Katie Crewe — Instagram profile photo

Katie Crewe ✓ Verified Business

@katiecrewe

Fitness Influencers

Fitness Coach (cscs) New app launching soon! 💫helping you gain confidence through strength 💪🏻maternity, postpartum + everything in between

774.2KFollowers
764Following
2.0KPosts
0.2%Engagement Estimated

Creator summary

A CSCS fitness coach focused on helping people build confidence through strength, with content spanning maternity and postpartum training, healthy aging, parenting, relationships, and humor. The creator primarily publishes video content and is developing the Crewe Fitness App and Built to Move program.

Fitness coach and app creator

Content formats

Video
91.7%
Carousel
8.3%

Based on 24 posts

Niche & topics

Fitness Influencers

Maternity strength coachingPostpartum fitnessStrength trainingHealthy agingPlyometric trainingParenting and relationships
Plyometric training and healthy agingBuilt to Move workout programParenting and relationshipsStrength trainingHumor

Known for

  • Plyometric training for healthy aging
  • Built to Move workout program
  • Maternity and postpartum fitness
  • Strength training
  • Confidence-building through exercise
  • Parenting and relationship content

Profile details

Account typeCreator
VisibilityPublic
CountryCanada
JoinedAugust 2013
Links https://crewefitness.beehiiv.com

Content style

EducationalDemonstration ledEntertainment focusedVideo firstPersonal and humorous

Contact & business

Public emailinfo@katiecrewe.com
Contact methodNot supplied

Content Intent

Education
33.3%
Entertainment
25%
Demonstration
20.8%
Personal story
8.3%
Event or travel
4.2%
Opinion
4.2%
Product showcase
4.2%

Frequently Mentioned

Nora Person 3 posts
Crewefitnessclub Instagram account 3 posts
Built to Move Fitness program 2 posts
Crewe Fitness App Fitness app 2 posts
Mike Person 2 posts
Vietnam Location 1 posts
Bà nội and ông nội Family members 1 posts
Allan Person 1 posts

Community Reaction

These insights are based on a sample of publicly visible comments and may not represent the creator's complete audience.

Across 60 sampled comments from three recent posts, reactions were predominantly positive, with amusement, support, and admiration most evident. Sampled comments commonly included praise, humour, discussion, and personal reactions, with recurring references to plyometrics, relationships, fitness education, clothing, and workouts. The creator interacted with 30 comments, while reply-rate data was incomplete. Because the sample was recent and not representative, it may not reflect the wider community’s views.

  • Positive reactions
  • Amusement
  • Support
  • Admiration
  • Praise and humour
  • Discussion of fitness and relationships
Positive
Dominant Sentiment
60
Comments Analysed
3
Posts Sampled

Sentiment

Mixed
10.4%
Negative
0%
Neutral
6.7%
Positive
82.9%
Unclear
0%

Dominant Emotions

AmusementSupportAdmiration

Common Intents

PraiseHumourDiscussionQuestionPersonal reaction

Recurring Topics

PlyometricsRelationshipsFitness educationClothingWorkout

Creator Interaction

Likely to interact49.2%
Like rate1.6%
Reply threads observed30

Engagement Metrics

0.17%
Median Engagement
1.0
Posts / Week
Video
Dominant Format

Engagement Detail

Average likes2.1K
Median likes1.3K
Average comments60.92
Median comments51
Sample size24 posts

Recent Posts (24)

katiecrewe Instagram post about Plyometric training and healthy aging
Plyometric training and healthy aging
Video
Likes: 1.5K Comments: 33 Plays: 43.0K
You may not be training to be an athlete, but you probably want to keep the ability to jump, land, and produce force quickly as you get olde
katiecrewe Instagram post about Built to Move workout program
Built to Move workout program
Album
Likes: 641 Comments: 27
A workout with Mike from “Built to Move”, releasing SO soon on the NEW Crewe Fitness App 🎉 Sound on during Mike’s lateral bounds. You’ll kn
katiecrewe Instagram post about Parenting and relationships
Parenting and relationships
Video
Likes: 1.7K Comments: 42 Plays: 122.8K
Really, I’m just grateful he carries all the diapers and wipes…and agreed to do this with me 😝
katiecrewe Instagram post about Family vacation in Vietnam
Family vacation in Vietnam
Album
Likes: 9.1K Comments: 85
Our first vacation since Nora was born and we decided to go straight to hard mode with a 22 hour flight to Vietnam to visit Mike’s family.
katiecrewe Instagram post about Bulgarian split squat technique
Bulgarian split squat technique
Video
Likes: 969 Comments: 14 Plays: 43.3K
I’ve been coaching my gym members on this lately, so I thought I’d share with the larger class too. If you’re someone who wants to target g
katiecrewe Instagram post about Postpartum return to cardio
Postpartum return to cardio
Video
Likes: 486 Comments: 26 Plays: 58.3K
Attempting to get my shit together: cardio edition I have, at times in my fitness life, had what I consider to be very good cardiovascular
katiecrewe Instagram post about Workout adherence and core training
Workout adherence and core training
Video
Likes: 1.2K Comments: 58 Plays: 83.9K
I started as girl 2, then became girl 1, and now I’m firmly girl 3 🫣 I’ve actually started supersetting core exercises mid-way through my w
katiecrewe Instagram post about Deadlifts versus Romanian deadlifts
Deadlifts versus Romanian deadlifts
Video
Likes: 1.2K Comments: 52 Plays: 53.2K
Deadlifts vs Romanian deadlifts (RDLs) “Which one is that again?” is the most common question I get when I mention deadlifts or RDLs, so I
katiecrewe Instagram post about Squat safety technique
Squat safety technique
Video
Likes: 9.4K Comments: 227 Plays: 416.8K
How to bail out of a squat. If you’re someone who ever squats without safety bars, this is a very worthwhile thing to practice. Shoutout t
katiecrewe Instagram post about Pull up and chin up progression
Pull up and chin up progression
Video
Likes: 947 Comments: 37 Plays: 40.1K
To band or not to band? And how long did it take you to get your first chin-up or pull-up, if you can do them? I see a lot of people adding
katiecrewe Instagram post about Jumping power challenge
Jumping power challenge
Video
Likes: 873 Comments: 52 Plays: 56.3K
This was a lot of fun and I promise we do actually like and love each other 🫣😂 If you want to test out your power (and your body is used to
katiecrewe Instagram post about Lifting straps and grip strength
Lifting straps and grip strength
Video
Likes: 752 Comments: 29 Plays: 45.1K
By popular request from my stories, how to use lifting straps 💪 Do you use straps in the gym? I used to shy away from using lifting straps
katiecrewe Instagram post about Sandwiches and eating humor
Sandwiches and eating humor
Video
Likes: 1.5K Comments: 47 Plays: 151.8K
If we do this again, it’s clear I’ll have to work on my eating speed. That said, @bevibirra.ca sandwiches are too good for scoffing.
katiecrewe Instagram post about Personal fashion and wardrobe
Personal fashion and wardrobe
Video
Likes: 2.7K Comments: 80 Plays: 232.3K
Doing a lot of shopping in my own closet this year and I’ve discovered I’m essentially Tamatoa ✨🦀. A collector of shiny things. Anyway, ca
katiecrewe Instagram post about Barbell back squat positioning
Barbell back squat positioning
Video
Likes: 1.8K Comments: 56 Plays: 77.3K
This one is for my current and future squatters.   There are so many aspects of a barbell back squat you can discuss but I find one of the b
katiecrewe Instagram post about Hip thrust technique
Hip thrust technique
Video
Likes: 1.7K Comments: 68 Plays: 68.0K
I apologize for the end 😅 Frustrated by your lack of progress with hip thrusts? Try this tweak to make sure your butt is getting as much ou
katiecrewe Instagram post about 38th birthday and self care
38th birthday and self care
Video
Likes: 3.7K Comments: 147 Plays: 125.6K
Mission feel my best for 38 🎂. Almost everything related to self care has been a plastic, not a glass ball lately, and things are getting dr
katiecrewe Instagram post about Time efficient strength training
Time efficient strength training
Video
Likes: 1.3K Comments: 50 Plays: 96.8K
Short on time but still want a super effective workout? Here’s how to make your workouts more time-efficient without sacrificing results up
katiecrewe Instagram post about Romanian deadlift technique
Romanian deadlift technique
Video
Likes: 1.3K Comments: 41 Plays: 73.4K
Let’s fix your RDLs! These are the two most common issues I see that prevent you from getting as much from your RDLs as you could be. Anoth
katiecrewe Instagram post about Physical challenge and confidence
Physical challenge and confidence
Video
Likes: 1.9K Comments: 84 Plays: 95.6K
Technique 2% Self-belief 100% I’ve learned I make a lot of involuntary noises, and for that, I am sorry. This was great fun though 😆 Would
katiecrewe Instagram post about Upper body workout programming
Upper body workout programming
Video
Likes: 775 Comments: 42 Plays: 41.7K
Still avoiding upper body? What if instead you realized you can also make triceps one of YOUR personality traits 💁🏼‍♀️😅 Unsure how to struc
katiecrewe Instagram post about Fitness confidence and strength
Fitness confidence and strength
Video
Likes: 1.2K Comments: 72 Plays: 102.1K
Please identify yourselves 😝. Also, I love you all…and many of you have no idea how strong you actually are 🙈
katiecrewe Instagram post about Load positioning in unilateral exercises
Load positioning in unilateral exercises
Video
Likes: 1.1K Comments: 55 Plays: 42.5K
Which hand should I hold the weight in? If you’ve ever wondered this, give this a watch 👀 This isn’t stating one is better or worse, just
katiecrewe Instagram post about Strength positive body image
Strength positive body image
Video
Likes: 2.7K Comments: 38 Plays: 133.1K
I cannot overstate the positive impact working out regularly has on your current and future life. Body trends change (why are bodies trends

Analysis based on 24 available posts.
Last snapshot taken: August 28, 2026