Dr. Justine Grosso | Holistic Psychologist for Anxiety & Trauma ✓ Verified

Mental Health Influencers

Therapy Practice @mindbody.therapy.wellness Retreats @soma__sanctuary Ft. @natgeo @voguemagazine @newsweek ⬇️ Nervous System Wkbk (8k+ downloads)

87.0KFollowers

2.0KFollowing

891Posts

0.1%Engagement Estimated

Creator summary

Therapy and wellness creator focused on somatic approaches, nervous system regulation, and trauma recovery. The creator operates a therapy practice and retreat brand, and offers a nervous system workbook with more than 8,000 downloads.

Therapist and wellness educator

Content formats

Carousel

58.3%

Video

41.7%

Based on 24 posts

Niche & topics

Mental Health Influencers

Somatic Trauma RecoveryNervous system regulationSelf soothing skillsPolyvagal theoryTrauma informed therapyWellness retreats

Somatic and nervous system based therapySelf soothing workbookTrauma responsesNervous system regulationTrauma recovery

Known for

Somatic and nervous system-based therapy content
Nervous System Map & Self-Soothing Skills Workbook
Explaining trauma responses and regulation
Polyvagal Theory education
Mind Body Therapy Wellness and Soma Sanctuary
Features in National Geographic, Vogue, and Newsweek

Profile details

Account type	Business
Visibility	Public
Country	United States
Joined	November 2017
Links	https://linktr.ee/Heydrjustine

Content style

EducationalCarousel ledPractical and skills basedTrauma informedDemonstrativeOccasionally promotional

Contact & business

Public email	Not supplied
Contact method	Not supplied

Content Intent

Education

50%

Promotion

16.7%

Demonstration

8.3%

Entertainment

8.3%

Historical context

4.2%

Opinion

4.2%

Personal story

4.2%

Product showcase

4.2%

Frequently Mentioned

Mind Body Therapy Wellness Therapy practice 16 posts

Nervous System Map & Self Soothing Skills Workbook Workbook 4 posts

Polyvagal Theory Psychological theory 3 posts

Stephen Porges Person 3 posts

Embody Lab Education provider 3 posts

Sensorimotor Psychotherapy Therapy approach 2 posts

Chapel Hill, North Carolina Location 2 posts

Window of Tolerance Psychological concept 2 posts

Community Reaction

These insights are based on a sample of publicly visible comments and may not represent the creator's complete audience.

Positive

Dominant Sentiment

7

Comments Analysed

3

Posts Sampled

Sentiment

Mixed

0%

Negative

0%

Neutral

44.4%

Positive

55.6%

Unclear

0%

Dominant Emotions

AdmirationCuriosityExcitement

Common Intents

PraiseDiscussionContent requestOther

Recurring Topics

Somatic therapy

Creator Interaction

Likely to interact	28.6%
Like rate	28.6%
Reply threads observed	0

Engagement Metrics

0.12%

Median Engagement

0.4

Posts / Week

Carousel

Dominant Format

Engagement Detail

Average likes	656.83
Median likes	104.5
Average comments	37.71
Median comments	4
Sample size	24 posts

Recent Posts (24)

Therapy services

Thank you @tinybuddhaofficial and to my dear friend who captured this 💓 ————————— Somatic Therapy, EMDR, ACT & more: 📲 Schedule a free con

Somatic and nervous system based therapy

We understand that stress and trauma lives in the body as much as in the mind. That’s why our work goes beyond traditional talk therapy: w

Somatic trauma therapy training

Comment “SOMATIC” for more information 👉The next round of Embody Lab’s Integrative Somatic Trauma Therapy Certificate Program has a free pre

Teacher burnout support group

Our wonderful former teacher and current mental health expert is hosting the Nervous System Regulation Skills Group for Teachers Inching Tow

Self love and boundaries

Inspired by Chapman’s love languages, so it doesn’t cover everything…. But here’s a starting place. If you’re on a recovering people-plea

Coping with helplessness

I’ve been having a lot of conversations with people feeling helpless related to the amount of violence and injustice lately… I’ve been ther

Therapy and relationship humor

A little levity now that spooky season is upon us… which is most scary? Some for all of us & some featuring the blessing/curse of being a t

Orienting grounding practice

For therapists: the Integrative Somatic Trauma Therapy Certificate starts in less than a week, 9/28. Comment “SOMATIC” for the link and use

Complex PTSD education

September is cPTSD Awareness Month. Most people have heard of PTSD but may not have heard of complex PTSD (it is recognized by the World Hea

Screen related tension and orienting

If you’re working on screens and noticing tension in your face, jaw, head, from screen time, it may be because keeping your eyes locked in o

Fawn response theory

Part 2/2. For Part 1 see “What is the Fawn Response?” The physiological distinction (if any) is an evolving conversation in the field. Do

The way we view anger is shaped by cultural norms, gender role socialization, and our family of origin dynamics, and for many people-pleaser

Fawn response recovery

You asked for more about the Fawn response, so here we goooooooo 🙌🧠❤️ Learning to be more assertive, less codependent, and more confident i

Dance and somatic regulation

The first time I danced like this I immediately burst into tears, feeling the relief accompanied by the permission to let go of years of shr

Boundary setting scripts

Sometimes having a script gives us a little boost of courage to act on what we know we need. And the best thing to say when someone says “n

Somatic containment

Our skin is our first physical boundary — and bringing intentional contact to it can help with nervous system dysregulation. Called somatic

Boundaries as self care

Self-care that isn’t bath bombs & mani/pedis. 🌞 Comment “boundaries” to get the blog article sent to you! ———————————— 🛋️ Now taking new

Self soothing and developmental trauma

Dr. Mate speaks about the legacy of developmental trauma… of not knowing how to soothe our physiology & emotional landscape in healthy ways,

Post traumatic growth

Post-traumatic Growth refers to positive changes and growth that you may experience after trauma. 5 area of Posttraumatic Growth: 1) Per

Self compassion for perfectionism

A love note to all my fellow over-analyzers, perfectionists, and people pleasers. What else would you add? @heydrjustine —————————— #se

Self criticism and self compassion

More than just thoughts, self-criticism sets off your body’s stress alarm. Every time you’re hard on yourself, your sympathetic nervous sy

Emotional abuse education

Emotional abuse is harder to name, because it’s designed to make you doubt yourself. (Examples below) The good news is that in @mindbody.th

Self soothing workbook

The things we should have learned in school & at home… that we now know… - our bodies are wise - words to describe body sensations & emotio

Trauma responses

Reducing mental health stigma in our society is about taking the shame and judgment out of tending to mental health difficulties. Your ner

Analysis based on 24 available posts.
Last snapshot taken: August 29, 2026