Dr Julie Smith | Psychologist ✓ Verified

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Community Reaction

These insights are based on a sample of publicly visible comments and may not represent the creator's complete audience.

Among the 59 sampled comments across three recent posts, reactions were mostly positive, with support, sadness, and admiration as the dominant emotions. Sampled comments commonly praised the content, shared personal reactions, and discussed anxiety, depression, stress, grief, nervous-system responses, and behavioral activation. Some reactions were negative or mixed. The creator liked 29 of 69 eligible top-level comments, while only one creator reply was observed; reply data was incomplete. Because the sample is recent and non-representative, it may not reflect the broader community’s views.

• Support and admiration for the content
• Personal reactions involving sadness and mental health experiences
• Discussion of anxiety, depression, stress, grief, and avoidance
• Some negative or mixed responses

Engagement Metrics

Engagement Detail

Recent Posts (24)

Anxiety symptoms

Video

2026-08-22

♥ Likes: 6.5K 💬 Comments: 84 ▶ Plays: 485.8K

👉 The anxiety symptoms nobody warns you about… Can you relate to any of these? Some of them are so embarrassing, you might think something i

Depression and sadness

Video

2026-08-13

♥ Likes: 7.3K 💬 Comments: 104 ▶ Plays: 332.8K

👉 Are you depressed or is it just sadness? Either way one crucial truth remains the same. You have the potential to shift a downward spiral

Stress management

Video

2026-08-04

♥ Likes: 11.6K 💬 Comments: 182 ▶ Plays: 470.7K

🔥 The last one most people notice first. We often move straight from a painful emotion into doing something to numb it and get some relief f

Loneliness

Video

2026-07-25

♥ Likes: 11.0K 💬 Comments: 233 ▶ Plays: 478.8K

👉 Crucial advice at the end. Which one of these hits the hardest for you? Did I miss one? let me know in the comments. We rarely see lonelin

Mindfulness and attention

Video

2026-07-12

♥ Likes: 11.5K 💬 Comments: 164 ▶ Plays: 301.5K

👉 A Life-changing question: Where has your mind been living today? Let me know in the comments. Most people don’t realise their mind is else

Relationship patterns

Video

2026-07-02

♥ Likes: 93.7K 💬 Comments: 491 ▶ Plays: 1.6M

🤫 A little secret about your brain 🧠 Do all your relationships follow the same destructive pattern? So many of us find ourselves repeating

Personal insight and coping

Video

2026-06-25

♥ Likes: 26.5K 💬 Comments: 297 ▶ Plays: 541.5K

👉 Last one is the most important of all! ❓Which tip resonates most with you? Sometimes you hear a line at just the right time and it sends a

Grief and loss

Video

2026-06-20

♥ Likes: 21.0K 💬 Comments: 280 ▶ Plays: 594.9K

⚫️ What nobody tells you about grief & loss 🖤 👉 If your loss still feels as painful as the day it happened, I want you to read this: However

Stress and numbing behaviors

Video

2026-06-13

♥ Likes: 8.4K 💬 Comments: 121 ▶ Plays: 510.4K

👉 Last one often goes undetected. Comment if you can relate to any of these! No.5 goes undetected because we all do it to some degree. This

People pleasing

Video

2026-06-04

♥ Likes: 9.6K 💬 Comments: 118 ▶ Plays: 318.0K

👉 Be careful, people-pleasing feels like it’s keeping you safe...until you realise you’re saying yes to things you don’t believe in... you’r

Self advocacy

Video

2026-05-30

♥ Likes: 15.8K 💬 Comments: 155 ▶ Plays: 433.9K

👉 The last one is something every people pleaser should know. It certainly changed the way I live for the better. Being a good person and st

Emotional numbing

Video

2026-05-14

♥ Likes: 49.7K 💬 Comments: 326 ▶ Plays: 942.0K

🥶 A painful video to make! 😂 See how freezing my hand looks at the end! This took too many attempts to get right 😂 But a video that had to b

Book promotion

Video

2026-05-07

♥ Likes: 6.0K 💬 Comments: 624 ▶ Plays: 294.2K

👉 Comment ‘BOOK’ and I’ll send you a discount link to my New York Times bestseller, ‘Open When..’ It is out now in paperback in the UK. It m

Radio interview clip

Video

2026-05-05

♥ Likes: 629 💬 Comments: 19 ▶ Plays: 109.7K

Dr Julie Smith tells Chris Evans why he shouldn’t water his plastic plants 🪴 🤦 The Chris Evans Breakfast Show, weekdays from 6.30am 🌅🎉

Shyness and social anxiety

Video

2026-05-03

♥ Likes: 15.2K 💬 Comments: 3.8K ▶ Plays: 565.1K

👉 Shy or Socially Anxious? Comment ‘SHY’ to find out. Which one resonates most for you? Neither shyness nor social anxiety is a fault or wea

Confirmation bias in relationships

Video

2026-04-18

♥ Likes: 19.4K 💬 Comments: 265 ▶ Plays: 577.8K

🪴Are you in the WRONG relationship? 👉 Let me be clear on one thing. Finding this video relatable does NOT mean that you should impulsively e

Social anxiety

Video

2026-04-04

♥ Likes: 7.3K 💬 Comments: 174 ▶ Plays: 407.3K

👉 Can you relate? That last one is so common! So many of the things we do without even thinking about it are a form of safety behaviour. A

Podcast episode promotion

Video

2026-04-03

♥ Likes: 2.4K 💬 Comments: 165 ▶ Plays: 198.2K

Comment the word “pod” for the full episode with @drjulie , @theproblemwith trying to feel better.

Podcast episode promotion

Video

2026-04-01

♥ Likes: 4.1K 💬 Comments: 513 ▶ Plays: 281.4K

Comment the word “pod” for me to dm you links to this amazing episode with @drjulie - @theproblemwith trying to feel better.

Depression and behavioral activation

Video

2026-03-30

♥ Likes: 87.3K 💬 Comments: 682 ▶ Plays: 1.6M

👉 Are you depressed or is it just sadness? Either way one crucial truth remains the same. You have the potential to shift a downward spiral

Emotional maturity

Video

2026-03-25

♥ Likes: 10.5K 💬 Comments: 556 ▶ Plays: 318.0K

👉Quick Test - How many can you say yes to? If this resonates, you’re probably further along than you give yourself credit for. Most people w

Book launch

Video

2024-10-02

♥ Likes: 35.0K 💬 Comments: 1.2K ▶ Plays: 903.9K

👉 My secret is finally out! The book that I (and so many others) have needed but not been able to find… I wrote it for us. (link in bio) I

Book promotion

Video

2024-06-19

♥ Likes: 14.9K 💬 Comments: 672 ▶ Plays: 629.5K

👀 Can you spot your language? Thank you 🙏 1 Million Copies sold in the UK and now translated in 45 Languages 🥳 👉 As this book made its way

Sustainable goal setting

Video

2024-01-03

♥ Likes: 413.0K 💬 Comments: 2.1K ▶ Plays: 8.8M

🐠 👉 If you are joining one of the infinite January resets/diets/lifestyle changes, ask yourself this question before you start: have you set