Hannah Thais | WOMENS FITNESS COACH

Fitness Influencers

Helping women get back to themselves🤍 Athlete @paragonfitwear @dfyne.official code ‘HANNAHT’ 🥰 Coaching + recipes ⬇️

46.3KFollowers

986Following

890Posts

2.9%Engagement Estimated

Creator summary

A women-focused fitness creator who combines coaching, recipes, transformation content, and motivational video posts with activewear partnerships.

Fitness coach and athlete

Content formats

Video

70.8%

Carousel

29.2%

Based on 24 posts

Niche & topics

Fitness Influencers

Women’s Body RecompositionFitness motivationFitness consistencyActivewearFitness recipes

Fitness motivationFitness transformationFitness consistencyActivewearBody recomposition

Known for

Helping women reconnect with themselves through fitness
Body recomposition and fitness transformation content
Coaching and recipe guidance
Paragon Fitwear and Dfyne collaborations
Sculpted & Snatched and In Rotation content

Profile details

Account type	Business
Visibility	Public
Country	United States
Joined	January 2014
Links	https://www.solin.stream/hannahthais/program/7831 https://linktr.ee/hannahthais

Content style

Video ledMotivationalPromotionalEducationalPersonal and relatable

Contact & business

Public email	hannahthaisfit@gmail.com
Contact method	Not supplied

Content Intent

Promotion

45.8%

Personal story

12.5%

Product showcase

12.5%

Demonstration

8.3%

Education

8.3%

Opinion

8.3%

Entertainment

4.2%

Frequently Mentioned

Paragon Fitwear Activewear brand 8 posts

Dfyne Activewear brand 5 posts

Sculpted & Snatched Fitness program 3 posts

In Rotation Activewear collection 2 posts

Taco Bell Restaurant brand 1 posts

Coyotas Food brand 1 posts

Trader Joe’s Retailer 1 posts

Xochitl Food brand 1 posts

Community Reaction

These insights are based on a sample of publicly visible comments and may not represent the creator's complete audience.

Positive

Dominant Sentiment

7

Comments Analysed

3

Posts Sampled

Sentiment

Mixed

0%

Negative

0%

Neutral

0%

Positive

100%

Unclear

0%

Dominant Emotions

AdmirationSupportCuriosity

Common Intents

PraiseDiscussionQuestion

Creator Interaction

Likely to interact	25%
Like rate	25%
Reply threads observed	2

Engagement Metrics

2.93%

Median Engagement

5.0

Posts / Week

Video

Dominant Format

Engagement Detail

Average likes	1.3K
Median likes	1.3K
Average comments	26.5
Median comments	26.5
Sample size	2 posts

Recent Posts (24)

Postpartum fitness transformation

Sculpted & Snatched challenge is open for presale!! 8 weeks, starts Sept 7. 80 cents a day. Same exercise in both clips, five years apart.

High protein recipe

For all my Taco Bell lovers 🤍🥰 COPYCAT CRUNCHWRAP 745 cal | 47P / 52C / 37F • 1 large + 1 small Coyotas cassava tortilla • 6 oz raw 93/7 gr

Fitness consistency

Repetition is key 🔑 🤍✨ wearing @paragonfitwear dc HANNAHT #fitgirls #fitnessmotivation #consistency #workoutmotivation

Leg day fit 💚🖤 @paragonfitwear dc HANNAHT 🤍✨🤭 #gymgirl #gymootd #fitnesswomen #womenwholift

High protein desserts

5 high protein desserts that actually taste good. Full recipes and macros on every slide. 🧁🍰💗 #highproteinmeals #highproteindessert #fitnes

your daily reminder that you can’t hate yourself into a life you love. i got the body i chased for years and woke up in the exact same lif

Activewear fashion

Good. That was the goal. 💅 #paragongirl #paragonfitwear

Fitness motivation

There’s no shortcuts bb ✨🤍 wearing @dfyne.official code HANNAHT #fitnessmotivation #gymgirl #gymmotivation #dfyne

This outfit deserves a spot on the feed @dfyne.official code HANNAHT 🖤✨🤍 #gymgirlsdaily #gymootd #dfyne #fitspo

Activewear sale

Boring is the strategy. ✨✨✨ All outfits are @paragonfitwear the bday sale is live 🎂🤍 up to 50% off use code HANNAHT 💗 #paragonfitwear #gy

Activewear sale

@paragonfitwear outfit dump 🤭🤍 the bday sale starts TOMORROW 🤍🎂🥳 Up to 50% off site wide, 1pm ET set your alarms ✨ code HANNAHT to save be

Fitness recovery

POV: you finally stop treating recovery like it’s optional. Ice bath, sauna, repeat. 🤭 Recovery has been the thing I’ve neglected the long

Fitness transformation

& that’s on staying consistent ✨🤍 Wearing @dfyne.official dc HANNAHT #transformation #gymmotivation #bodyrecomposition #fitmom

Back and shoulders workout

My current back & shoulders routine 🤍✨ wearing @paragonfitwear wide leg pants in cement & halter top 🦋🫶 Code HANNAHT to save & support me

IgA vasculitis management

3 things that helped me get IgA vasculitis (Henoch-Schönlein purpura) into remission 1. Training with my cycle. I stopped maxing out every

Fitness consistency

I used to think consistency meant doing it perfectly or not at all. It doesn’t. The standard doesn’t change, the plan does. #consistency #y

Activewear collection launch

‘In Rotation’ launches today girlsss @paragonfitwear 🩵🤍 code HANNAHT to save & support me ✨ Early Access: 1pm ET | General Access: 2pm ET

Fitness motivation

You vs. You ✨ wearing @dfyne.official Impact Short Sleeve One Piece with men’s Recharge Straight Leg Joggers 🤍 Code HANNAHT to save & supp

The glute workout I’ve done every week for two years. Same lifts, progressive overload, nothing fancy. ✨✨ Wearing @paragonfitwear ‘In rota

Motherhood lifestyle

Things I’ve decided are chic actually. ✨🤭💗 #kindachic #youngmom #singlemom #postpartumfitness #momswholift

Fitness program promotion

I spent two years thinking the answer was more. A better body, a better gym, more of everything. Nothing actually changed until I stopped ch

Fitness challenge promotion

POV: you have the power to change your life 🤍 The 8 Week Sculpted & Snatched Challenge ✨ What’s included: 🏋️‍♀️ 8 week workout program gym

Fitness motivation

Save this for when you need the reminder: discipline isn’t about motivation, it’s about who you’re becoming. 🤍 Something’s coming soon for

Fitness transformation

2022 ➡️ 2024 Bulk to body recomp 1:1 coaching in bio 🤍 #glutegains #onlinecoaching #fitnessmotivation #fitnessgirl #bodyrecomposition #w

Analysis based on 24 available posts.
Last snapshot taken: August 28, 2026