Paul McGregor — Instagram profile photo

Paul McGregor ✓ Verified Business

@pmcgregorcom

Mental Health Influencers

Founder of @everymindatwork

12.6KFollowers
1.8KFollowing
1.8KPosts
0.3%Engagement Estimated

Creator summary

Founder of @everymindatwork sharing opinion-led video content about burnout, personal growth, family travel memories, and home education.

Founder and personal-content creator

Content formats

Video
66.7%
Carousel
29.2%
Image
4.2%

Based on 24 posts

Niche & topics

Mental Health Influencers

Burnout RecoveryPersonal growthFamily travelHome education
Family travel memoriesTravel memoriesHome educationPersonal growthBurnout

Known for

  • Founding @everymindatwork
  • Discussing burnout and personal growth
  • Sharing family travel memories
  • Posting about home education

Profile details

Account typeCreator
VisibilityPublic
CountryUnited Kingdom
JoinedNovember 2013
Links http://www.everymindatwork.com

Content style

Opinion ledPersonal storytellingVideo focusedReflective

Contact & business

Public emailpaul@pmcgregor.com
Contact methodCALL

Content Intent

Opinion
54.2%
Personal story
25%
Education
8.3%
Event or travel
8.3%
Other
4.2%

Frequently Mentioned

Cody Place 1 posts
Yellowstone Place 1 posts
United States Country 1 posts
WHOOP Brand 1 posts
Naples Place 1 posts
Rome Place 1 posts
Science Museum Place 1 posts
Comic Con Event 1 posts

Community Reaction

These insights are based on a sample of publicly visible comments and may not represent the creator's complete audience.

Positive
Dominant Sentiment
7
Comments Analysed
3
Posts Sampled

Sentiment

Mixed
33.3%
Negative
0%
Neutral
8.3%
Positive
58.3%
Unclear
0%

Dominant Emotions

AdmirationExcitementFrustration

Common Intents

DiscussionPraise

Creator Interaction

Likely to interact100%
Like rate100%
Reply threads observed6

Engagement Metrics

0.29%
Median Engagement
0.4
Posts / Week
Video
Dominant Format

Engagement Detail

Average likes37.09
Median likes31
Average comments5.61
Median comments2
Sample size23 posts

Recent Posts (24)

pmcgregorcom Instagram post about Family travel memories
Family travel memories
Album
Likes: 43 Comments: 2
Should we buy a ranch? 👀 From experiencing our first Rodeo in Cody to the incredible views in Yellowstone and a cowboy cookout... I’m feelin
pmcgregorcom Instagram post about Travel memories
Travel memories
Album
Likes: 41 Comments: 10
Making more memories in 🇺🇸🫶
pmcgregorcom Instagram post about Home education
Home education
Album
Likes: 51 Comments: 6
A lot of people have asked me about our decision to home educate our kids recently, so here’s 5 reasons why. This isn’t to “preach”, this is
pmcgregorcom Instagram post about Health tracking and self trust
Health tracking and self trust
Video
Likes: 23 Comments: 5 Plays: 645
@whoop made me miserable 👀 Maybe it’s my obsessive nature, but stepping away from measuring and optimising every area of my life has been fr
pmcgregorcom Instagram post about Gratitude and presence
Gratitude and presence
Album
Likes: 43 Comments: 2
Trying to remain present, and not obsess over being perfect at the moment. Grateful for the people and experiences in my life right now: 1.
pmcgregorcom Instagram post about Freedom and sacrifice
Freedom and sacrifice
Video
Likes: 16 Comments: 0 Plays: 557
The biggest lie ever sold to us: freedom is a reward for a life of sacrifice.
pmcgregorcom Instagram post about Phone use and parenting
Phone use and parenting
Video
Likes: 40 Comments: 2 Plays: 1.3K
We’re a society that’s addicted to phones. I’m one of those people. And I’m constantly judging myself as a parent as to how much time on tec
pmcgregorcom Instagram post about Self improvement and acceptance
Self improvement and acceptance
Album
Likes: 96 Comments: 27
Been thinking about this recently. The dance between obsession and acceptance. I spent years working on myself and slowly stopped being able
pmcgregorcom Instagram post about Rest and slowing down
Rest and slowing down
Image
Likes: 16 Comments: 0
Slowing down isn’t giving up. For most of us, it’s the most uncomfortable thing we do in a world that tells us it’s not allowed. Consider th
pmcgregorcom Instagram post about Relatability
Relatability
Album
Likes: 91 Comments: 23
Can anyone relate? 👀
pmcgregorcom Instagram post about Freedom
Freedom
Video
Likes: 31 Comments: 6 Plays: 874
Everything we’ve been taught about freedom is a complete lie… here’s why 👀
pmcgregorcom Instagram post about Self worth and achievement
Self worth and achievement
Video
Likes: 33 Comments: 8 Plays: 1.3K
Debated posting this, but thought my honesty might help someone. As I waited for our food to arrive I had a huge realisation that I often fe
pmcgregorcom Instagram post about Authentic content creation
Authentic content creation
Video
Likes: 76 Comments: 9 Plays: 2.6K
I miss authentic videos. The days when you wouldn’t record ridiculous “hooks” just to stop someone scrolling. The days when videos were nu
pmcgregorcom Instagram post about Overworking and self worth
Overworking and self worth
Video
Likes: 20 Comments: 1 Plays: 548
Imagine if people were praised for their addiction to alcohol. Given awards for binge eating. Celebrated for gambling away their life saving
pmcgregorcom Instagram post about People pleasing and boundaries
People pleasing and boundaries
Video
Likes: 26 Comments: 0 Plays: 625
If you’re a people pleaser, watch this video… I’m still in the process of learning that sacrificing my own needs and breaking my own bounda
pmcgregorcom Instagram post about Healing and identity
Healing and identity
Video
Likes: 20 Comments: 2 Plays: 669
Don’t let healing become your whole identity to the point that it’s all you ever do 🫶 Can you relate?
pmcgregorcom Instagram post about Meaningful entrepreneurship
Meaningful entrepreneurship
Video
Likes: 15 Comments: 0 Plays: 498
Building a business to prove others wrong might get results, but it rarely feels fulfilling. Every achievement feels flat. Every win disap
pmcgregorcom Instagram post about Overworking and family balance
Overworking and family balance
Video
Likes: 14 Comments: 0 Plays: 705
Overworking is an addiction, but one society celebrates. I told myself I was working late to provide. Truth is, I was working late to escap
pmcgregorcom Instagram post about Bereavement support
Bereavement support
Video
Likes: 54 Comments: 9 Plays: 1.4K
It’s a club no one wants to be a part of. But over the years, I’ve met so many incredible individuals who have experienced a similar loss an
pmcgregorcom Instagram post about Hustle culture and self worth
Hustle culture and self worth
Video
Likes: 15 Comments: 0 Plays: 493
Hustle culture tricks founders into believing their worth is in how hard they work. So we overwork. We grind. We chase the next win hoping
pmcgregorcom Instagram post about Authenticity and identity
Authenticity and identity
Video
Likes: 18 Comments: 2 Plays: 554
I realised recently… even my “authentic self” was a performance. I kept trying to show up more real, more honest, but even that became anot
pmcgregorcom Instagram post about Judgment and self awareness
Judgment and self awareness
Video
Likes: 46 Comments: 14 Plays: 1.1K
The moment I caught myself judging someone else, was the moment I saw the parts of me I’ve been trying to outrun. Judgement has a way of tu
pmcgregorcom Instagram post about Founder burnout and self worth
Founder burnout and self worth
Video
Comments: 0 Plays: 418
I used to think overworking was just part of being a founder. Part of building something meaningful. But recently I realised, I wasn’t buil
pmcgregorcom Instagram post about Perfectionism and safety
Perfectionism and safety
Album
Likes: 25 Comments: 1
If you’re a perfectionist, read this. The biggest awakening I had to change my behaviours was realising it wasn’t about high standards, it

Analysis based on 24 available posts.
Last snapshot taken: August 29, 2026