2026-08-27
Comments: 11
It took me a long time to grapple with the idea that my mental health was something I struggled with. I felt this internalized stigma and st
319.3KFollowers
542Following
1.1KPosts
0.6%Engagement Estimated
Creator summary
A mental health advocate who shares personal experiences navigating anxiety and OCD while offering education, encouragement, and stigma-aware support.
Mental health advocate and educator
Content formats
Based on 24 posts
Niche & topics
Mental Health Influencers
Known for
- Discussing anxiety management
- Sharing experiences with OCD
- Explaining exposure therapy
- Addressing sleep anxiety
- Challenging mental health stigma
Profile details
| Account type | Business |
| Visibility | Public |
| Country | Canada |
| Joined | January 2019 |
Content style
Contact & business
| Public email | info@dearmyanxiety.com |
| Contact method | Not supplied |
Content Intent
Frequently Mentioned
Anxiety Mental health experience 7 posts
OCD Mental health condition 1 posts
Exposure therapy Treatment 1 posts
Sleep anxiety Mental health experience 1 posts
Social media Digital platform category 1 posts
Saffron tea Beverage 1 posts
Antidepressants Medication 1 posts
Saffron Botanical ingredient 1 posts
Community Reaction
These insights are based on a sample of publicly visible comments and may not represent the creator's complete audience.
Among 33 sampled comments across three recent posts, reactions were predominantly positive, with support, admiration, and amusement recurring most often. Sampled comments commonly praised the content, shared personal reactions, used humour, or discussed OCD symptoms, anxiety, mental health awareness, and support. The creator interacted with 29 comments, including 29 likes; reply data was incomplete, so a reply rate cannot be determined. The recent sample was not representative of the broader community.
- Supportive and admiring responses
- Amusement and humour
- Personal reactions to OCD symptoms and anxiety
- Interest in mental health awareness and support
Positive
Dominant Sentiment
33
Comments Analysed
3
Posts Sampled
Sentiment
Dominant Emotions
Common Intents
Recurring Topics
Creator Interaction
| Likely to interact | 87.9% |
| Like rate | 87.9% |
| Reply threads observed | 5 |
Engagement Metrics
0.64%
Median Engagement
1.3
Posts / Week
Video
Dominant Format
Engagement Detail
| Average likes | 3.6K |
| Median likes | 2.0K |
| Average comments | 23.56 |
| Median comments | 14 |
| Sample size | 9 posts |
Recent Posts (24)
Album 
Album 2026-08-26
Likes: 1.2K Comments: 15
OCD has been something that has come and gone in my life since I was little. I have periods where I don’t experience it as much and periods
Album 2026-08-25
Comments: 15
Mental health struggles don’t have one specific look. Someone can present as “normal” and “happy” and be struggling internally. Always check
Video 2026-08-24
Likes: 718 Comments: 5 Plays: 15.5K
Anxiety is there to keep you safe, not harm you- although it can definitely feel that way. Sit with the discomfort and allow it to pass- bec
Image 2026-08-22
Likes: 3.9K Comments: 47
You will feel like you again ❤️
Video 2026-08-21
Likes: 2.6K Comments: 14 Plays: 35.1K
Anxiety is very much a physical experience, and can manifest in many ways in your body. It’s not just about having negative thoughts. Your b
Video 2026-08-20
Comments: 7 Plays: 6.2K
Struggling with sleep anxiety? I’m right there with you! In a season of it right now and it’s not easy. I don’t have all the answers but wha
Video 2026-08-18
Comments: 2 Plays: 27.3K
If you know you know -unfortunately 😞
Album 2026-08-10
Comments: 14
Had to hop on this trend ❤️
Video 2026-08-10
Comments: 4 Plays: 12.8K
As someone who has struggled with debilitating anxiety for as long as I can remember, anxiety has pretty much ruled my life. It has made dec
Album 2026-08-07
Likes: 2.0K Comments: 17
A reminder for when those anxious days get hard ❤️
Video 2026-08-06
Comments: 3 Plays: 24.0K
All important lessons ❤️
Image 2026-07-28
Likes: 2.3K Comments: 13
One step at a time❤️
this advice is for me rn btw
Video 2026-07-21
Comments: 5 Plays: 26.7K
If you’re battling anxiety right now, I want you to know how courageous I think you are ❤️it isn’t easy. Never let anyone make you feel othe
Image 2026-07-19
Comments: 22
It’s hard out there. If all you can do is survive right now, i get it. Things will get better and life won’t always be about surviving. Keep
Video 2026-07-16
Comments: 7 Plays: 39.7K
Can you give me an exact date so I can put It in my calendar? Thanks 😊🙏
Album 2026-07-16
Comments: 6
I needed this today, maybe you did too 🤷♀️
You have no idea how many times in a day I tell myself I can’t handle this. Each day I prove to
Video 2026-07-15
Comments: 11 Plays: 27.0K
My vibes right now.. be afraid and do it anyways ❤️🫣
Album 2026-07-14
Comments: 7
Some reminder about social media.
I love social media don’t get me wrong. It’s given me this community that I will never take for granted.
Album 2026-07-13
Comments: 10
I’ve struggled with anxiety for as long as I can remember. Here are some things I’ve learned about it throughout the years ❤️
Image 2026-07-12
Likes: 15.9K Comments: 84
Simple reminder for you this Sunday morning ❤️
Album 2026-07-11
Likes: 1.8K Comments: 14
Reminders I needed to hear in the thick of debilitating anxiety ❤️
Which one resonates with you the most?
Image 2026-07-10
Likes: 1.4K Comments: 3
I’m back and I have a message..
You will get to where you want to be, maybe even somewhere better❤️
Video 2026-04-28
Comments: 5 Plays: 9.6K
As I’ve been coming off antidepressants, I’ve been leaning into gentle rituals that help support my nervous system and saffron tea has becom
Analysis based on 24 available posts.
Last snapshot taken: August 29, 2026