan… what do you mean I’m going to workout everything and fe

Mount Whitney ascent

Album

2026-06-22

♥ Likes: 6.5K 💬 Comments: 65

Mount Whitney summit 14,505ft 🏔️ the highest peak in the lower 48!! first day was a slow and steady 6ish (def did more than that bc of stop

Glutes and hamstrings workout

Album

2026-06-15

♥ Likes: 7.5K 💬 Comments: 39

dumbbell demolisher 🧚🏼 putting more focus on glutes and hamstrings for this one!! Ive accepted that I’ll never be a lover of leg day but ins

Friendship appreciation

Video

2026-06-08

♥ Likes: 23.9K 💬 Comments: 65 ▶ Plays: 521.1K

happy national best friend day 👯‍♀️send this to your bestie and tell them you love them. life moves fast…don’t assume they already know! #be

Upper body circuit workout

Album

2026-06-04

♥ Likes: 4.9K 💬 Comments: 35

upper body on the menu 👩‍🍳 a little bit of everything! I used to think that if it wasn’t a long workout it wasn’t worth it because I wouldn’

Legs and glutes workout

Album

2026-06-01

♥ Likes: 10.1K 💬 Comments: 34

LEGS & GLUTES ❤️‍🔥 you need 30 minutes and some dumbbells! annnd happy 1st day of June AND a Monday!! There’s never a perfect time to start

Back and shoulder workout

Album

2026-05-28

♥ Likes: 4.4K 💬 Comments: 25

SHOULDERS & BACK 😮‍💨 it’s my mission in life to get you to like upper body workouts… is it working?? 💛 today is day 2 of 30 days of movemen

Strength and empowerment

Video

2026-04-08

♥ Likes: 4.8K 💬 Comments: 116 ▶ Plays: 218.3K

the next best thing we can do is keep screaming it from the rooftops!!!! 🗣️💗🏋️‍♀️ I want to feel strong and capable and I want that for you

Sustainable fitness mindset

Album

2026-04-06

♥ Likes: 11.8K 💬 Comments: 122

I know someone needs to read that last slide 💌 If you’ve followed me for any amount of time I think you probably know a lot of these but I

Gym humor

Video

2025-05-07

♥ Likes: 54.1K 💬 Comments: 100 ▶ Plays: 445.7K

she probably won’t help you re-rack your weights though 💔