Minaa B., LMSW — Instagram profile photo

Minaa B., LMSW ✓ Verified Business

@minaa_b

Mental Health Influencers

Teaching you about family, siblings and community. Therapist, Author & Creator of The Siblinghood Theory 🎙️ @thisfeelsfamiliarpod | 📩 Newsletter ↓

244.5KFollowers
444Following
1.5KPosts
0.3%Engagement Estimated

Creator summary

Therapist, author, and creator of The Siblinghood Theory who educates audiences about sibling estrangement, family relationships, accountability, and community. Content also supports the creator’s book, podcast, and newsletter.

Therapist, author, and educator

Content formats

Image
45.8%
Carousel
37.5%
Video
16.7%

Based on 24 posts

Niche & topics

Mental Health Influencers

Sibling Relationship TherapyFamily relationshipsSibling estrangementCommunity healingRelationship accountabilityMental health education
Sibling estrangementBook releaseAccountability in relationshipsMental healthRelationships

Known for

  • The Siblinghood Theory
  • Sibling estrangement discussions
  • Accountability in relationships
  • The This Feels Familiar podcast
  • Newsletter content
  • ALL THE HARD THINGS

Profile details

Account typeCreator
VisibilityPublic
CountryUnited States
JoinedJanuary 2014
Links https://open.substack.com/pub/minaab
https://open.spotify.com/show/07xkLaD35aGwlpZAlPszj2?si=kKuFtdhcQQuetCq4LBCuZA
http://minaab.com/links
http://minaab.com

Content style

EducationalRelationship focusedReflectiveCommunity orientedImage led

Contact & business

Public emailhello@minaab.com
Contact methodNot supplied

Content Intent

Education
70.8%
Promotion
16.7%
Opinion
8.3%
Event or travel
4.2%

Frequently Mentioned

ALL THE HARD THINGS Newsletter 6 posts
Substack Platform 6 posts
Minaa B Collaborator 5 posts
COMMUNITY Keyword 2 posts
Owning Our Struggles: A Path to Healing and Finding Community in a Broken World Book 1 posts
TarcherPerigee Publisher 1 posts
Present Perfect Literary Literary organization 1 posts
Sarah Haile Photographer 1 posts

Community Reaction

These insights are based on a sample of publicly visible comments and may not represent the creator's complete audience.

Among the 10 sampled comments from 3 recent posts, reactions were split between positive and neutral (41.7% each), with smaller negative (8.3%) and mixed (8.3%) responses. Sampled comments most often expressed support, admiration, sadness, praise, discussion, and personal reactions, with accountability recurring as a topic. No questions or content requests were identified. No creator likes or replies were observed, though reply data was incomplete. Because the sample was recent and non-representative, it may not reflect broader community sentiment.

  • Support and admiration
  • Neutral discussion and personal reactions
  • Sadness and accountability-related reactions
Positive
Dominant Sentiment
10
Comments Analysed
3
Posts Sampled

Sentiment

Mixed
8.3%
Negative
8.3%
Neutral
41.7%
Positive
41.7%
Unclear
0%

Dominant Emotions

SupportAdmirationSadness

Common Intents

PraiseDiscussionPersonal reaction

Recurring Topics

Accountability

Creator Interaction

Likely to interact0%
Like rate0%
Reply threads observed0

Engagement Metrics

0.28%
Median Engagement
2.2
Posts / Week
Image
Dominant Format

Engagement Detail

Average likes1.0K
Median likes674
Average comments24.13
Median comments6
Sample size23 posts

Recent Posts (24)

minaa_b Instagram post about Accountability in relationships
Accountability in relationships
Album
Likes: 710 Comments: 8
Sometimes we need people to comfort us, and sometimes we need people to hold up a mirror and help us see how we keep ourselves stuck because
minaa_b Instagram post about Grief and healing
Grief and healing
Image
Likes: 363 Comments: 1
Some things in life are hard to move on from. There isn't always a specific time frame for when you will move on from something that hurt yo
minaa_b Instagram post about Recognizing patterns
Recognizing patterns
Image
Likes: 1.3K Comments: 5
Pay attention to patterns!
minaa_b Instagram post about Denial and personal peace
Denial and personal peace
Album
Likes: 320 Comments: 5
Some things are hard to hear, and living in denial because you don't like how the truth sounds will cost you your peace. Subscribe to my n
minaa_b Instagram post about Relationship quality
Relationship quality
Image
Likes: 711 Comments: 7
The quality and strength of your relationships can be one of the most effective ways to live a longer, healthier life. Be mindful of the com
minaa_b Instagram post about Resistance to change
Resistance to change
Album
Likes: 674 Comments: 6
Not everyone wants to change. Some people want you to accommodate their poor behavior. Subscribe to my newsletter ALL THE HARD THINGS on Sub
minaa_b Instagram post about Parentification
Parentification
Image
Likes: 309 Comments: 5
Middle and younger children can also experience parentification. It’s important to remember that every family situation is unique, and sibli
minaa_b Instagram post about Personal boundaries
Personal boundaries
Image
Likes: 590 Comments: 5
Knowing what you will or will not tolerate is your superpower.
minaa_b Instagram post about Self compassion
Self compassion
Image
Likes: 1.1K Comments: 2
Self-compassion will get you further ahead than self-criticism ever will.
minaa_b Instagram post about Venting and action
Venting and action
Album
Likes: 782 Comments: 6
Sometimes we don't realize that we feel stuck because we confuse complaining with action. Venting can be healthy, but venting alone is not e
minaa_b Instagram post about Personal accountability
Personal accountability
Album
Likes: 2.5K Comments: 28
"Everyone is doing their best" is one of the biggest lies that has been perpetuated in the mental health field. A hard part of growing is le
minaa_b Instagram post about Sibling estrangement
Sibling estrangement
Album
Likes: 670 Comments: 6
Siblings who grow up in emotionally detached, neglectful, poorly cohesive families are more likely to grow apart in adulthood. Subscribe to
minaa_b Instagram post about Acceptance of differences
Acceptance of differences
Image
Likes: 770 Comments: 7
Accept that there are people in life who may live differently than you do.
minaa_b Instagram post about Sibling estrangement
Sibling estrangement
Image
Likes: 2.0K Comments: 89
Sibling estrangement is not a trend; it's a real-life issue that is rooted in sibling rivalry and abuse.
minaa_b Instagram post about Conflict resolution
Conflict resolution
Album
Likes: 2.2K Comments: 15
Learning to navigate conflict is one of the healthiest things you can do in your relationships. Subscribe to my newsletter ALL THE HARD THIN
minaa_b Instagram post about Rest and self care
Rest and self care
Image
Likes: 496 Comments: 12
There are many ways to practice rest and self-care.
minaa_b Instagram post about Breaking dysfunctional family cycles
Breaking dysfunctional family cycles
Image
Likes: 1.6K Comments: 13
To break cycles of dysfunction, we first need to understand the behaviors that are dysfunctional. What dysfunctional cycles are you breaking
minaa_b Instagram post about Boundary setting
Boundary setting
Image
Likes: 476 Comments: 7
Boundaries stick when we are willing to repeat ourselves.
minaa_b Instagram post about Community versus isolation
Community versus isolation
Video
Likes: 47 Comments: 12 Plays: 3.8K
Your brain might tell you to cancel the plans. Ignore the texts. Figure it out alone. (Your brain can be a lying little gremlin.) This wee
minaa_b Instagram post about Self worth and community
Self worth and community
Video
Likes: 51 Comments: 5 Plays: 4.7K
What if the most important question you asked yourself today was: how are you right now? That's the heart of this month's Good Life Lab cha
minaa_b Instagram post about Sibling relationships and adult connection
Sibling relationships and adult connection
Album
Comments: 2
Have you ever wondered what impact your sibling relationships had on your dating life, friendships, and even your sense of self? Therapist
minaa_b Instagram post about Different sibling childhood experiences
Different sibling childhood experiences
Video
Likes: 306 Comments: 3 Plays: 10.3K
If you feel like you had a different childhood than your siblings, you aren’t alone in this @minaa_b
minaa_b Instagram post about Resentment and grief
Resentment and grief
Video
Likes: 227 Comments: 2 Plays: 14.9K
@minaa_b on why resentment might actually be grief. Watch or listen to the full conversation now, wherever you get your podcasts 🤍
minaa_b Instagram post about Book release
Book release
Album
Likes: 5.4K Comments: 306
Update: My book is officially available. Click the link in my bio to order your copy! — I have exciting news!! My book, Owning Our Struggles

Analysis based on 24 available posts.
Last snapshot taken: August 29, 2026