Massy Arias — Instagram profile photo

Massy Arias ✓ Verified

@massy.arias

Latina Fitness Influencers

Mom | Health Coach | CEO 🇩🇴 👉🏽 @tru_supplements 📧: [email protected] Join my training community with 1,000’s of @mawarriors 👇🏽

3.1MFollowers
2.5KFollowing
4.7KPosts
0.8%Engagement Estimated

Creator summary

A Dominican health coach, mother, and fitness entrepreneur who shares wellness education, training demonstrations, healthy cooking, parenting, and business content. She also promotes her training community and TRU Supplements.

Health coach and fitness entrepreneur

Content formats

Video
79.2%
Carousel
20.8%

Based on 24 posts

Niche & topics

Latina Fitness Influencers

Wellness CoachingHealthy cookingMother daughter fitnessRunningParentingWellness entrepreneurship
Healthy cookingMother daughter fitnessEntrepreneurship and wellnessRunningParenting

Known for

  • Training community for MA Warriors
  • Healthy cooking content
  • Mother-daughter fitness
  • Running and wellness guidance
  • TRU Supplements
  • Entrepreneurship and parenting content

Profile details

Account typeBusiness
VisibilityPublic
CountryUnited States
JoinedMay 2011
Links https://www.tru.training
https://gettrusupps.com
https://linktr.ee/massy.arias
https://www.adidas.com/us/massy_arias

Content style

Video ledEducationalDemonstrativePersonal storytellingLifestyle focused

Contact & business

Public email[email protected]
Contact methodNot supplied

Content Intent

Education
25%
Demonstration
20.8%
Personal story
20.8%
Event or travel
8.3%
Opinion
8.3%
Entertainment
4.2%
Historical context
4.2%
Other
4.2%
Product showcase
4.2%

Frequently Mentioned

Indi Person 7 posts
Trader Joe’s Retailer 2 posts
TRU Supplements Brand 1 posts
Recess PDX Fitness community 1 posts
Los tres golpes Dish 1 posts
Dominican Republic Country 1 posts
Washington Heights Neighborhood 1 posts
Wild Planet Foods Brand 1 posts

Community Reaction

These insights are based on a sample of publicly visible comments and may not represent the creator's complete audience.

Across 90 sampled comments from three recent posts, reactions were overwhelmingly positive, with sampled comments commonly expressing admiration, support, and surprise. Recurring discussion topics included recipes, family and children, workouts, family workouts, knee health, plyometrics, fitness, and content creation. The creator interacted with 68 comments, including 35 likes; reply data was incomplete, so a reply rate cannot be determined. Because the sample was recent and non-representative, it may not reflect the wider community’s views.

  • Admiration and praise
  • Supportive personal reactions
  • Surprise
  • Discussion of recipes, family, and fitness topics
Positive
Dominant Sentiment
90
Comments Analysed
3
Posts Sampled

Sentiment

Mixed
3.3%
Negative
1.1%
Neutral
4.4%
Positive
91.1%
Unclear
0%

Dominant Emotions

AdmirationSupportSurprise

Common Intents

PraisePersonal reactionQuestionContent requestDiscussion

Recurring Topics

RecipeFamilyWorkoutFamily workoutsKnee healthPlyometricsChildrenFitness

Creator Interaction

Likely to interact75.6%
Like rate38.9%
Reply threads observed60

Engagement Metrics

0.76%
Median Engagement
2.1
Posts / Week
Video
Dominant Format

Engagement Detail

Average likes45.6K
Median likes23.1K
Average comments1.1K
Median comments415.5
Sample size24 posts

Recent Posts (24)

massy.arias Instagram post about Healthy cooking
Healthy cooking
Video
Likes: 16.5K Comments: 283 Plays: 339.3K
This recipe is chef’s kiss [save it] Está receta está increíble [traducela abajo] For the chicken: 1 1/2 lbs thinly sliced chicken breast
massy.arias Instagram post about Knee health exercise
Knee health exercise
Video
Likes: 33.2K Comments: 262 Plays: 601.4K
Healthy knees at home [ save this one for later and read below] Rodillas saludables hechas en casa [traduce la descripción y salvalo] If we
massy.arias Instagram post about Plyometric training
Plyometric training
Video
Likes: 7.2K Comments: 201 Plays: 190.3K
Plyometrics MOM & DAUGHTER edition Part 2 [save it for later, workout below] Plyometrics aren’t just for athletes. They’re one of my favor
massy.arias Instagram post about Fitness community event
Fitness community event
Album
Likes: 3.6K Comments: 114
Tribe, what an amazing experience! Recap of this weekend in PORTLAND with @recess.pdx this has been a long time coming. This weekend I had
massy.arias Instagram post about Mother daughter fitness
Mother daughter fitness
Album
Likes: 22.2K Comments: 438
I dreamed of this day [Mommy Daughter Strength Workout] save this one for later. I promised myself that this summer it would be the start o
massy.arias Instagram post about Parenting and family
Parenting and family
Video
Likes: 14.0K Comments: 590 Plays: 220.1K
I couldn’t begin to tell you how sweet, kind, and empathetic this little human is. Children will always be our biggest blessings and how we
massy.arias Instagram post about Fashion and outfit styling
Fashion and outfit styling
Video
Likes: 12.6K Comments: 535 Plays: 225.2K
Some things are worth a little extra effort : you 🖤 | Algunas cosas merecen un pequeño esfuerzo extra: tú 🖤 PS: You will find me in black e
massy.arias Instagram post about Parenting and child mindset
Parenting and child mindset
Video
Likes: 47.4K Comments: 774 Plays: 683.3K
A child’s inner voice doesn’t appear out of nowhere. It is built from the voices they hear most often. Long before children develop the abi
massy.arias Instagram post about Dominican food and culture
Dominican food and culture
Video
Likes: 18.3K Comments: 411 Plays: 356.2K
There are some things that instantly make you feel at home, and for me, los tres golpes is one of them. 🇩🇴❤️ I don’t share my Dominican roo
massy.arias Instagram post about Healthy aging through fitness
Healthy aging through fitness
Video
Likes: 26.1K Comments: 375 Plays: 427.6K
Somewhere along the way, women were taught that getting older means slowing down. I’m here to prove it wrong and motivate you to do hard thi
massy.arias Instagram post about Mother daughter fitness
Mother daughter fitness
Video
Likes: 215.0K Comments: 3.0K Plays: 6.7M
She learned two lessons: never underestimate Mom… and always negotiate better terms 😝🤘🏾 Ella aprendió dos lecciones: nunca subestimes a mamá
massy.arias Instagram post about High protein recipe
High protein recipe
Video
Likes: 18.5K Comments: 378 Plays: 616.2K
This has become one of my favorite quick lunches. It’s creamy, crunchy, packed with flavor, and delivers 53g of protein in one meal. Perfect
massy.arias Instagram post about Entrepreneurship and wellness
Entrepreneurship and wellness
Video
Likes: 6.1K Comments: 184 Plays: 189.6K
People often ask what a day as the CEO of @tru_supplements looks like. Truthfully, it’s not super glamorous. It’s meetings, warehouse visi
massy.arias Instagram post about Running warm up
Running warm up
Video
Likes: 75.0K Comments: 796 Plays: 1.0M
Beginner running warm up Mom and Daughter edition [save it for your next run tribe, details below] | Calentamiento básico edición hija y mad
massy.arias Instagram post about Parenting through fitness
Parenting through fitness
Video
Likes: 34.7K Comments: 460 Plays: 513.1K
If not you, then who? It’s taken years of role modeling to get to this point and I cannot wait to see her grow. I had to learn late in my 2
massy.arias Instagram post about Fitness motivation
Fitness motivation
Video
Likes: 7.3K Comments: 195 Plays: 257.1K
Because your mental health depends on it [MONDAY’S ARE MEANT TO BE CRUSHED] | Porque tu salud mental lo necesita [PORQUE LOS LUNES SON PARA
massy.arias Instagram post about Healthy cooking
Healthy cooking
Video
Likes: 24.0K Comments: 420 Plays: 517.9K
THE ASIAN CHICKEN SUMMER WRAP YOU’ll HAVE ON REPEAT 🌱🥒🥕✨ [I promise, save it for later] || EL WRAP QUE MANTENDRÁS REPITIENDO ESTE VERANO !
massy.arias Instagram post about Oral care product
Oral care product
Video
Likes: 2.1K Comments: 69 Plays: 2.9M
#PhilipsPartner Tribe, I’m partnering with Philips Sonicare, and one thing I think most people get wrong about wellness is that they don’t t
massy.arias Instagram post about Sports event experience
Sports event experience
Album
Likes: 33.7K Comments: 282
Our first World Cup and I can only say, THAT WAS AMAZING | Nuestro 1era experiencia de una Copa Mundial y lo único que puedo decirles es que
massy.arias Instagram post about Beginner plyometrics
Beginner plyometrics
Video
Likes: 58.1K Comments: 476 Plays: 1.0M
Beginner plyometrics Mom and daughter edition [read below) Rutina principiante pliometrica, sálvala y lee abajo. While I am teaching Indi t
massy.arias Instagram post about Youth fitness and parenting
Youth fitness and parenting
Video
Likes: 34.3K Comments: 766 Plays: 680.6K
The summer I start training Indi 🤗. I thought to post this reel for all my parents out there who wanted me to repost this story and make it
massy.arias Instagram post about Body image and athletic identity
Body image and athletic identity
Album
Likes: 9.2K Comments: 235
It is hard to hate your body when you know what it is capable of | Es muy difícil odiar tu cuerpo cuando sabes de lo que es capaz! Last wee
massy.arias Instagram post about Mobility training
Mobility training
Video
Likes: 294.9K Comments: 4.6K Plays: 6.0M
Hey tribe, if you’re feeling tight or in pain, comment “MOBILITY” and I’ll send you my FREE mobility program! This sequence will change eve
massy.arias Instagram post about Mental health and grief
Mental health and grief
Album
Likes: 80.9K Comments: 9.6K
I lost my brother to suicide. There is no way to describe how my family and I feel. We will forever be changed. This change I expect to be

Analysis based on 24 available posts.
Last snapshot taken: August 25, 2026