Gauran Patel | Fat Loss & Chronic Pain Coach — Instagram profile photo

Gauran Patel | Fat Loss & Chronic Pain Coach ✓ Verified

@gauranp_coach

UK Health Influencers

🔥Helping women lose 20lbs+ 🩸Balance hormones, gut health & low energy 🧠Rewire nervous system for chronic pain 📩DM “COACH” for info

53.1KFollowers
1.7KFollowing
700Posts
0.3%Engagement Estimated

Creator summary

Women’s health coach focused on weight loss, hormone and gut health, low energy, and nervous-system approaches to chronic pain. Content combines education, personal stories, and coaching promotion.

Women’s health coach

Content formats

Video
79.2%
Carousel
16.7%
Image
4.2%

Based on 24 posts

Niche & topics

UK Health Influencers

Hormone and Gut HealthWomen’s weight loss coachingNervous system pain supportPCOS and thyroid healthLow energy support
Nervous system approach to painWomen’s health coachingWeight loss coachingGut healthHormones

Known for

  • Helping women pursue 20lb-plus weight loss
  • Hormone and gut health coaching
  • Nervous-system approaches to chronic pain
  • Content about PCOS and thyroid health
  • Inviting prospective clients to DM “COACH”

Profile details

Account typeBusiness
VisibilityPublic
CountryUnited Kingdom
JoinedMay 2013
Links https://linktr.ee/coachgauran

Content style

Video ledEducationalPromotionalPersonal storytellingDirect response calls to action

Contact & business

Public email[email protected]
Contact methodCALL

Content Intent

Promotion
45.8%
Education
29.2%
Personal story
16.7%
Demonstration
4.2%
Entertainment
4.2%

Frequently Mentioned

PCOS Condition 2 posts
Thyroid Organ 2 posts
Chandni Client 1 posts
Zayn Family member 1 posts
PlayStation 5 Gaming console 1 posts
Limbic system Brain system 1 posts
8 Eye Drills to Reset Your Nervous System Online mini course 1 posts
Coeliac disease Condition 1 posts

Community Reaction

These insights are based on a sample of publicly visible comments and may not represent the creator's complete audience.

Among 22 sampled comments across three recent posts, reactions were overwhelmingly positive, with support, admiration, and amusement most evident. Sampled comments commonly praised or humorously discussed parenting and birthday-related content, with some personal reactions. The sample is recent and not representative, so it may not reflect the broader community. The creator interacted with 8 comments, including 5 likes; reply data was incomplete.

  • Support and admiration
  • Amusement and humour
  • Discussion of parenting and birthday themes
  • Positive personal reactions
Positive
Dominant Sentiment
22
Comments Analysed
3
Posts Sampled

Sentiment

Mixed
4.8%
Negative
0%
Neutral
0%
Positive
95.2%
Unclear
0%

Dominant Emotions

SupportAdmirationAmusement

Common Intents

PraiseDiscussionHumourPersonal reaction

Recurring Topics

ParentingBirthday

Creator Interaction

Likely to interact36.4%
Like rate22.7%
Reply threads observed4

Engagement Metrics

0.33%
Median Engagement
0.9
Posts / Week
Video
Dominant Format

Engagement Detail

Average likes402.72
Median likes163
Average comments96.61
Median comments13
Sample size18 posts

Recent Posts (24)

gauranp_coach Instagram post about Fatherhood
Fatherhood
Video
Likes: 91 Comments: 4 Plays: 2.3K
Eleven years have passed, and I still catch myself wondering how I became lucky enough to be a father of two. Being a dad has been one of l
gauranp_coach Instagram post about Parenting and childhood healing
Parenting and childhood healing
Video
Likes: 180 Comments: 10 Plays: 6.3K
One of the strangest things about becoming a parent is realising you’re not only raising your children… sometimes you’re meeting your younge
gauranp_coach Instagram post about Parenting humor
Parenting humor
Video
Likes: 79 Comments: 10 Plays: 6.2K
How to get my son off the ps5 🤣
gauranp_coach Instagram post about Smell and the brain
Smell and the brain
Image
Likes: 36 Comments: 2
Your nose is connected to your emotions more than any other sense. Most of your senses, like sight, sound and touch, have to stop at the br
gauranp_coach Instagram post about Social environment and nervous system regulation
Social environment and nervous system regulation
Video
Likes: 274 Comments: 6 Plays: 13.1K
The people you spend the most time with don’t just shape your thinking, they shape your biology. Your nervous system is always asking one q
gauranp_coach Instagram post about Anxiety and physiology
Anxiety and physiology
Video
Likes: 392 Comments: 15 Plays: 13.4K
Everyone keeps telling you your anxiety is in your head. What if they’re only telling half the story? Your brain doesn’t just decide wheth
gauranp_coach Instagram post about Neurological approach to pain
Neurological approach to pain
Video
Likes: 226 Comments: 29 Plays: 12.3K
Most people think their neck pain is a neck problem. Their shoulder pain is a shoulder problem. Their jaw pain is a jaw problem. But what
gauranp_coach Instagram post about Women’s health transformation
Women’s health transformation
Album
Comments: 14
Most women think they need to do more cardio, more Pilates, more classes, eat cleaner. My client thought the same. She was training 3 time
gauranp_coach Instagram post about Identity and confidence
Identity and confidence
Video
Likes: 146 Comments: 11 Plays: 8.3K
Most people think confidence starts after the weight loss. After the success. After life finally changes. But your brain does not wait for
gauranp_coach Instagram post about Stages of behavior change
Stages of behavior change
Video
Likes: 133 Comments: 25 Plays: 7.3K
Your brain must move through 4 stages before change becomes permanent. And most women quit in stage 2. Not because they are lazy. Not beca
gauranp_coach Instagram post about Complex health transformation
Complex health transformation
Album
Comments: 2
When my client first came to us, she wasn’t just struggling with weight. She was dealing with ulcerative colitis flare ups, blood in her st
gauranp_coach Instagram post about Grief and remembrance
Grief and remembrance
Album
Likes: 739 Comments: 72
Sometimes grief doesn’t leave loudly. Sometimes it sits quietly in the background of your life, showing up in random moments. A song. A mem
gauranp_coach Instagram post about Trauma and somatic healing
Trauma and somatic healing
Video
Likes: 218 Comments: 143 Plays: 12.6K
Most people think healing happens through talking. But trauma does not just live in the mind. It lives in the body. Nidhi came to me carry
gauranp_coach Instagram post about Cleaning as self care
Cleaning as self care
Video
Likes: 135 Comments: 4 Plays: 8.5K
Saturday Therapy: Loud Music & a Clean House There’s something powerful about resetting your space. Loud music, the kind that drowns out o
gauranp_coach Instagram post about Neck pain exercise
Neck pain exercise
Video
Likes: 450 Comments: 111 Plays: 19.4K
Most people treat neck, knee or shoulder pain like it is a muscle problem. So they stretch it. Massage it. Crack it. Needle it. But the pa
gauranp_coach Instagram post about Parenting after separation
Parenting after separation
Video
Likes: 364 Comments: 18 Plays: 23.3K
You’ve already carried enough weight from what’s been. This isn’t an invitation to carry more. What happens in separation is not just a ch
gauranp_coach Instagram post about Thyroid health and stress
Thyroid health and stress
Video
Comments: 67 Plays: 10.3K
Most women looking for answers to thyroid issues are told the same story. Take the medication. Take the supplements. Manage the symptoms.
gauranp_coach Instagram post about Habit formation and nervous system adaptation
Habit formation and nervous system adaptation
Video
Comments: 0 Plays: 6.5K
Most people think success is about motivation. It is not. Your nervous system is always adapting to the inputs you give it. What you repea
gauranp_coach Instagram post about Social jet lag
Social jet lag
Video
Likes: 46 Comments: 11 Plays: 8.6K
Ever notice how Monday feels brutal… even though you slept more on the weekend? You go to bed later Friday and Saturday. You sleep in Sunda
gauranp_coach Instagram post about Testosterone in women
Testosterone in women
Video
Likes: 86 Comments: 5 Plays: 6.4K
Most women think testosterone is a male hormone. It isn’t. Low testosterone in women often shows up as: • Constant fatigue • Stubborn wei
gauranp_coach Instagram post about Mental health and physiology
Mental health and physiology
Video
Likes: 109 Comments: 23 Plays: 8.9K
Mental health is rarely just a “mind” problem. It’s a physiology problem expressed through the brain. If someone is struggling with anxiet
gauranp_coach Instagram post about Nervous system approach to pain
Nervous system approach to pain
Video
Likes: 3.5K Comments: 1.2K Plays: 141.7K
If stretching hasn’t fixed your pain, read this. You don’t have a tight neck. You don’t have weak shoulders. You don’t need another rehab e
gauranp_coach Instagram post about Weight loss coaching
Weight loss coaching
Album
Comments: 13
Let’s cut to the chase. You’re putting in the work, following all the ‘right’ steps, but still stuck. Frustrating, right? 🤯 Here’s the ha
gauranp_coach Instagram post about Women’s health coaching
Women’s health coaching
Video
Comments: 156 Plays: 26.8K
This Isn’t About Your Weight. It’s About the Lie You’ve Been Sold. Let’s get real. You’re not just tired. You’re not just bloated. You’re

Analysis based on 24 available posts.
Last snapshot taken: August 25, 2026