LEX GRIFFIN — Instagram profile photo

LEX GRIFFIN

@lex_fitness

Fitness Influencers

CEO of Make Your Own Energy ⚡️ UGC Creator | Fitness & Lifestyle ⇩ My Latest Videos

350.4KFollowers
2.0KFollowing
4.0KPosts
0.2%Engagement Estimated

Creator summary

A fitness and lifestyle creator who combines personal stories, training content, boxing-related footage, and promotional videos for Make Your Own Energy.

Fitness and lifestyle creator

Content formats

Video
79.2%
Carousel
20.8%

Based on 24 posts

Niche & topics

Fitness Influencers

Fitness MotivationStrength TrainingBoxing ContentLifestyleFatherhoodUGC Creation
Resilience and persistenceShoulder trainingBoxing match backstage footageFatherhoodFitness

Known for

  • Resilience and persistence content
  • Shoulder training
  • Boxing match backstage footage
  • Fatherhood-related content
  • Make Your Own Energy
  • YouTube and Train & Explain references

Profile details

Account typeBusiness
VisibilityPublic
CountryUnited Kingdom
JoinedOctober 2012
Links https://youtu.be/IEdk-nEAHH4
https://youtu.be/IEdk-nEAHH4?is=TP6F1djc1JuYZe-l
https://youtu.be/rlGtS0u7U4c
https://youtu.be/Ywq3Vq3QO9M
https://youtu.be/YyQ5OvmXhWg

Content style

Video ledPersonal storytellingEducationalEntertainment focusedPromotionalOpinion driven

Contact & business

Public emaillexfitness@hotmail.co.uk
Contact methodNot supplied

Content Intent

Personal story
25%
Promotion
20.8%
Education
16.7%
Entertainment
16.7%
Opinion
12.5%
Demonstration
4.2%
Historical context
4.2%

Frequently Mentioned

YouTube Platform 11 posts
Shropshire Location 2 posts
Boxing Sport 2 posts
Lex Fitness Person 2 posts
Train & Explain Series 2 posts
The Worst Pain Series 2 posts
Steven Bear Person 1 posts
Andy Lee Person 1 posts

Community Reaction

These insights are based on a sample of publicly visible comments and may not represent the creator's complete audience.

Across 55 sampled comments from three recent posts, reactions were mostly positive (70%), with admiration and excitement alongside notable anger and criticism (22.2% negative). Discussion focused on boxing, fatherhood, the fight cancellation, fitness, the staged event, venue, and legal controversy. The creator liked 16 eligible top-level comments and was observed replying to 13, though reply data was incomplete. This recent sample was not representative of the broader community.

  • Admiration and praise
  • Anger and criticism related to the fight cancellation and legal controversy
  • Excitement about boxing and fitness content
  • Discussion of fatherhood, the venue, and whether the event was staged
Positive
Dominant Sentiment
55
Comments Analysed
3
Posts Sampled

Sentiment

Mixed
4.4%
Negative
22.2%
Neutral
3.3%
Positive
70%
Unclear
0%

Dominant Emotions

AdmirationAngerExcitement

Common Intents

PraiseCriticismDiscussionQuestionContent request

Recurring Topics

BoxingFatherhoodFight cancellationFitnessStaged eventVenueLegal controversy

Creator Interaction

Likely to interact31%
Like rate27.6%
Reply threads observed13

Engagement Metrics

0.18%
Median Engagement
0.3
Posts / Week
Video
Dominant Format

Engagement Detail

Average likes782.25
Median likes607.5
Average comments28.04
Median comments19
Sample size24 posts

Recent Posts (24)

lex_fitness Instagram post about Resilience and persistence
Resilience and persistence
Video
Likes: 665 Comments: 26 Plays: 24.6K
Wrote a little Number that I’m sure resonates and is just a little reminder to step back and No matter what …. JUST KEEP SHOWING UP ⚡️🤘🏼 . .
lex_fitness Instagram post about Shoulder training
Shoulder training
Video
Likes: 341 Comments: 11 Plays: 13.7K
If you don’t train you’ll never get it….. 💪🏼 ——— 🍿 New Video is now Live on YT (⛓️‍💥 in Bio) - technically part 2 from the previous video -
lex_fitness Instagram post about Boxing match backstage footage
Boxing match backstage footage
Video
Likes: 1.0K Comments: 83 Plays: 122.0K
UNSEEN BTS FOOTAGE: Steven Bear Vs Andy Lee Grudge Match! Security tries to Stop Two Fighters going to the Ring for their Fight! Andy Lee
lex_fitness Instagram post about Behind the scenes fitness content
Behind the scenes fitness content
Video
Likes: 261 Comments: 4 Plays: 30.2K
YOUR NOT READY FOR THE BEHIND THE SCENES!! @lex_fitness IS BRINING ALL THE SCENES!THIS WAS A DAY TO REMEMBER! AND DAMN THERE WAS SOME SERIOU
lex_fitness Instagram post about Leg day workout
Leg day workout
Video
Likes: 248 Comments: 24 Plays: 20.6K
F-YOU Leg Day! 😄 Anybody else find this NEVER gets any damn easier! 🍗 #legdayworkout #noexcuses #gymfails #boombaby #LessBitchMoreBEAST
lex_fitness Instagram post about Boxing bag training
Boxing bag training
Video
Likes: 317 Comments: 3 Plays: 17.2K
🥊 Most people avoid the bag room…Not because they can’t do it but Because nobody ever showed them how to be Mohammed I’m Well Hard Bruce Lee
lex_fitness Instagram post about Men’s strength and protection
Men’s strength and protection
Video
Likes: 267 Comments: 18 Plays: 13.7K
⚠️Unpopular Opinion Or Not?! ⚠️ With everything going on it’s more important than ever that Men step up and BECOME the threat their family n
lex_fitness Instagram post about Calf training and knee pain
Calf training and knee pain
Album
Likes: 575 Comments: 3
(1) I Do This to be —-> THIS! (2) 🎥 New WORST PAIN Video is Live with a Brutishly Manly Calve Muscle Annihilation…. That can fix Knee Pain!
lex_fitness Instagram post about Men’s mental health
Men’s mental health
Album
Likes: 370 Comments: 5
🚨 NEW TRAIN & EXPLAIN EPISODE OUT NOW 🚨 Answering your toughest questions during a chest, back, and triceps session. We cover: 💭 Men’s men
lex_fitness Instagram post about Fitness vlog promotion
Fitness vlog promotion
Video
Likes: 465 Comments: 10 Plays: 18.8K
⚠️TRY THIS - If it doesn’t feel better I’ll send you a free signed Air Guitar 🎸🤘🏼 ⚠️🎥 > New 2 Part Vlog going up over the weekend covering
lex_fitness Instagram post about Positive attitude
Positive attitude
Video
Likes: 306 Comments: 11 Plays: 12.5K
Turn that Frown Upside Down…. And avoid slapping people Upside Their Head!!!! 🤘🏼😁
lex_fitness Instagram post about Men’s mental health support
Men’s mental health support
Video
Likes: 1.4K Comments: 34 Plays: 42.8K
⚠️You might not know but it’s Men’s Mental Health Month⚠️ and somehow still not talked about enough. I was sat with my own thoughts on this
lex_fitness Instagram post about Fatherhood and life balance
Fatherhood and life balance
Album
Likes: 1.6K Comments: 28
HEY YO! It’s been a crazy week and half as I had to take charge of the entire household alone while the other half had to take care of some
lex_fitness Instagram post about Foot health and mobility
Foot health and mobility
Video
Likes: 228 Comments: 11 Plays: 16.1K
WE ARE BACK!! As Promised the New WORST PAIN Video Is LIVE!🦶The FEET ARE BACK!! Flat feet. Bunions. Toes collapsing inward over YEARS!? Mos
lex_fitness Instagram post about YouTube video announcement
YouTube video announcement
Album
Likes: 1.6K Comments: 58
DID YA MISS ME?! 🤘🏼😁 New Video … 7pm | YouTube Link In 📝 | BOOMBabY!
lex_fitness Instagram post about YouTube content teaser
YouTube content teaser
Video
Likes: 1.2K Comments: 71 Plays: 34.1K
TOMORROW 🤘🏼⚡️❤️ #MakeYourOwnEnergy #BOOMBabY #ComingHome #Youtube LET ME KNOW WHEN: 👇🏼🎬
lex_fitness Instagram post about Return to boxing training
Return to boxing training
Video
Likes: 291 Comments: 15 Plays: 23.7K
Knocking Off The Dust & Rust!! What are we saying.. ready for Jake Paul yet 😆 Still got a little Zip ⚡️ Even if my feet were heavy, my hips
lex_fitness Instagram post about Return to content creation
Return to content creation
Video
Likes: 813 Comments: 45 Plays: 33.0K
Long Break …. Same Vibe 🤘🏼😄 I hit a few stumbling blocks finding my way but I’m coming home… SUNDAY #MakeYourOwnEnergy #BOOMBabY! #YouTube
lex_fitness Instagram post about Perseverance
Perseverance
Video
Likes: 1.1K Comments: 73 Plays: 47.1K
BECAUSE IF IT IS …. Then you’re not going to make it! ⚡️🤘🏼 Do You Agree??! ✅ ❎ #makeyourownenergy #worrylessadventuremore #BOOMBabY!
lex_fitness Instagram post about Lifestyle and training
Lifestyle and training
Video
Likes: 640 Comments: 23 Plays: 25.5K
THE PERFECT DAY?? Summer Night when you can train at Midnight after rolling in from the Workshop where you’ve been building custom Motorbike
lex_fitness Instagram post about Parenthood and life balance
Parenthood and life balance
Album
Likes: 2.1K Comments: 20
LET IT RIP!! Life has been a massive rollercoaster for many many reasons that I’ll dive into in the next Vlog and give you all the tips and
lex_fitness Instagram post about Father’s Day celebration
Father’s Day celebration
Video
Likes: 454 Comments: 4 Plays: 24.3K
@lex_fitness This guy ♥️😍 Happy father day you handsome devil 😈 #Fathersday #daddycool #handsomedaddy #explore #fatherday
lex_fitness Instagram post about Creator comeback
Creator comeback
Video
Likes: 2.0K Comments: 79 Plays: 58.6K
ITS BEEN A WHILE!! Just thought I’d say hello before getting my Morning Workout & Ride in with a Little update as to what the Hell has been
lex_fitness Instagram post about Self improvement and personal limits
Self improvement and personal limits
Video
Likes: 670 Comments: 14 Plays: 20.9K
Perfection is Overrated! …. It’s about what you’re Willing to do VS what you’re CAPABLE of doing! ⚡️🤘🏼 It’s never too late to redefine your

Analysis based on 24 available posts.
Last snapshot taken: August 28, 2026