Natacha Oceane — Instagram profile photo

Natacha Oceane ✓ Verified

@natacha.oceane

Fitness Influencers

👩‍🎓 Biophysicist @ UCL 🧬 🏃‍♀️ IronMan 🫧 🎥 Translating science on YouTube My programs, approved by GB Olympic Team expert ⬇️

928.7KFollowers
588Following
818Posts
6.0%Engagement Estimated

Creator summary

A UCL biophysicist and Ironman athlete who shares science-informed training content, skill development, and educational science communication through Instagram and YouTube.

Athlete, scientist, and educational fitness creator

Content formats

Carousel
79.2%
Video
20.8%

Based on 24 posts

Niche & topics

Fitness Influencers

Science Based Athletic TrainingMobility trainingCalisthenics skillsStrength trainingEndurance sportsScience communication
Mobility trainingPull up trainingPistol squat trainingTravelStrength training

Known for

  • Mobility training
  • Pull-up and pistol squat training
  • Science communication on YouTube
  • Ironman participation
  • Training programs approved by a GB Olympic Team expert

Profile details

Account typeBusiness
VisibilityPublic
CountryUnited Kingdom
JoinedMay 2015
Links https://natachaoceane.com/

Content style

Personal storytellingEducational explanationsTraining demonstrationsCarousel based contentOccasional travel and promotional content

Contact & business

Public emailnatachaoceanee@gmail.com
Contact methodCALL

Content Intent

Personal story
45.8%
Education
33.3%
Event or travel
8.3%
Promotion
8.3%
Entertainment
4.2%

Frequently Mentioned

YouTube Platform 3 posts
Japan Country 2 posts
Red Bull Brand 2 posts
Greece Country 1 posts
Valencia City 1 posts
Spain Country 1 posts
Mount Fuji Volcano 1 posts
South Korea Country 1 posts

Community Reaction

These insights are based on a sample of publicly visible comments and may not represent the creator's complete audience.

Among the 90 sampled comments from three recent posts, reactions were mainly positive, expressing support, admiration, and excitement. Mixed reactions were also present, while neutral sentiment was limited and no negative sentiment was recorded. Discussion touched on posting frequency, YouTube, wellbeing, Mario, location, appearance, fitness, exercise, happiness, content, outfits, fitness programming, inspiration, and strength. The creator interacted with 57 comments and liked 6; reply coverage was incomplete, so a reply rate cannot be determined. Because this was a recent, non-representative sample, it may not reflect the wider community.

  • Support
  • Admiration
  • Excitement
  • Discussion and humour
  • Interest in fitness, wellbeing, and content
Positive
Dominant Sentiment
90
Comments Analysed
3
Posts Sampled

Sentiment

Mixed
27.8%
Negative
0%
Neutral
2.2%
Positive
70%
Unclear
0%

Dominant Emotions

SupportAdmirationExcitement

Common Intents

PraiseDiscussionHumourQuestionContent request

Recurring Topics

Posting frequencyYouTubeWellbeingMarioLocationAppearanceFitnessExercise

Creator Interaction

Likely to interact63.3%
Like rate6.7%
Reply threads observed56

Engagement Metrics

5.97%
Median Engagement
0.1
Posts / Week
Carousel
Dominant Format

Engagement Detail

Average likes58.1K
Median likes54.9K
Average comments458.08
Median comments435
Sample size24 posts

Recent Posts (24)

natacha.oceane Instagram post about Personal travel memory
Personal travel memory
Album
Likes: 39.4K Comments: 251
Reminiscing on a pool day, a cinnamon toast crunch for breakfast~lunch~dinner day, a wow this place really is secluded try not to think abou
natacha.oceane Instagram post about Personal lifestyle update
Personal lifestyle update
Album
Likes: 49.8K Comments: 442
Currently either coated in a few layers of desert dust 🏜️ or buried in endless tabs of literature 🔬 and I’m perfectly happy with both 🌵🦂🦎🌌
natacha.oceane Instagram post about Power training
Power training
Video
Likes: 34.4K Comments: 653 Plays: 706.7K
Sometimes just going back to jumping on stuff and running fast feels like coming home 🥲 Getting back into my power workouts is sure gonna be
natacha.oceane Instagram post about Home renovation
Home renovation
Album
Likes: 55.8K Comments: 332
New home, same burning desire to pack it with art and colour, host Christmas and choose irrationally oversized decor etc 💕🏡 She still has a
natacha.oceane Instagram post about Strength training
Strength training
Video
Likes: 24.9K Comments: 386 Plays: 645.7K
Aiming for a little personal best, hopefully on the journey to a strict muscle-up (maybe? pls?) 🤞🌈🦦 ⠀ ⠀⠀ My limit was 12kg/26lbs of added we
natacha.oceane Instagram post about Travel in Greece
Travel in Greece
Album
Likes: 53.0K Comments: 327
Greece I love ya, I really really love ya 🇬🇷🐠🌶🥗🤿 το όνομά μου είναι Νατάσα; πού είναι η τουαλέτα σας?; ο λογαριασμός παρακαλώ; κοιτά αριστερ
natacha.oceane Instagram post about Lower body training
Lower body training
Video
Likes: 21.7K Comments: 266 Plays: 637.0K
A little leg day spice of life! 🌶 ⠀⠀ Heavier compound lifts like BB squats, lunges and deadlifts are leg day staples, and they pair perfec
natacha.oceane Instagram post about Running training
Running training
Video
Likes: 31.9K Comments: 468 Plays: 792.8K
Running mechanics and economy can really improve with just a sprinkling of smart movement in the gym 🛸 You’ll be gliding in no time!! 🦋 ⠀⠀
natacha.oceane Instagram post about Love and relationships
Love and relationships
Album
Likes: 68.6K Comments: 278
I’ll take any excuse to celebrate loving you 💛💖
natacha.oceane Instagram post about Fitness progress
Fitness progress
Video
Likes: 46.3K Comments: 775 Plays: 946.2K
Building, building, building 💪🔋⚡️ Nobody’s racing, however long it takes 🤍
natacha.oceane Instagram post about Marathon experience
Marathon experience
Album
Likes: 65.8K Comments: 310
High-fived every kid in the crowd 👋 Listened to classic 70s and 80s hits 🎶 Stopped for a kiss 😘 Ate bananas at every fuelling station like t
natacha.oceane Instagram post about Volcano exploration
Volcano exploration
Album
Likes: 90.5K Comments: 513
Found a big, old volcano so ofc we had to go take a little look inside the crater and you’ll never guess what we found 🌈🌈🌋🇯🇵🥹
natacha.oceane Instagram post about Adventure and friendship
Adventure and friendship
Album
Likes: 83.9K Comments: 483
A generous helping of the best friends going, becoming a beginner again, a splash of ✨vertigo✨, and a garnish of badass girls conquering the
natacha.oceane Instagram post about Moving and transition
Moving and transition
Album
Likes: 92.2K Comments: 855
Move out day!! 🦋📦☀️ this place has been home for four years, through all the lockdowns, home workout videos, big family christmases and late
natacha.oceane Instagram post about Triathlon athlete profile
Triathlon athlete profile
Album
Likes: 69.4K Comments: 426
The IronMan World Champion x a fangirl 🙋‍♀️ If you ever needed a reminder that the comeback > the setback, please let me present @lucycharle
natacha.oceane Instagram post about Rock climbing athlete profile
Rock climbing athlete profile
Album
Likes: 65.5K Comments: 448
The GOAT 🐐🌸 My biggest inspirations in sport have always been the ones who remind you that the potential of your body is probably even great
natacha.oceane Instagram post about Anniversary celebration
Anniversary celebration
Album
Likes: 120.8K Comments: 553
“Loved you yesterday, love you still, always have, always will” One more year ✨ thank you for making me feel like anything is possible 🤍🌎
natacha.oceane Instagram post about Mobility training
Mobility training
Album
Likes: 43.6K Comments: 265
A fresh full body mobility flow to keep our range of motion and movement quality feeling *chef’s kiss* 👩‍🍳🪄 Take 5-10 minutes for mobility j
natacha.oceane Instagram post about Mobility training
Mobility training
Album
Likes: 47.7K Comments: 428
A full body mobility routine to improve your movement form and increase range of motion! 🍬🍬 Even just a ✨sprinkle✨ of mobility can really he
natacha.oceane Instagram post about Halloween costume
Halloween costume
Album
Likes: 64.9K Comments: 391
Met the cuuuutest Italian plumber at a party last night but I can’t remember his name 🍄👑🍑🏰
natacha.oceane Instagram post about Rest week
Rest week
Album
Likes: 55.5K Comments: 303
Rest week going down goooood 🍓🦋🍹🍉🌞🍒🐠
natacha.oceane Instagram post about Plyometric training
Plyometric training
Album
Likes: 51.4K Comments: 454
Level up lower body days w some accessible plyos + explosives to help you move better! 📈⚡️ ⠀⠀ Plyometric (v low ground contact time) and e
natacha.oceane Instagram post about Pull up training
Pull up training
Album
Likes: 62.8K Comments: 661
How to get your first pull up step-by-step and add lots more if you’re already a pro! 🌈🥷 ⠀⠀ Hit SAVE so you always have the next progressi
natacha.oceane Instagram post about Pistol squat training
Pistol squat training
Album
Likes: 54.4K Comments: 726
How to master your pistol squats! 🔫🏋️‍♂️ ⠀⠀ These progressions are gonna take you all the way to Ninja pistol squatter status 🥷🥇 Test them

Analysis based on 24 available posts.
Last snapshot taken: August 28, 2026