Kelly Vincent, Psy.D. | Holistic Psychologist — Instagram profile photo

Kelly Vincent, Psy.D. | Holistic Psychologist ✓ Verified

@dr.kellyvincent

Mental Health Influencers

⌓ Anxiety | Nervous System | Mind-Body ⌓ Founder of @nourishedwellnessgroup ⌓ License PSY30672 ⌓ Schedule Consult & Free Guides👇🏼

258.8KFollowers
380Following
1.9KPosts
0.2%Engagement Estimated

Creator summary

A licensed mental health professional and founder of Nourished Wellness Group creating educational and entertaining content about anxiety, nervous system health, and mind-body well-being.

Licensed mental health professional and wellness founder

Content formats

Video
50%
Image
29.2%
Carousel
20.8%

Based on 24 posts

Niche & topics

Mental Health Influencers

Anxiety Nervous SystemSelf compassionMind body wellnessHigh functioning anxietyAnxiety humorSavoring and well being
High functioning anxietyAnxiety humorSavoring and well beingSelf compassionMental health

Known for

  • Explaining high-functioning anxiety
  • Sharing anxiety-related humor
  • Discussing nervous system and mind-body health
  • Promoting self-compassion and savoring
  • Featuring Nourished Wellness Group

Profile details

Account typeBusiness
VisibilityPublic
CountryUnited States
JoinedJanuary 2016
Links https://www.nourishedwellnessgroup.com/contact
http://drkellyvincent.com/instagram

Content style

EducationalVideo ledAccessibleHumorousWell being focused

Contact & business

Public emailkelly@drkellyvincent.com
Contact methodCALL

Content Intent

Education
54.2%
Entertainment
20.8%
Opinion
8.3%
Other
8.3%
Personal story
8.3%

Frequently Mentioned

Fred Bryant Psychologist 2 posts
Veroff Researcher 2 posts
United States Country 1 posts
Nourished Wellness Group Therapy practice 1 posts
Encinitas, California Location 1 posts
Redloxx.wellbeing.llesiant Instagram account 1 posts
Megjosephson Instagram account 1 posts
Internal Family Systems Therapeutic approach 1 posts

Community Reaction

These insights are based on a sample of publicly visible comments and may not represent the creator's complete audience.

Among the 17 sampled comments across three recent posts, reactions were overwhelmingly positive, with admiration, support, and amusement most evident. Sampled comments commonly expressed praise, personal reactions, humour, and discussion, with support and therapy recurring as topics. A small mixed element also included criticism. The creator was observed liking one eligible top-level comment; no creator replies were observed, though reply data was incomplete. Because the sample was recent and non-representative, and prioritised neither popularity nor full comment coverage, these findings may not reflect the broader community.

  • Admiration and support
  • Amusement and humour
  • Praise and personal reactions
  • Discussion around support and therapy
  • Limited mixed or critical reaction
Positive
Dominant Sentiment
17
Comments Analysed
3
Posts Sampled

Sentiment

Mixed
10%
Negative
0%
Neutral
0%
Positive
90%
Unclear
0%

Dominant Emotions

AdmirationSupportAmusement

Common Intents

PraiseDiscussionHumourPersonal reactionCriticism

Recurring Topics

SupportTherapy

Creator Interaction

Likely to interact5.3%
Like rate5.3%
Reply threads observed0

Engagement Metrics

0.24%
Median Engagement
3.3
Posts / Week
Video
Dominant Format

Engagement Detail

Average likes17.6K
Median likes600
Average comments142.25
Median comments11.5
Sample size24 posts

Recent Posts (24)

dr.kellyvincent Instagram post about Internal Family Systems and anxiety
Internal Family Systems and anxiety
Image
Likes: 17 Comments: 3
I know it sounds silly to talk to “your anxious part.” But let’s be real, we all talk to ourselves anyway.😌Why not do it intentionally? In
dr.kellyvincent Instagram post about Emotional encouragement
Emotional encouragement
Album
Likes: 884 Comments: 10
A few wishes for you, my friend.🫶✨ Tag anyone who needs to hear it too. PLEASE SEE DISCLAIMER IN HIGHLIGHTS #mentalhealth #kindwords
dr.kellyvincent Instagram post about Therapy and vulnerability
Therapy and vulnerability
Video
Likes: 175 Comments: 5 Plays: 9.7K
A little therapist humor for you.😂 In all honesty, when a client feels comfortable, supported and safe enough to tell you something they’ve
dr.kellyvincent Instagram post about High functioning anxiety
High functioning anxiety
Album
Likes: 640 Comments: 14
If you can relate, drop a 🙋‍♀️. You are not alone.🫶 PLEASE SEE DISCLAIMER IN HIGHLIGHTS #highfunctioninganxiety
dr.kellyvincent Instagram post about High functioning anxiety
High functioning anxiety
Video
Likes: 60 Comments: 5 Plays: 4.9K
High-functioning anxiety hides behind the scenes.🫣It presents as polished, put together, poised, and as if you have it all under control.😌
dr.kellyvincent Instagram post about Anxiety and threat response
Anxiety and threat response
Image
Likes: 7.9K Comments: 57
If you’ve been wired for anxiety, you know this feeling: your body doesn’t wait for evidence. One “can we talk?” text and you’re already thr
dr.kellyvincent Instagram post about Anxiety humor
Anxiety humor
Video
Likes: 136 Comments: 5 Plays: 8.1K
Anyone, anyone else!?😅Asking for a friend.🫠 PLEASE SEE DISCLAIMER IN HIGHLIGHTS #highfunctioninganxiety #anxiety #Anxious
dr.kellyvincent Instagram post about Anxiety triggers
Anxiety triggers
Video
Likes: 128 Comments: 8 Plays: 9.4K
If you know, you know.🙃 Which one lights up your anxiety?!🧐 PLEASE SEE DISCLAIMER IN HIGHLIGHTS #mentalhealth #anxious #anxiety
dr.kellyvincent Instagram post about Nervous system regulation in therapy
Nervous system regulation in therapy
Album
Likes: 560 Comments: 9
I sit with so many clients whose nervous system is working incredibly hard to keep them safe🦺. On the daily. 🫶 They recognize the frustrati
dr.kellyvincent Instagram post about Savoring and well being
Savoring and well being
Video
Likes: 55 Comments: 2 Plays: 2.9K
Let’s talk about Savoring… Sounds like a really fancy way to eat your food, but it is so much more than that, and it can be immensely benef
dr.kellyvincent Instagram post about Savoring and well being
Savoring and well being
Video
Likes: 99 Comments: 3 Plays: 4.3K
Let’s talk about Savoring… Sounds like a really fancy way to eat your food, but it is so much more than that, and it can be immensely benef
dr.kellyvincent Instagram post about Micro joys and positive emotion
Micro joys and positive emotion
Image
Likes: 14.4K Comments: 63
Let’s talk about Micro-Joys... A micro-joy is a tiny hit of positive feeling, just a few seconds to a couple minutes. Things like the firs
dr.kellyvincent Instagram post about Cognitive reappraisal
Cognitive reappraisal
Video
Likes: 88 Comments: 6 Plays: 4.3K
Reframing (psychologists call it cognitive reappraisal) is the skill of changing how you interpret a moment, not the moment itself. 🧐The tra
dr.kellyvincent Instagram post about Mental health encouragement
Mental health encouragement
Album
Likes: 1.1K Comments: 16
Let me know which one, if any, resonated with you. 💛 PLEASE SEE DISCLAMER IN HIGHLIGHTS #mentalhealth #wisdom #nuggetsofinspiration
dr.kellyvincent Instagram post about Anxiety humor
Anxiety humor
Video
Likes: 417 Comments: 9 Plays: 19.6K
Something to make you giggle on this Wednesday. 🤭Tell me, can you relate? 🧐 PLEASE SEE DISCLAIMER IN HIGHLIGHTS #mentalhealth #anxiety #hum
dr.kellyvincent Instagram post about Anxiety validation
Anxiety validation
Image
Likes: 1.1K Comments: 15
A few things to keep in mind when thinking about the anxiety you experience. 💭 You are not flawed. 🫶 You are not broken. 💯 You are not too
dr.kellyvincent Instagram post about Nervous system hyperarousal
Nervous system hyperarousal
Image
Likes: 31.3K Comments: 99
Urgency is often an expression of a hyper-aroused nervous system. 😵‍💫 It can be attached to high levels of anxiety, overwhelm, and panic. W
dr.kellyvincent Instagram post about Reframing anxiety
Reframing anxiety
Image
Likes: 458 Comments: 23
Now, I know everything on this list can flip into the opposite of a superpower. 😵‍💫 Anxiety can get loud and debilitating 😱 . She can overri
dr.kellyvincent Instagram post about Mental health humor
Mental health humor
Video
Likes: 492 Comments: 23 Plays: 25.8K
Just a gentle reminder 😉😂 Original content by @mikerdraper with an added twist.
dr.kellyvincent Instagram post about Personal experience with high functioning anxiety
Personal experience with high functioning anxiety
Video
Likes: 885 Comments: 10 Plays: 28.1K
I remember the height of my #bossbabe days, running multiple businesses at once, chasing a toddler around while pregnant with my second, bei
dr.kellyvincent Instagram post about Nervous system grounding
Nervous system grounding
Image
Likes: 1.3K Comments: 13
Overwhelming days, or what I like to call “shitastic” days, happen. 😵‍💫 They happen to every single one of us. It’s part of being human. The
dr.kellyvincent Instagram post about Mental health and social values
Mental health and social values
Album
Likes: 3.6K Comments: 270
There are over 226,000 of you here—a community centered around mental health and healing. As a psychologist, a mother, a woman, and a deepl
dr.kellyvincent Instagram post about Therapy and healing
Therapy and healing
Video
Likes: 1.4K Comments: 54 Plays: 63.4K
Therapy is truly more than just chatting (though we do that sometimes too 😉). It is a space where you are able to feel seen, heard, understo
dr.kellyvincent Instagram post about Nervous system regulation
Nervous system regulation
Video
Likes: 354.4K Comments: 2.7K Plays: 7.2M
This audio. So much truth here. 😞 Give yourself space, time, compassion and patience. The body is working hard to recalibrate. Sending 🤍

Analysis based on 24 available posts.
Last snapshot taken: August 29, 2026