Nedra Glover Tawwab, Therapist — Instagram profile photo

Nedra Glover Tawwab, Therapist ✓ Verified Business

@nedratawwab

Mental Health Influencers

I help people set boundaries to have better relationships. NYT Bestselling Author, Set Boundaries, Find Peace Join 150k on Substack #NedraNuggets

1.8MFollowers
273Following
3.7KPosts
0.3%Engagement Estimated

Creator summary

Nedra Glover Tawwab is a mental health educator and NYT bestselling author who uses video content to teach boundary-setting and support healthier relationships. Her Instagram combines educational guidance with promotion of her book, Substack, and related work.

Author and mental health educator

Content formats

Video
54.2%
Image
25%
Carousel
20.8%

Based on 24 posts

Niche & topics

Mental Health Influencers

Boundary Setting GuidanceRelationshipsFamily EstrangementPersonal GrowthAuthor Led Education
Book on personal boundariesFamily estrangementProfessional recognitionRelationshipsBoundaries

Known for

  • Set Boundaries, Find Peace
  • Guidance on setting boundaries
  • Family estrangement discussions
  • Relationship education
  • NedraNuggets
  • NYT bestselling authorship

Profile details

Account typeCreator
VisibilityPublic
CountryUnited States
JoinedMay 2015
Links https://www.nedratawwab.com/instagram
https://nedratawwab.substack.com/
https://www.nedratawwab.com/quizzes

Content style

Video ledEducationalRelationship focusedPromotionalPractical and advice driven

Contact & business

Public emailinfo@nedratawwab.com
Contact methodCALL

Content Intent

Education
45.8%
Promotion
33.3%
Entertainment
4.2%
Event or travel
4.2%
Opinion
4.2%
Other
4.2%
Product showcase
4.2%

Frequently Mentioned

Nedra Glover Tawwab Person 23 posts
Set Boundaries, Find Peace Book 5 posts
Oprah Media personality 5 posts
The Balancing Act Book 5 posts
Oprah Podcast Podcast 4 posts
Barnes & Noble Retailer 2 posts
Drama Free Book 2 posts
Amazon Retailer 1 posts

Community Reaction

These insights are based on a sample of publicly visible comments and may not represent the creator's complete audience.

Across 44 sampled comments from 3 recent posts, reactions were predominantly positive, expressing support, admiration, and excitement. Recurring discussion focused on boundaries, availability, work-life boundaries, parenting, communication, expectations, and self-awareness. Some sampled comments requested access to the free parenting summit. Six creator interactions were observed, while reply data was incomplete. The recent sample was not representative, so it may not reflect the full range of reactions.

  • Support and admiration for the creator’s perspective
  • Excitement around the parenting summit
  • Discussion of boundaries, availability, and work-life balance
  • Requests for access to the free parenting summit
Positive
Dominant Sentiment
44
Comments Analysed
3
Posts Sampled

Sentiment

Mixed
10.7%
Negative
0%
Neutral
9.5%
Positive
79.9%
Unclear
0%

Dominant Emotions

SupportAdmirationExcitement

Common Intents

PraiseDiscussionPersonal reactionContent requestQuestion

Recurring Topics

BoundariesAvailabilityWork life boundariesParenting summitCommunicationExpectationsSelf awareness

Common Requests

  • "Request access to free parenting summit"

Creator Interaction

Likely to interact13%
Like rate0%
Reply threads observed6

Engagement Metrics

0.29%
Median Engagement
4.4
Posts / Week
Video
Dominant Format

Engagement Detail

Average likes11.8K
Median likes5.2K
Average comments388.5
Median comments130
Sample size24 posts

Recent Posts (24)

nedratawwab Instagram post about Expectations in relationships
Expectations in relationships
Video
Likes: 1.1K Comments: 13 Plays: 23.8K
Let’s be flexible in what we think others “should know.” #nedranuggets
nedratawwab Instagram post about Personal boundaries
Personal boundaries
Video
Likes: 2.0K Comments: 51 Plays: 39.1K
Is it them or you? Is it even a poor boundary if it's not a problem for them? #setboundariesfindpeace
nedratawwab Instagram post about Parenting summit
Parenting summit
Album
Likes: 448 Comments: 689
Comment SUMMIT below for your FREE access to an experience that could change the way you see yourself, your life, and your relationships. 💌
nedratawwab Instagram post about Approachability
Approachability
Video
Likes: 2.8K Comments: 137 Plays: 62.2K
Are you approachable? #nedranuggets
nedratawwab Instagram post about Relationship communication
Relationship communication
Video
Likes: 21.1K Comments: 742 Plays: 623.2K
This advice could save you years of resentment. @nedratawwab
nedratawwab Instagram post about Marriage dissatisfaction
Marriage dissatisfaction
Video
Likes: 17.3K Comments: 427 Plays: 1.3M
Last year, an article in @thecut titled “The Women Quietly Quitting Their Husbands” went viral, focusing on the phenomena of women in their
nedratawwab Instagram post about Emotional disengagement in marriage
Emotional disengagement in marriage
Album
Likes: 6.2K Comments: 156
@oprah raised me (weekdays at 4 p.m.), and I’m back on her podcast, doing what I love. 😭😀 In the latest episode of @oprahpodcast , we go de
nedratawwab Instagram post about Women’s relationship experiences
Women’s relationship experiences
Video
Likes: 52.5K Comments: 2.0K Plays: 1.8M
Many women can relate to this feeling.
nedratawwab Instagram post about Relationship advice
Relationship advice
Video
Likes: 21.6K Comments: 505 Plays: 751.4K
This is the question every relationship needs answered. @nedratawwab is here to offer her advice. Watch her conversation with @oprah, presen
nedratawwab Instagram post about Women’s professional well being
Women’s professional well being
Album
Likes: 171 Comments: 3
You can be dependable and still have limits. You can be a team player and still say no. You can be ambitious and still protect your energy.
nedratawwab Instagram post about Book sale
Book sale
Album
Likes: 690 Comments: 5
Barnes & Noble is having their book haul sale and #thebalancingact is 50% off. This deal is available in stores and online. #barnesandnobl
nedratawwab Instagram post about Migraine and relationships
Migraine and relationships
Video
Likes: 329 Comments: 0 Plays: 30.6K
#AbbViePartner | Migraine can quietly change the space between partners — not just physically, but also emotionally. I’m partnering with @ab
nedratawwab Instagram post about Difficult conversations
Difficult conversations
Image
Likes: 3.9K Comments: 21
Silence is not the best strategy for keeping the peace; it’s having tough conversations. #nedranuggets
nedratawwab Instagram post about Emotional peace
Emotional peace
Video
Likes: 7.3K Comments: 123 Plays: 113.9K
Letting it go when it really doesn't matter is your greatest source of peace. #nedranuggets
nedratawwab Instagram post about Depression awareness
Depression awareness
Album
Likes: 28.4K Comments: 280
Undiagnosed depression is common. People move through life without knowing, perhaps feeling blah or as if something is off but not being abl
nedratawwab Instagram post about Considerate cancellation
Considerate cancellation
Video
Likes: 4.3K Comments: 80 Plays: 113.8K
Remember there’s a real person on the other side. Respect the relationship by giving as much notice as possible, rescheduling when you can,
nedratawwab Instagram post about Starting relationships
Starting relationships
Image
Likes: 7.4K Comments: 78
A strong beginning matters. That’s not to say a rocky start can’t be fixed, but some setbacks are harder to bounce back from than others. #
nedratawwab Instagram post about Self help books
Self help books
Image
Likes: 913 Comments: 12
☀️📚 Summer’s winding down… but the growth doesn’t have to. As we trade beach days for backpacks and lazy mornings for full schedules, it’s
nedratawwab Instagram post about Relationship boundaries
Relationship boundaries
Video
Likes: 1.9K Comments: 41 Plays: 111.5K
What's a piece of "friction" you've deliberately added back into your life? For the full #10percenthappier podcast episode with Nedra Glove
nedratawwab Instagram post about Communication boundaries
Communication boundaries
Video
Likes: 8.9K Comments: 150 Plays: 162.1K
Protect your energy—know when to respond and when to use a transition statement. #nedranuggets
nedratawwab Instagram post about Seasonal boundary setting
Seasonal boundary setting
Video
Likes: 3.9K Comments: 71 Plays: 69.4K
Let’s get ahead of what we know is coming. It’s back to school, Labor Day, fall, then the holidays (I need this message the most🫠). #nedrat
nedratawwab Instagram post about Family estrangement
Family estrangement
Image
Likes: 15.5K Comments: 662
I'm on the latest episode of @oprahpodcast talking about estrangement. Sharing my work with Oprah was a dream come true✨ I watched her show
nedratawwab Instagram post about Professional recognition
Professional recognition
Image
Likes: 25.7K Comments: 1.6K
Exciting news! The TIME list of the 100 Most Influential People in global health has been released today. I feel immensely honored to be a
nedratawwab Instagram post about Book on personal boundaries
Book on personal boundaries
Image
Likes: 50.1K Comments: 1.5K
I'm so excited to announce my book Set Boundaries, Find Peace: A Guide to Reclaiming Yourself, available now. 
 I've become an expert on bou

Analysis based on 24 available posts.
Last snapshot taken: August 29, 2026