2026-08-25
Likes: 446 Comments: 21
My mama heart is feeling all the things today… Pride, nostalgia, sadness, joy… y’all already know I lost it 😭😭
Another huge moment this yea
33.2KFollowers
3.5KFollowing
1.2KPosts
2.4%Engagement Estimated
Creator summary
An Apple Fitness+ trainer in Los Angeles who focuses on strength, core, and treadmill training while sharing personal stories about family, parenthood, and a premature birth and NICU journey.
Fitness trainer and lifestyle creator
Content formats
Based on 24 posts
Niche & topics
Latina Fitness Influencers
Known for
- Apple Fitness+ training
- Strength, core, and treadmill workouts
- Sharing a premature birth and NICU journey
- Family and parenthood content
- Cuban Latina identity
- Holness-Sanchez family content
Profile details
| Account type | Business |
| Visibility | Public |
| Country | United States |
| Joined | December 2011 |
| Links | https://apple.co/Sam |
Content style
Contact & business
| Public email | Not supplied |
| Contact method | Not supplied |
Content Intent
Frequently Mentioned
Holness Sanchez family Family 3 posts
Holness Performance Brand or organization 3 posts
Leo Person 2 posts
Santiago Cruz Person 1 posts
Harold Holness Person 1 posts
NICU Medical facility 1 posts
Los Angeles Location 1 posts
Selena Gomez Person 1 posts
Community Reaction
These insights are based on a sample of publicly visible comments and may not represent the creator's complete audience.
Among 87 sampled comments across three recent posts, reactions were overwhelmingly positive, with sampled comments expressing admiration, support, and excitement. Recurring discussion focused on parenthood, a child’s first day of school, fitness, resilience, family, inspiration, role-model qualities, and strength. The creator liked 85 comments and interacted with 86; reply data was incomplete, so a reply rate cannot be determined. Because the sample was recent and non-representative, it may not reflect the broader community.
- Admiration for resilience, strength, and fitness
- Support for family and parenthood-related content
- Excitement around the first day of school
- Inspiration and recognition of the creator as a role model
Positive
Dominant Sentiment
87
Comments Analysed
3
Posts Sampled
Sentiment
Dominant Emotions
Common Intents
Recurring Topics
Creator Interaction
| Likely to interact | 98.9% |
| Like rate | 97.7% |
| Reply threads observed | 13 |
Engagement Metrics
2.38%
Median Engagement
0.4
Posts / Week
Carousel
Dominant Format
Engagement Detail
| Average likes | 1.6K |
| Median likes | 764 |
| Average comments | 76.67 |
| Median comments | 25.5 |
| Sample size | 24 posts |
Recent Posts (24)
Album 
Video 2026-08-21
Likes: 892 Comments: 59 Plays: 13.7K
Today was about conditioning for the 🫀& 🫁
20 minutes on the ERG bike right into CINDY… all with a 20lb weighted vest 🥵
Cindy
5 pull ups
Image 2026-08-20
Likes: 3.1K Comments: 104
This season of life has stretched me in ways I didn’t know I could stretch—and what a blessing it has been.
If you know me, you know my mot
Video 2026-08-12
Likes: 6.8K Comments: 610 Plays: 76.0K
On January 10th, 2026, our little boy came into this world far earlier than we ever could have imagined.
At just 23 weeks, our lives change
Video 2026-01-01
Likes: 1.6K Comments: 50 Plays: 71.3K
Ring in 2026! 🎉 To kick off the new year, if you have an Apple Watch you can earn the Ring in the New Year limited-edition award when you cl
Album 2025-12-25
Likes: 1.3K Comments: 31
Merry Christmas from the Holness-Sanchez crew! Next year we will be one baby boy bigger! ❤️🎄
Image 2025-11-30
Likes: 873 Comments: 14
Christmas is a dream as a kid, but creating Christmas for your kids… is the dream come true. Anything and everything for them 🎄❤️
Image 2025-11-30
Likes: 292 Comments: 6
Today was a good day: 🎅🏻🎄
The boys first picture with Santa - it was epic 🫶🏾
#familia #siempre #santa #holidayseason
Image 2025-11-23
Likes: 457 Comments: 13
Searching for the perfect Christmas 🎄 with @holness_performance and our 3 boys. Leo, Camilo, and baby boy🤰🏻 It doesn’t get better than THIS.
Album 2025-11-13
Likes: 261 Comments: 10
A time was had today! 🛝💟
My favorite place to be, with them. (Missing @holness_performance )#boymom
Video 2025-11-12
Likes: 488 Comments: 27 Plays: 14.4K
I did not want to show up to train yesterday. But I did.
In this season of life, it’s so easy to choose rest — and there’s definitely a tim
Video 2025-11-10
Likes: 1.7K Comments: 67 Plays: 214.9K
It’s alright, we’ll be dancing through the lightning strikes ⚡ to this Taylor Swift Artist Spotlight, now featuring three new workouts with
Album 2025-11-08
Likes: 698 Comments: 36
Building strength, balance, power, and a baby — all in one season 💪🏽🤰🏽#16weeks
Album 2025-11-07
Likes: 830 Comments: 21
October was one for the books. Time for the holidays!! 🍁🎄
Video 2025-10-31
Likes: 292 Comments: 6 Plays: 14.8K
Happy Halloween from your favorite monsters: Sulley @lasamsanchez and Mike Wazowski 🎃
#happyhalloween #monstersinc #parents #mikewazowski #
Video 2025-10-31
Likes: 2.6K Comments: 265 Plays: 39.9K
No lost boys in this house! Baby boy #3 coming April 2026!
We’re feeling beyond blessed and excited! Our family is growing and it feels so
Album 2025-10-30
Likes: 318 Comments: 21
Hello everyone,
Let us introduce to the newest member of the Holness household, Carlyle 🐶
#familia #newpup #mansbestfriend
Album 2025-10-30
Likes: 270 Comments: 12
My everything, missing @holness_performance ❤️
Album 2025-10-12
Likes: 662 Comments: 7
Mr. Bones Pumpkin Patch never disappoints! 3 years of memories… I’d say it’s a tradition.
Love our crew 🥹 #TeamHolness
Video 2025-10-08
Likes: 690 Comments: 24 Plays: 26.2K
Running, sweating, and totally in the zone with the new AirPods Pro 3. They make every run sound like listening to a private concert. 🎶
Video 2025-10-06
Likes: 9.6K Comments: 352 Plays: 5.2M
These workouts burn hotter than the Bluest Flame! Selena Gomez’s hits power these Strength, HIIT, Dance, Cycling, and Treadmill workouts — y
Album 2025-09-28
Likes: 308 Comments: 9
T H I S 🙏🏽❤️
Album 2025-09-28
Likes: 891 Comments: 27
Happy birthday to my love! Every day I see the sacrifices you make to show up for us, and I’m endlessly grateful. You’re not only the best p
Album 2024-11-01
Likes: 2.3K Comments: 48
We’re one SUPER family 🦸🏻♀️🎃
#happyhalloween
Analysis based on 24 available posts.
Last snapshot taken: August 25, 2026