Andrea| Mom Fitness, Diastasis & Hormones ✓ Verified

Content Intent

Frequently Mentioned

Community Reaction

These insights are based on a sample of publicly visible comments and may not represent the creator's complete audience.

Among 35 sampled comments across three recent posts, reactions were predominantly positive (75.5%), with admiration, support, and amusement recurring most often. Sampled comments commonly discussed resistance bands and core breathing, and included a request for a free core breathing series. The creator interacted with 30 sampled comments and liked 14; reply data was incomplete. Because the sample was recent and marked nonrepresentative, it may not reflect broader community sentiment.

• Admiration and support
• Amusement
• Praise and personal reactions
• Discussion of resistance bands and core breathing
• Request for a free core breathing series

Engagement Metrics

Engagement Detail

Recent Posts (24)

Fitness humor

Video

2026-08-27

💬 Comments: 16 ▶ Plays: 39.7K

I swear I am still cool… but I may also ask you about your breathing , stress levels and core connection which isn’t helping my argument 😂😂

Overhead movement technique

Video

2026-08-27

💬 Comments: 13 ▶ Plays: 43.8K

Stop dumping your pelvis forward or tipping your ribs up! This is common in many movements, but especially common in overhead exercises. For

Comprehensive core training

Video

2026-08-25

💬 Comments: 177 ▶ Plays: 44.2K

Comment FREE for my core breathing series that walks you through this step by step to master core connection and build layers on top! If y

PVC pipe mobility training

Video

2026-08-22

💬 Comments: 26 ▶ Plays: 116.7K

Okay, hear me out… you need a PVC pipe. Yup, a plain ol’ 3/4-inch PVC pipe from the hardware store, about $5-6 bucks, and it might just bec

Body positivity

Album

2026-08-20

💬 Comments: 67

We shake, we bounce, stretch, and we jiggle. It’s normal! But we thrive with movement, we feel alive when we move, and we experience all the

Core breathing and bracing

Video

2026-08-19

💬 Comments: 367 ▶ Plays: 205.4K

Comment FREE for my free core breathing series that teaches you how to brace your core properly! I also have my Diastasis Recti Core Guide

Sleep and muscle recovery

Video

2026-08-18

💬 Comments: 144 ▶ Plays: 35.1K

Sleep is part of building muscle too!! 💪 We talk a lot about strength training and building muscle, but sleep is where our bodies recover fr

Full body dumbbell workout

Album

2026-08-15

💬 Comments: 35

Full Body Workout! I only had access to 1 set of dumbbells and still made it work but I do highly suggest using more! Drop a ❤️ if you’re go

Training recovery in midlife

Video

2026-08-15

💬 Comments: 31 ▶ Plays: 113.3K

Somewhere along the way we decided that the best workout is the one that wrecks you. More sweat, more soreness, more days in the gym. In y

360 degree core breathing

Video

2026-08-13

💬 Comments: 961 ▶ Plays: 67.5K

Drop FREE for my free core breathing series to teach you the foundation of core breathing and core engagement. Watch the first clip. Should

Health misinformation and nuance

Album

2026-08-10

💬 Comments: 147

The “kinda chic” trend is cool and all but I don’t use that word in real life so let me tell you what is absolute garbage when it comes to h

Muscle building and health

Video

2026-08-10

💬 Comments: 64 ▶ Plays: 90.4K

Said with all the love in my heart❤️! Muscle is the catalyst! It affects everything from your ability to feel fewer aches and pains, and kee

Newsletter invitation

Video

2026-08-07

💬 Comments: 350 ▶ Plays: 207.6K

Buckle up ... it’s gonna be a long ride!!! Who is with me? 🤪 Drop FAMILY to join my newsletter where I share tips and tricks to help in thi

Realistic fitness advice for mothers

Video

2026-08-07

💬 Comments: 145 ▶ Plays: 85.5K

Good times as a mom right? Moral of the story is we don’t all have the same 24 hours in a day and that is why I am careful who I take advi

Deep core workout

Album

2026-08-05

💬 Comments: 199

Core workout🔥! 5 of my favorite moves for the deep core!! Where are you at in your core journey? Beginner, Intermediate or advanced? Tell m

Core engagement cues

Album

2026-08-04

💬 Comments: 115

You have core muscles for the rest of your life, sooo it’s never too late to improve them and learn to engage them correctly no matter how l

Mobility for midlife and postpartum bodies

Video

2026-08-02

💬 Comments: 41 ▶ Plays: 163.1K

You should see me at soccer games when I can sit in the grass and really get into it 😂🤗. Not glamorous, not planned. I just get mobility wor

Reverse dieting and food mindset

Album

2026-07-31

💬 Comments: 45

I get asked this by my clients all the time, and this is always my answer. And truly, I get it. I’ve been there too, but knowledge is power

Core program promotion

Video

2026-07-22

💬 Comments: 478 ▶ Plays: 220.0K

My Core Program is 30% OFF right now 🙌 Comment CORE and I’ll send you both my FREE 4 video Breathing Series to help you build the foundation

Metabolism and aging

Video

2026-07-13

💬 Comments: 35 ▶ Plays: 67.0K

It only gets worse IF you refuse to fight back 💪Your metabolism doesn’t suddenly “shut down” just because you’re getting older. More often

Diastasis recti management

Video

2026-06-25

♥ Likes: 9.3K 💬 Comments: 2.4K ▶ Plays: 367.6K

Let’s talk Diastasis Recti and how it not only affects how your core looks and feels but over all function in movements! Diastasis Recti i

Make Fit Simple app

Album

2026-04-19

💬 Comments: 249

Meet some of the Make Fit Simple family!! Comment TRIAL for 7 days free in the app! I figured it was time to have a permanent place on my

Diastasis recti education

Video

2025-05-08

💬 Comments: 338 ▶ Plays: 186.3K

Diastasis Recti!!! Comment LOVE for the discount!! This topic is personal for me. My passion came from my own frustration and confusion tr

Make Fit Simple app launch

Video

2024-04-28

♥ Likes: 6.4K 💬 Comments: 2.6K ▶ Plays: 359.4K

🎉 My heart is so full right now and I’m beyond excited to announce the Make Fit Simple app!!! I have been in the fitness industry for 20 ye