Cally — Instagram profile photo

Cally

@emotions_therapy

Mental Health Influencers

Mental health advocate with an old account getting back into things 🌱 -> content on health, sustainability, compassion, advocacy, & education 🤍

471.5KFollowers
147Following
491Posts
0.1%Engagement Estimated

Creator summary

A mental health advocate sharing educational and compassionate content about mindset, coping, self-care, body image, and self-acceptance, alongside broader health, sustainability, and advocacy themes.

Mental health advocate

Content formats

Carousel
54.2%
Image
45.8%

Based on 24 posts

Niche & topics

Mental Health Influencers

Self Acceptance EducationMental health educationMindset and copingSelf careBody imageHealth advocacySustainability
Daily motivationBody image and self acceptanceMindset and copingMental healthSelf care

Known for

  • Daily motivation
  • Body image and self-acceptance
  • Mindset and coping
  • Mental health awareness
  • Self-care education

Profile details

Account typeBusiness
VisibilityPublic
CountryUnited States
JoinedJanuary 2019

Content style

EducationalCarousel ledCompassionateAdvocacy focusedMotivational

Contact & business

Public emailNot supplied
Contact methodNot supplied

Content Intent

Education
54.2%
Other
33.3%
Demonstration
4.2%
Opinion
4.2%
Personal story
4.2%

Frequently Mentioned

Thanksgiving Holiday 1 posts
Fourth of July Holiday 1 posts

Community Reaction

These insights are based on a sample of publicly visible comments and may not represent the creator's complete audience.

Positive
Dominant Sentiment
6
Comments Analysed
3
Posts Sampled

Sentiment

Mixed
0%
Negative
0%
Neutral
33.3%
Positive
66.7%
Unclear
0%

Dominant Emotions

CuriositySupportAdmiration

Common Intents

PraiseDiscussionContent request

Creator Interaction

Likely to interact66.7%
Like rate66.7%
Reply threads observed0

Engagement Metrics

0.07%
Median Engagement
0.3
Posts / Week
Carousel
Dominant Format

Engagement Detail

Average likes651.17
Median likes334.5
Average comments5.25
Median comments4
Sample size24 posts

Recent Posts (24)

emotions_therapy Instagram post about Body image and self acceptance
Body image and self acceptance
Album
Likes: 52 Comments: 2
Living life when you feel off in your body is hard. But that doesn’t mean your life should stop. Check out these tips if you resonate! #self
emotions_therapy Instagram post about Mindset and coping
Mindset and coping
Album
Likes: 329 Comments: 2
Let’s focus on mindset this Monday! When you’re in the moment, feeling lots of things, and maybe even feeling bad, the way you go about con
emotions_therapy Instagram post about Eating disorder awareness
Eating disorder awareness
Album
Likes: 140 Comments: 5
Have you ever scrolled and thought: these people make being happy and healthy look so easy, why isn’t it easy for me? ★In short, if your br
emotions_therapy Instagram post about Emotional support and relationships
Emotional support and relationships
Album
Likes: 259 Comments: 3
Letting others in on your pain, your happiness, the good, the bad, even if it feels odd to open up, can help you go through life feeling mor
emotions_therapy Instagram post about Daily motivation
Daily motivation
Image
Likes: 253 Comments: 0
Today is a new day! You always have the choice to try again, make better choices, and be mindful of now. #mentalhealthsupport #advice #nat
emotions_therapy Instagram post about Anxiety education
Anxiety education
Album
Likes: 62 Comments: 1
Learning about your anxiety can help you learn your triggers, understand how your brain is working, and ways to help yourself or find help.
emotions_therapy Instagram post about Affirmations
Affirmations
Image
Likes: 1.2K Comments: 12
Here’s an affirmation to start your day off right! #affirmations #mentalhealthsupport #selfcare
emotions_therapy Instagram post about Personal growth and change
Personal growth and change
Album
Likes: 139 Comments: 5
Flip through to learn how to foster positive change! -> While change is hard, staying the same can be harder -> Be greatful things change
emotions_therapy Instagram post about Anorexia recovery
Anorexia recovery
Image
Likes: 272 Comments: 1
If you’re someone going through #anorexiarecovery give yourself some grace. It’s very hard to watch your body change, have to act against a
emotions_therapy Instagram post about Suicide prevention and help seeking
Suicide prevention and help seeking
Album
Likes: 99 Comments: 1
Reaching out for help is hard! But living a life you hate and isolating is harder. There are so many people willing to listen, you just hav
emotions_therapy Instagram post about Thought reframing
Thought reframing
Album
Likes: 390 Comments: 2
Reframing your thoughts can look easier than it actually is in hard moments. BUT, you can take a deep breath, talk out loud, exhale the nega
emotions_therapy Instagram post about Eating disorder and body image awareness
Eating disorder and body image awareness
Album
Likes: 2.5K Comments: 19
The world right now is scary, and the last thing we need to be doing is making it harder for ourselves. If you see online or in real life, p
emotions_therapy Instagram post about Resilience and hope
Resilience and hope
Image
Likes: 1.2K Comments: 10
What you carry does not have to define you! You can be bright, optimistic, or hopeful all while carrying big things. Every day you wake up a
emotions_therapy Instagram post about Daily motivation
Daily motivation
Image
Likes: 327 Comments: 4
Today what will you do? You have so many opportunities and so much time every day to tackle what you put your mind to! #motivation #selfc
emotions_therapy Instagram post about Eating disorder recovery during holidays
Eating disorder recovery during holidays
Image
Likes: 252 Comments: 1
Thanksgiving and holidays can be hard for people who struggle with eating disorders or restriction. Give yourself some grace and enjoy the h
emotions_therapy Instagram post about Self worth and growth
Self worth and growth
Image
Likes: 733 Comments: 5
Everything can be chance to live and learn no matter the outcome. You are where you’re supposed to be and you have time. #youhavetime #you
emotions_therapy Instagram post about Gratitude and positivity
Gratitude and positivity
Image
Likes: 875 Comments: 6
There is good in every day. Some days it just takes longer to find it ⭐️ #greatful #greatfulmindset #joyful #happiness #thinkpositive #post
emotions_therapy Instagram post about Positive thinking
Positive thinking
Image
Likes: 1.1K Comments: 9
Your thoughts have big powers over the way you can feel and go through life. The better you think the better you’ll feel. Try and be positi
emotions_therapy Instagram post about Goal progress and motivation
Goal progress and motivation
Image
Likes: 393 Comments: 5
Not every day can you climb a mountain or run up a huge hill and see all the goals you’ve been reaching for. But every day you can take a st
emotions_therapy Instagram post about Emotional resilience
Emotional resilience
Image
Likes: 301 Comments: 3
Happy Friday 🌊 Not every day is the best but you can do your best every day! Some waves are good and some are bad but they will all lead yo
emotions_therapy Instagram post about Optimism and self care
Optimism and self care
Album
Likes: 535 Comments: 4
Being optimistic or seeing the glass half full can be hard. Expecially when everything around you seems gloomy. In times like this I think
emotions_therapy Instagram post about Positive self talk
Positive self talk
Album
Likes: 933 Comments: 4
What you tell yourself can become what you believe. This is why catching yourself being negative is so important. Of course it’s okay to b
emotions_therapy Instagram post about Holiday wellbeing and social comparison
Holiday wellbeing and social comparison
Album
Likes: 3.0K Comments: 20
Your life doesn’t have to look like what you see on social media during holidays! We may see other people on some big pool parties, celebr
emotions_therapy Instagram post about Mindfulness and feeling unstuck
Mindfulness and feeling unstuck
Album
Likes: 340 Comments: 2
Mindfulness matters! Being in the moment, stepping outside of your own head, and maybe even a step back to look at things can help. We can

Analysis based on 24 available posts.
Last snapshot taken: August 29, 2026