Melissa Alcantara | Women’s Health & Fitness Coach | Motivator — Instagram profile photo

Melissa Alcantara | Women’s Health & Fitness Coach | Motivator ✓ Verified

@fitgurlmel

Latina Fitness Influencers

Trainer to Kim Kardashian Newbie runner training for my 1st Marathon. Follow along! 100K+ woman on my app👇🏽 Sponsored @nike NikSkims Athlete ✨

1.1MFollowers
2.8KFollowing
1.8KPosts
0.3%Engagement Estimated

Creator summary

Fitness coach and running creator who shares marathon preparation, circuit workouts, coaching guidance, and updates from her fitness app community. She is known for training Kim Kardashian and her Nike and Skims athlete affiliations.

Fitness coach and running creator

Content formats

Video
75%
Carousel
20.8%
Image
4.2%

Based on 24 posts

Niche & topics

Latina Fitness Influencers

Marathon trainingFitness app coachingCircuit trainingBeginner runningFitness community
Fitness app program5K running experienceMarathon preparationCircuit trainingFitness coaching

Known for

  • Training Kim Kardashian
  • Fitness app programs
  • Summer Baddie Challenge
  • Slay5k
  • Marathon preparation
  • Nike and Skims athlete partnerships

Profile details

Account typeBusiness
VisibilityPublic
CountryUnited States
JoinedApril 2014
Links https://linktr.ee/FitGurlMel

Content style

Video led demonstrationsEducational coachingPersonal training storiesFitness app promotionsCommunity focused content

Contact & business

Public emailNot supplied
Contact methodNot supplied

Content Intent

Demonstration
29.2%
Promotion
20.8%
Personal story
16.7%
Education
12.5%
Opinion
12.5%
Event or travel
4.2%
Product showcase
4.2%

Frequently Mentioned

Fitness app Product 5 posts
Summer Baddie Challenge Fitness challenge 3 posts
Fit Gurl Mel Creator 2 posts
Fitness community Community 1 posts
Slay5k Race 1 posts
AirPods Product 1 posts
First Marathon April 2027 Event 1 posts
Marathons Event 1 posts

Community Reaction

These insights are based on a sample of publicly visible comments and may not represent the creator's complete audience.

Among 84 sampled comments across three recent posts, reactions were predominantly positive, with support, excitement, and admiration focused on running, marathon training, race preparation, personal growth, a 5K race, and music. Sampled comments also included discussion, personal reactions, humour, and questions, with a recurring request to share the creator’s running journey. The creator interacted with 82 sampled comments, including 77 likes and 50 observed replies; reply data was incomplete. Because the sample is recent and non-representative, it may not reflect the wider community’s views.

  • Support for the creator’s running and marathon-training progress
  • Excitement about races and preparation
  • Admiration related to personal growth
  • Discussion and personal reactions around running and music
  • Requests to share the running journey
Positive
Dominant Sentiment
84
Comments Analysed
3
Posts Sampled

Sentiment

Mixed
9%
Negative
0%
Neutral
6%
Positive
85.1%
Unclear
0%

Dominant Emotions

SupportExcitementAdmiration

Common Intents

PraiseDiscussionPersonal reactionHumourQuestion

Recurring Topics

RunningMarathon trainingRace preparationMarathonPersonal growth5K raceMusic

Common Requests

  • "Share your running journey"

Creator Interaction

Likely to interact96.5%
Like rate90.6%
Reply threads observed50

Engagement Metrics

0.26%
Median Engagement
2.7
Posts / Week
Video
Dominant Format

Engagement Detail

Average likes7.4K
Median likes2.7K
Average comments231.25
Median comments103.5
Sample size24 posts

Recent Posts (24)

fitgurlmel Instagram post about 5K running experience
5K running experience
Video
Likes: 803 Comments: 53 Plays: 24.7K
First 5k cherry broken! I had the best time at the Slay5k race, I learned so much, I had some fails (like leaving my AirPods 😭) but thank go
fitgurlmel Instagram post about Marathon preparation
Marathon preparation
Video
Likes: 741 Comments: 100 Plays: 38.3K
Is the universe trying to ruin your life or are you just unprepared lol…. This was my second run into this marathon prep as a beginner runn
fitgurlmel Instagram post about Beginner marathon lessons
Beginner marathon lessons
Video
Likes: 1.4K Comments: 108 Plays: 75.8K
3 days ago I decided I wanted to run my first Marathon. Here’s 10 things social media has taught me as a newbie lol 1. Slow is fast (it’s r
fitgurlmel Instagram post about High protein black cod recipe
High protein black cod recipe
Video
Likes: 1.8K Comments: 72 Plays: 77.8K
Save this 30 minute high protein dinner recipe! Extremely simple and delicious, Seremoni Grade Black Cod is buttery, velvety, packed with pr
fitgurlmel Instagram post about At home full body workout
At home full body workout
Video
Likes: 3.0K Comments: 107 Plays: 90.3K
20 min full body at home! Save this one! Do each move with little to no rest between sets then take a 1 minute break. Do as many rounds as
fitgurlmel Instagram post about Life balance
Life balance
Album
Likes: 7.6K Comments: 142
And just like that it’s back to school 😭 I’m learning to do less and not feel bad about it. Trying to keep up with the world today can feel
fitgurlmel Instagram post about Long term fitness commitment
Long term fitness commitment
Video
Likes: 4.6K Comments: 274 Plays: 84.1K
This is a forever thing… #fitness #inspirational #motivation #coach #youcandoit
fitgurlmel Instagram post about Activewear styling
Activewear styling
Album
Likes: 3.4K Comments: 109
NikeSkims makes you want to squat 185lbs then go grab mimosas… Which is your favorite fit? @nikewomen @skims #fitness #activewear #ootd #
fitgurlmel Instagram post about Gratitude and wellbeing
Gratitude and wellbeing
Album
Likes: 3.8K Comments: 96
Anyone else’s week flew by but was also 2 months long? This week the focus is gratefulness, grateful for this body that is strong and moves
fitgurlmel Instagram post about Dumbbell cardio workout
Dumbbell cardio workout
Video
Likes: 3.1K Comments: 95 Plays: 98.2K
20 minute At home full body cardio DUMBBELLS ONLY! Save this and send it to your frands!! Do each move for 30 seconds then take a 30 second
fitgurlmel Instagram post about Fitness routine and nutrition
Fitness routine and nutrition
Video
Likes: 13.1K Comments: 1.2K Plays: 197.5K
I train 4-5 days a week I eat 4 meals a day I make sure i get 135-140g of protein a day I eat carbs & fats with every meal I aim to be stron
fitgurlmel Instagram post about Fitness tips
Fitness tips
Video
Likes: 3.9K Comments: 253 Plays: 124.8K
Number 3 is the most important. Do you agree? #fitness #coach #fittips #inspire #teach
fitgurlmel Instagram post about At home cardio abs workout
At home cardio abs workout
Video
Likes: 88.4K Comments: 1.6K Plays: 1.3M
20 minute At home cardio abs for you to save! I’m 151 lbs, height is 5’ 6’’ This should take you no more than 20 min! Take a 30 second bre
fitgurlmel Instagram post about Fitness consistency
Fitness consistency
Video
Likes: 1.2K Comments: 47 Plays: 47.6K
Don’t quit! If you’re on week 5 or 6 of your fitness journey PLEASE LISTEN….. You’re exactly where you need to be, you’re feeling impatient
fitgurlmel Instagram post about Summer fitness challenge
Summer fitness challenge
Album
Likes: 222 Comments: 94
Hot girl summer? Nah... Baddie Summer. 😮‍💨🔥 It's time to stop waiting for the "perfect time" and start becoming the strongest, most confide
fitgurlmel Instagram post about At home AMRAP workout
At home AMRAP workout
Video
Likes: 1.7K Comments: 25 Plays: 70.9K
SAVE THIS! 30 minute At Home workout ✨New Weekly Workouts✨ launch every Sunday on my app under daily workouts, check out my linktree 👆🏽 Do
fitgurlmel Instagram post about Fitness fundamentals
Fitness fundamentals
Video
Likes: 2.3K Comments: 136 Plays: 69.1K
F*ck around and find out people!!! This is not just fitness this applies to absolutely everything. Lock in the basics, work out, eat bette
fitgurlmel Instagram post about Dumbbell full body workout
Dumbbell full body workout
Video
Likes: 11.0K Comments: 57 Plays: 310.5K
FULL BODY WORKOUT ⬇️ Dumbbells Only 💪🏽 Beginners: 30sec ON/ 30sec OFF Intermediate: 40sec ON/ 20sec OFF Advanced: 50sec ON/ 10sec OFF 1️⃣
fitgurlmel Instagram post about Six week fitness challenge
Six week fitness challenge
Video
Likes: 881 Comments: 195 Plays: 71.6K
Comment BADDIE for the challenge deets! Registration is OPEN! Challenge starts 7/13, you must be subscribed to my app. $14.95 a month could
fitgurlmel Instagram post about Santa Barbara staycation
Santa Barbara staycation
Video
Likes: 2.1K Comments: 24 Plays: 114.0K
I need to escape Los Angeles every so often and there’s no place better than Santa Barbara! We had the best 2 days staying at one of @15mira
fitgurlmel Instagram post about Paid fitness challenge
Paid fitness challenge
Album
Likes: 2.3K Comments: 179
Comment BADDIE and get the link to join my new 6 week Summer Baddie Challenge and a chance to be in the running for $50,000! At home workou
fitgurlmel Instagram post about Self accountability coaching
Self accountability coaching
Video
Likes: 1.2K Comments: 65 Plays: 48.3K
HOT TAKE: You Are The Problem I see this ever day with my clients. Your problem is not your program, it’s not your job, it’s not your anyth
fitgurlmel Instagram post about Dumbbell leg workout
Dumbbell leg workout
Video
Likes: 13.6K Comments: 84 Plays: 375.1K
SPICY LEG WORKOUT ⬇️ Dumbbells Only 💪🏽 Beginners: 30sec ON/ 30sec OFF Intermediate: 40sec ON/ 20sec OFF Advanced: 50sec ON/ 10sec OFF 1️⃣
fitgurlmel Instagram post about Fitness app program
Fitness app program
Image
Likes: 4.8K Comments: 401
Comment ‘’READY’’ Join my app and my community. New workout splits will be launching weekly starting next week. After I gave birth to my d

Analysis based on 24 available posts.
Last snapshot taken: August 25, 2026