KELSEY WELLS — Instagram profile photo

KELSEY WELLS ✓ Verified Business

@kelseywells

Fitness Influencers

Wife @rpwells • Mother • Mental Health focused Trainer #REDEFINEFITNESS | @redefinefitnessmethod inquiries: team@kelseywells.com

2.9MFollowers
983Following
5.4KPosts
0.2%Engagement Estimated

Creator summary

Kelsey Wells is a trainer and fitness creator focused on mental health, balanced wellness, and personal storytelling. Her content combines educational and reflective posts with discussions of eating-disorder awareness, gratitude, and women’s health.

Mental health-focused fitness trainer and wellness educator

Content formats

Carousel
79.2%
Video
16.7%
Image
4.2%

Based on 24 posts

Niche & topics

Fitness Influencers

Mental Health FitnessBalanced wellnessEating disorder awarenessWomen’s healthPersonal storytelling
Poetry and eating disorder awarenessBirthday celebrationBalanced health and fitness goalsGratitudeMental health

Known for

  • #REDEFINEFITNESS and the Redefine Fitness Method
  • Mental health-focused training
  • Eating-disorder awareness
  • Balanced health and fitness goals
  • Discussions of endometriosis
  • Poetry and gratitude content

Profile details

Account typeCreator
VisibilityPublic
CountryAustralia
JoinedSeptember 2015
Links http://kelseywells.com

Content style

Carousel ledPersonal and reflectiveEducationalOpinion drivenStorytelling

Contact & business

Public emailteam@kelseywells.com
Contact methodNot supplied

Content Intent

Personal story
25%
Education
16.7%
Event or travel
16.7%
Historical context
12.5%
Opinion
12.5%
Review
8.3%
Entertainment
4.2%
Promotion
4.2%

Frequently Mentioned

@laurkenkendall Person 3 posts
@calaviespa Business 2 posts
Endometriosis Medical condition 2 posts
@rpwells Person 1 posts
Kelsey Wells Person 1 posts
@kimkardashian Person 1 posts
@drinkupdate Brand 1 posts
@camp heron Place 1 posts

Community Reaction

These insights are based on a sample of publicly visible comments and may not represent the creator's complete audience.

Among 75 sampled comments across three recent posts, reactions were overwhelmingly positive, with sampled comments expressing admiration, support, and excitement. Recurring discussion topics included birthdays, relationships, Virgo season, friendship, birthday celebrations, and astrology. Some sampled comments included questions, personal reactions, and content requests, though no specific recurring questions or requests were recorded. The creator interacted with 65 of 75 eligible top-level comments, primarily through likes and observed replies; reply-rate data was incomplete. Because this was a recent, non-representative sample, it may not reflect the broader community’s views.

  • Admiration
  • Support
  • Excitement
  • Praise
  • Personal reactions
Positive
Dominant Sentiment
75
Comments Analysed
3
Posts Sampled

Sentiment

Mixed
5.6%
Negative
0%
Neutral
2.2%
Positive
92.2%
Unclear
0%

Dominant Emotions

AdmirationSupportExcitement

Common Intents

PraiseDiscussionQuestionPersonal reactionContent request

Recurring Topics

BirthdayRelationshipVirgo seasonFriendshipBirthday celebrationAstrology

Creator Interaction

Likely to interact86.7%
Like rate86.7%
Reply threads observed65

Engagement Metrics

0.15%
Median Engagement
0.5
Posts / Week
Carousel
Dominant Format

Engagement Detail

Average likes5.6K
Median likes4.3K
Average comments218.41
Median comments133
Sample size22 posts

Recent Posts (24)

kelseywells Instagram post about Birthday celebration
Birthday celebration
Album
Likes: 2.2K Comments: 125
HAPPY VIRGO SZN to all my baddies celebrating✨🙂‍↕️💃🏻 My (local) girlies organized an early bday celebration for me since I’ll be traveling
kelseywells Instagram post about Balanced health and fitness goals
Balanced health and fitness goals
Album
Likes: 4.6K Comments: 119
My health+fitness goals I set this summer: - SLEEP! Allowing my body to rest as much as she needs. Very grateful to be in a season of life
kelseywells Instagram post about Romantic relationship tribute
Romantic relationship tribute
Album
Likes: 4.2K Comments: 119
Happy Birthday to my home and heart @rpwells ♥️ If I’ve ever helped or inspired you in any way— be it my training programs, writing, retrea
kelseywells Instagram post about Community discussion prompt
Community discussion prompt
Album
Likes: 4.0K Comments: 78
What would you add!? I’m focusing on more of #7 this week 💁🏻‍♀️😌
kelseywells Instagram post about Chronic pain and hysterectomy experience
Chronic pain and hysterectomy experience
Image
Likes: 3.1K Comments: 167
For almost 20 years, Kelsey Wells lived with chronic pain before finally receiving the validation and diagnosis she had been searching for.
kelseywells Instagram post about Los Angeles event and post surgery recovery
Los Angeles event and post surgery recovery
Album
Comments: 114
Quick day in la Celebrating @kimkardashian x @drinkupdate and it’s fr SO GOOD ! ALSO !! I stood on stilettos for four hours straig
kelseywells Instagram post about Cellulite stigma and body acceptance
Cellulite stigma and body acceptance
Album
Likes: 4.5K Comments: 105
WANT TO GET RID OF CELLULITE!? ➡️ Kk but fyi THIS is NORMAL 🙂‍↕️… …and THIS (billions of dollars) is why you think it’s not… ..and THISSS
kelseywells Instagram post about Live fitness events
Live fitness events
Video
Likes: 1.3K Comments: 215 Plays: 99.1K
WHERE DO WE NEED OUR NEXT LIVE SESSION!? Who reading this has trained with me irl!? If yes, when and where!? I remember each of my live s
kelseywells Instagram post about Book recommendations
Book recommendations
Album
Likes: 2.2K Comments: 184
BOOK HUNNIS I NEED RECS PLEASEEE!!! 🙏🏼🥲 I tore through my TBR while in recovery so please help me build her back up. My faves of late are:
kelseywells Instagram post about United States anniversary
United States anniversary
Album
Likes: 9.3K Comments: 142
Happy 250th USA 🇺🇸🙏🏼❤️ Home and heart were so so full yesterday
kelseywells Instagram post about Anti diet culture wellness
Anti diet culture wellness
Album
Likes: 5.2K Comments: 119
Guys I’m coming back to lifeeee🥲🙏🏼🥰 I LOVE SUMMERRRRR SO SO SOOO MUCH! And it turns out I love it even moreeee not caring about the textu
kelseywells Instagram post about Hysterectomy and grief
Hysterectomy and grief
Album
Likes: 10.0K Comments: 237
I wrote this poem in the weeks leading up to my surgery, and I wanted to share it now— for every woman who has had a hysterectomy, for any r
kelseywells Instagram post about Concert experience and creative inspiration
Concert experience and creative inspiration
Album
Likes: 1.6K Comments: 67
Enemies get offfff me IM VIBIN, can’t you see me smilin? 🙂‍↕️✨🧜‍♀️ My girl @qveenherby is on tour this summer and you better RUN RUN GO get
kelseywells Instagram post about Wellness retreat
Wellness retreat
Video
Comments: 33 Plays: 91.4K
POV: Reset with me post-surgery at @calaviespa ✨ Honestly, this was exactly what I needed after a really difficult first half of the year.
kelseywells Instagram post about Endometriosis healthcare advocacy
Endometriosis healthcare advocacy
Album
Likes: 8.7K Comments: 236
If this affected men instead of women, do you think the following would still be true ?? 190 MILLION women worldwide are living with endom
kelseywells Instagram post about Post surgery recovery update
Post surgery recovery update
Album
Likes: 6.3K Comments: 107
I’m officially 9 weeks post surgery!! My road to recovery so far has not been without some complications— despite being healthy and doing
kelseywells Instagram post about Endometriosis and hysterectomy journey
Endometriosis and hysterectomy journey
Album
Likes: 27.8K Comments: 1.7K
ENDOMETRIOSIS EXCISION AND HYSTERECTOMY This past year I stepped away from being online to spend more time being in LIFE, and to truly prio
kelseywells Instagram post about Eating disorder recovery awareness
Eating disorder recovery awareness
Album
Likes: 3.0K Comments: 116
Proud to partner with @alliancefored for their #NotOneMore campaign in honor of #EatingDisordersAwarenessWeek.  Together, we’re reminding i
kelseywells Instagram post about Women’s life stage
Women’s life stage
Video
Likes: 2.9K Comments: 70 Plays: 310.9K
Girlhood gets even better in your thirties 🙂‍↕️💁🏻‍♀️
kelseywells Instagram post about Career origin story
Career origin story
Album
Likes: 4.0K Comments: 201
2016 — the year that changed EVERYTHING 🥹✨ Have any of you been here since the @ mysweatlife days!? 2016 was the year I became a certifie
kelseywells Instagram post about Weight loss goals
Weight loss goals
Album
Likes: 4.8K Comments: 141
What’s your personal weight-loss goal?? Happy 2026 angels. MAKE YOURSELF PROUD 🙂‍↕️
kelseywells Instagram post about Poetry and eating disorder awareness
Poetry and eating disorder awareness
Video
Likes: 6.6K Comments: 393 Plays: 428.6K
This is a poem I needed to say out loud. Content note: Eating Disorders
kelseywells Instagram post about Exercise and eating disorder support
Exercise and eating disorder support
Album
Likes: 731 Comments: 58
Movement can be positive and empowering, but for those with an eating disorder or disordered eating, exercise can become harmful if overused
kelseywells Instagram post about New York City travel
New York City travel
Album
Likes: 5.1K Comments: 143
Have you been to nyc!? Do you like it or not for you?? I will never forget my first time in the city (I was 26!) and it blew my mindddd. I

Analysis based on 24 available posts.
Last snapshot taken: August 28, 2026