Marie Frost | Founder, Nutricore Health — Instagram profile photo

Marie Frost | Founder, Nutricore Health ✓ Verified Business

@nutricore_health

UK Health Influencers

Get your energy & body back. Feel like yourself again. Practical health coaching & nutrition from a team of women who have been there. Book a call ↓

2.6KFollowers
2.0KFollowing
421Posts
1.5%Engagement Estimated

Creator summary

A women-led health coaching brand focused on helping clients improve energy, wellbeing and nutrition through practical guidance and personalised support.

Health coaching team and wellness brand

Content formats

Video
54.2%
Image
33.3%
Carousel
12.5%

Based on 24 posts

Niche & topics

UK Health Influencers

Women’s Wellness CoachingPractical NutritionHealthy EatingEnergy ManagementHealth Coaching Team
Women’s health coachingPractical healthy eatingHealth coaching teamWomen’s healthNutrition

Known for

  • Women’s health coaching
  • Practical healthy eating guidance
  • Nutrition support
  • A team-based coaching approach
  • Helping women feel more energised and like themselves again

Profile details

Account typeCreator
VisibilityPublic
CountryUnited Kingdom
JoinedFebruary 2021
Links https://app.acuityscheduling.com/schedule/f60b908b/appointment/93585870?appointmentTypeIds%5B%5D=93585870
https://nutricorehealth.com/blog-burnout
https://nutricorehealth.com/

Content style

Video ledEducationalPromotionalPersonal storytellingPractical demonstrations

Contact & business

Public email[email protected]
Contact methodCALL

Content Intent

Promotion
29.2%
Education
16.7%
Personal story
16.7%
Opinion
12.5%
Product showcase
12.5%
Event or travel
8.3%
Demonstration
4.2%

Frequently Mentioned

Nutricore Health Brand 19 posts
Caroline Gyles Health Person or brand 6 posts
Health Coach Helen Person or brand 6 posts
Health Is Wealth Coaching Person or brand 6 posts
Marie Person 3 posts
Yorkshire Three Peaks Event or challenge 2 posts
College of Naturopathic Medicine Organization 1 posts
Association of Naturopathic Practitioners Organization 1 posts

Community Reaction

These insights are based on a sample of publicly visible comments and may not represent the creator's complete audience.

The 15 sampled comments across three recent posts were overwhelmingly positive, expressing admiration, support, and excitement around the holiday exercise content. Reactions primarily involved praise, personal responses, and discussion. The creator interacted with all sampled comments and liked each one; replies were observed on 11, though reply data was incomplete. Because the sample was recent and non-representative, it may not reflect the broader community’s views.

  • Admiration for the holiday exercise content
  • Supportive and excited responses
  • Praise, personal reactions, and discussion
  • Creator likes on all sampled comments
Positive
Dominant Sentiment
15
Comments Analysed
3
Posts Sampled

Sentiment

Mixed
0%
Negative
0%
Neutral
3.3%
Positive
96.7%
Unclear
0%

Dominant Emotions

AdmirationSupportExcitement

Common Intents

PraisePersonal reactionDiscussion

Recurring Topics

Holiday exercise

Creator Interaction

Likely to interact100%
Like rate100%
Reply threads observed11

Engagement Metrics

1.55%
Median Engagement
0.8
Posts / Week
Video
Dominant Format

Engagement Detail

Average likes38.12
Median likes34.5
Average comments6.38
Median comments5
Sample size24 posts

Recent Posts (24)

nutricore_health Instagram post about Practical healthy eating
Practical healthy eating
Image
Likes: 12 Comments: 1
Like most, I’m very busy, mostly juggling but always doing my bit for my health (as expected 😉). I moved away from the idea of perfection a
nutricore_health Instagram post about Health coaching team
Health coaching team
Album
Likes: 58 Comments: 5
HERE is the team every woman needs in their corner. We actually come as a package, you partner with one, but behind the scenes we are a tea
nutricore_health Instagram post about Flexible holiday exercise
Flexible holiday exercise
Video
Likes: 17 Comments: 27 Plays: 702
Some people think I’m odd to workout on holiday, assuming it’s something I don’t actually enjoy in my “normal” everyday life at home 🤣. Mov
nutricore_health Instagram post about Yoghurt and weight loss nutrition
Yoghurt and weight loss nutrition
Video
Likes: 24 Comments: 0 Plays: 1.2K
This is following on from the reel from Helen (Nutricore team member)who posted a yummy recipe for eggy oats. Check it out here @healthcoach
nutricore_health Instagram post about Convenient nutritious meals
Convenient nutritious meals
Album
Likes: 19 Comments: 1
Marie here 👋 I am often time poor, but eating well is very important to me. So I am focusing on balanced nutritious meals that I can throw
nutricore_health Instagram post about Health coaching during difficult periods
Health coaching during difficult periods
Video
Likes: 40 Comments: 2 Plays: 1.2K
Now IS the perfect time We all say it, but quite frankly that is why it is the absolute best time to start. When we feel overwhelmed, at
nutricore_health Instagram post about In person health consultations
In person health consultations
Video
Likes: 40 Comments: 6 Plays: 765
LOVE this room so much! Very excited to be part of the @lift_and_empower community. Here for in-person consultations in Westcliff-on-sea, S
nutricore_health Instagram post about New health coaching offering
New health coaching offering
Image
Likes: 48 Comments: 6
Just had an amazing team call!! Honestly the combined knowledge, experience and passion housed in this team is absolute gold!! We are just
nutricore_health Instagram post about Health coaching industry event
Health coaching industry event
Image
Likes: 35 Comments: 4
Good to catch up with the Health Coach community in person at the IPM congress. Talking all things heath and sharing ideas is always inspiri
nutricore_health Instagram post about Adapting exercise and recovery
Adapting exercise and recovery
Video
Likes: 23 Comments: 5 Plays: 831
I was floored for 3 days, after a challenge I did at the weekend (Yorkshire 3 peaks in 12 hours 💪💪). That’s my new norm, and that’s ok, I’l
nutricore_health Instagram post about Group outdoor challenge
Group outdoor challenge
Video
Likes: 58 Comments: 8 Plays: 1.7K
What a weekend. I am incredibly proud of every single person who took on the Yorkshire Three Peaks challenge. The practice walks paid off,
nutricore_health Instagram post about Supplement use and health priorities
Supplement use and health priorities
Video
Likes: 37 Comments: 8 Plays: 1.4K
I don’t take supplements. I sleep well. Eat nourishing food. Move. Manage stress. There is a lot of noise out there. A lot of people tryin
nutricore_health Instagram post about Nutricore Health team announcement
Nutricore Health team announcement
Video
Likes: 33 Comments: 0 Plays: 953
Exciting news! I have joined Marie Frost & her team of Helen and Brenda at @nutricore_health . Between us we have a wealth of experience an
nutricore_health Instagram post about Increasing everyday movement
Increasing everyday movement
Video
Likes: 22 Comments: 2 Plays: 639
Stop getting stuck behind excuses 😉 We can always find opportunities if we make the effort. And the day isn’t over yet… I could walk to L
nutricore_health Instagram post about Making health change approachable
Making health change approachable
Image
Likes: 34 Comments: 15
But I planted the seeds. Watered them. Asked what felt like stupid questions in a WhatsApp group. And now there are tiny green things co
nutricore_health Instagram post about Realistic women’s health support
Realistic women’s health support
Video
Likes: 46 Comments: 9 Plays: 1.2K
Showing up is the win. This is real life. We live it, we know it, and we are here to support you through it. If you are a woman who wants a
nutricore_health Instagram post about Emotional wellbeing and cycle syncing skepticism
Emotional wellbeing and cycle syncing skepticism
Video
Likes: 35 Comments: 5 Plays: 1.1K
I sobbed yesterday. Proper shoulders shaking. And no, it wasn’t my hormones. I’m day 9 (not 5 😁) of my cycle. Textbook high energy, positi
nutricore_health Instagram post about Resilience and family stress
Resilience and family stress
Video
Likes: 18 Comments: 0 Plays: 599
I’m talking a lot about burnout this month. You may have assumed it was my story. And it has been. But the burnout that stopped me this ye
nutricore_health Instagram post about Recognizing burnout
Recognizing burnout
Album
Likes: 55 Comments: 8
Burnout does not have to mean you are on the sofa and not leaving the house. Most burned out women are still showing up. Still working.
nutricore_health Instagram post about Business relaunch
Business relaunch
Video
Likes: 106 Comments: 19 Plays: 1.5K
I paused my business for a few months due to some life events. This gave me time to reflect on where I truly wanted my business to be, wha
nutricore_health Instagram post about Nutricore Health coaching approach
Nutricore Health coaching approach
Image
Likes: 18 Comments: 0
We have been building something. A new website. A clearer way to work. A bigger team to support YOU. Nutricore Health is practical & reali
nutricore_health Instagram post about One to one health coaching programme
One to one health coaching programme
Image
Likes: 31 Comments: 4
Want to work with us one-to-one? We’d love to hear from you! We start with a 90 minute consultation where we deep dive into your hea
nutricore_health Instagram post about Perimenopause symptoms and health coaching
Perimenopause symptoms and health coaching
Image
Likes: 24 Comments: 3
😴 Feeling tired, bloated, sluggish, drained, trouble sleeping? Perimenopause often gets blamed for these symptoms, but is it REALLY the
nutricore_health Instagram post about Women’s health coaching
Women’s health coaching
Image
Likes: 82 Comments: 15
I’m Marie, a Women’s health Coach & Nutritional Therapist and the founder of Nutricore Health. I am a registered Health Coach and Nutrit

Analysis based on 24 available posts.
Last snapshot taken: August 25, 2026