Mental Health Awareness — Instagram profile photo

Mental Health Awareness

@inthistogethernow_

Mental Health Influencers

-Rebecca -You don’t have to struggle alone -Providing a safe space for trauma survivors and those with mental illness to come together and get support

87.4KFollowers
1.1KFollowing
4.2KPosts
0.4%Engagement Estimated

Creator summary

Rebecca creates a supportive online space for trauma survivors and people living with mental illness, combining personal experiences, mental health education, and stress-relief content.

Mental health support creator

Content formats

Image
66.7%
Carousel
16.7%
Video
16.7%

Based on 24 posts

Niche & topics

Mental Health Influencers

Trauma Recovery SupportPTSD and CPTSDMental health supportAudio based stress reliefTrauma related exhaustion
Mental health supportAudio based stress reliefTrauma related exhaustionPTSDCPTSD

Known for

  • Sharing personal experiences related to trauma and mental health
  • Offering support to trauma survivors
  • Discussing PTSD and CPTSD
  • Highlighting audio-based stress relief
  • Creating a safe space for community support

Profile details

Account typeBusiness
VisibilityPublic
CountryUnited States
JoinedApril 2015
Links https://linktr.ee/inthistogethernow

Content style

Personal storytellingEducationalSupportive and empatheticImage ledOccasional product discussion

Contact & business

Public emailNot supplied
Contact methodNot supplied

Content Intent

Personal story
62.5%
Education
16.7%
Product showcase
12.5%
Opinion
8.3%

Frequently Mentioned

Rebecca Person 22 posts
@nate postlethwait Instagram account 2 posts
Omnira Brand 2 posts
@drdoylesays Instagram account 2 posts
@fightthroughmentalhealth Instagram account 1 posts
Soulhum Elixirs Brand 1 posts
Amazon Retailer 1 posts
@dr.leahkatz Instagram account 1 posts

Community Reaction

These insights are based on a sample of publicly visible comments and may not represent the creator's complete audience.

Across 43 sampled comments from three recent posts, reactions were predominantly positive, with support, sadness, and admiration most evident. Sampled comments commonly praised the content, shared personal reactions, and discussed trauma recovery and support. The creator liked 35 comments and interacted with 39; reply data was incomplete, so a reply rate cannot be determined. Because this was a recent, non-representative sample, it may not reflect the broader community.

  • Support for the creator and the topic
  • Sadness related to trauma recovery
  • Admiration and praise
  • Personal reactions and discussion
Positive
Dominant Sentiment
43
Comments Analysed
3
Posts Sampled

Sentiment

Mixed
4.2%
Negative
20%
Neutral
6.2%
Positive
69.6%
Unclear
0%

Dominant Emotions

SupportSadnessAdmiration

Common Intents

PraisePersonal reactionDiscussionQuestionContent request

Recurring Topics

Trauma recoverySupport

Creator Interaction

Likely to interact90.7%
Like rate81.4%
Reply threads observed26

Engagement Metrics

0.42%
Median Engagement
7.7
Posts / Week
Image
Dominant Format

Engagement Detail

Average likes415.75
Median likes342.5
Average comments20.12
Median comments15
Sample size24 posts

Recent Posts (24)

inthistogethernow_ Instagram post about Complex trauma
Complex trauma
Image
Likes: 258 Comments: 21
Sending love to all of you who are feeling this way. I know how it feels. I hope you get some relief soon. ❤️ ~Rebecca #complextrauma #comp
inthistogethernow_ Instagram post about Mental health support
Mental health support
Image
Likes: 1.4K Comments: 63
So proud of you. I hope the darkness eases soon. ❤️ ~Rebecca @fightthroughmentalhealth #mentalhealth #mentalhealthawareness #mentalhealth
inthistogethernow_ Instagram post about Trauma recovery
Trauma recovery
Video
Likes: 111 Comments: 15 Plays: 4.3K
You definitely should NOT be over it by now. Trauma can take years and decades to heal from and if they don’t understand that’s not your fau
inthistogethernow_ Instagram post about Trauma support
Trauma support
Image
Likes: 537 Comments: 26
If you feel this way too it’s not just you. I understand how it feels and so do others. We might be strangers on the internet but I’m here w
inthistogethernow_ Instagram post about Mental health support
Mental health support
Album
Likes: 1.0K Comments: 33
Sending love to all of you who are feeling this way. It’s not just you. I hope things get better soon. You deserve relief. ❤️ ~Rebecca #men
inthistogethernow_ Instagram post about Complex trauma recovery
Complex trauma recovery
Image
Likes: 193 Comments: 12
I’m holding onto this hope for all of us. ❤️ ~Rebecca #complextrauma #cptsd #cptsdawareness #traumasurvivor #traumahealing
inthistogethernow_ Instagram post about Trauma healing autonomy
Trauma healing autonomy
Image
Likes: 640 Comments: 12
When people say ‘healing is the responsibility of the trauma survivor’ it sits wrong with me. Healing is definitely our choice but not our ‘
inthistogethernow_ Instagram post about Audio based stress relief
Audio based stress relief
Video
Likes: 44 Comments: 7 Plays: 3.6K
I hope this helps. ❤️ ~Rebecca #omnira #8daudio #binauralbeats #anxietyrelief #stressrelief
inthistogethernow_ Instagram post about Mental health community
Mental health community
Album
Likes: 271 Comments: 13
Sending you all love. Even if no one in your life understands what you’re going through know that there are those of us out here who do. ❤️
inthistogethernow_ Instagram post about Trauma related exhaustion
Trauma related exhaustion
Image
Likes: 563 Comments: 11
Your exhaustion is so real and valid. ❤️ ~Rebecca #ptsd #hypervigilance #fightorflight #cptsd #ptsdsurvivor
inthistogethernow_ Instagram post about Trauma related shame
Trauma related shame
Image
Likes: 281 Comments: 9
Trauma can make us think that we deserved it and that we are bad and unlovable but that isn’t true. You didn’t deserve what happened to you.
inthistogethernow_ Instagram post about Grounding tools
Grounding tools
Video
Likes: 32 Comments: 11 Plays: 2.1K
If you’re looking for something to help ground you on those hard days I definitely recommend these elixirs. They are alcohol free, made with
inthistogethernow_ Instagram post about Trauma related exhaustion
Trauma related exhaustion
Album
Likes: 519 Comments: 12
I wish it was just laziness. But the exhaustion that comes from constantly living in survival mode is so debilitating. Getting through each
inthistogethernow_ Instagram post about Trauma and relationships
Trauma and relationships
Image
Likes: 185 Comments: 15
We long for connection and yet we’re terrified of it. 💔 ~Rebecca #traumasurvivor #traumaawareness #traumasymptoms #ptsd #cptsd
inthistogethernow_ Instagram post about Disability and financial insecurity
Disability and financial insecurity
Image
Likes: 621 Comments: 22
It’s another trauma in itself. Not being able to work as much as you would like to, not being able to have a ‘regular’ or consistent job, wo
inthistogethernow_ Instagram post about Life after trauma
Life after trauma
Image
Likes: 337 Comments: 22
Sending love to all of you who can relate. It’s not just you and it’s not your fault. ❤️ ~Rebecca #lifeaftertrauma #traumasurvivor #traumas
inthistogethernow_ Instagram post about Nervous system regulation
Nervous system regulation
Album
Likes: 362 Comments: 17
Sending you all love. ❤️ ~Rebecca @nate_postlethwait @dr.leahkatz #nervoussystemhealing #nervoussystemregulation #nervoussystemdysregulati
inthistogethernow_ Instagram post about Audio based stress relief
Audio based stress relief
Video
Likes: 17 Comments: 4 Plays: 1.3K
I hope this helps! ~Rebecca #omnira #8daudio #stressrelief #anxietyrelief #binauralbeats
inthistogethernow_ Instagram post about Grief in trauma healing
Grief in trauma healing
Image
Likes: 269 Comments: 16
The grief that comes with trauma healing can be SO overwhelming. I was really not expecting it but when the dissociation starts to lower, th
inthistogethernow_ Instagram post about CPTSD support
CPTSD support
Image
Likes: 309 Comments: 14
If you feel this way it’s so real and valid. ❤️ ~Rebecca @drdoylesays #cptsd #cptsdawareness #cptsdrecovery #traumasurvivor #traumaawaren
inthistogethernow_ Instagram post about Trauma survivor support
Trauma survivor support
Image
Likes: 348 Comments: 19
Shoutout to everyone who can relate. 💜 ~Rebecca #trauma #traumasurvivor #traumaawareness #lifeaftertrauma #ptsd
inthistogethernow_ Instagram post about Trauma survivor support
Trauma survivor support
Image
Likes: 529 Comments: 24
If you feel this way too it’s so valid. 💜 ~Rebecca @empower.womans.life #traumasurvivor #traumasurvivor #traumawarrior #ptsd #ptsdsurvivor
inthistogethernow_ Instagram post about Trauma recovery loneliness
Trauma recovery loneliness
Image
Likes: 439 Comments: 12
Trauma recovery can be SO lonely. So many people just don’t get it or don’t have the emotional maturity to be supportive. That’s not your fa
inthistogethernow_ Instagram post about Mental health support
Mental health support
Image
Likes: 722 Comments: 73
Here for you. ❤️❤️ ~Rebecca #safespace #hereforyou #youaresafehere #mentalhealthaccount #trauma #traumainformedcare #traumahealingjourney #

Analysis based on 24 available posts.
Last snapshot taken: August 29, 2026