Dr. Nawal Mustafa ✓ Verified

Content Intent

Frequently Mentioned

Community Reaction

These insights are based on a sample of publicly visible comments and may not represent the creator's complete audience.

Among 71 sampled comments from three recent posts, reactions were predominantly positive (87.8%), with support, admiration, and excitement most evident. Recurring discussion focused on personal growth, self-awareness, self-care, social comparison, life changes, personal values, self-trust, inspiration, and post slides. The creator interacted with 23 comments, including 9 likes and 17 observed replies; reply data was incomplete. Because the sample was recent and nonrepresentative, it may not reflect the broader community response.

• Support and admiration
• Excitement and inspiration
• Discussion of personal growth and self-awareness
• Reflection on self-care, values, and self-trust
• Personal reactions to life changes and social comparison

Engagement Metrics

Engagement Detail

Recent Posts (24)

Social comparison

Video

2026-08-25

💬 Comments: 32 ▶ Plays: 48.9K

You can admire someone else’s path without needing to walk it 🫶🏽 #socialcomparison #confidence #selfcare #psychology #mentalhealth

Pace and self care

Video

2026-08-18

💬 Comments: 25 ▶ Plays: 79.9K

Slow and steady > urgent and chaotic Take care of your mind and body. Love, Nawal ♥️ #psychology #mentalhealth #selflove

Personal style

Album

2026-08-15

💬 Comments: 83

Kinda chic, if I do say so myself

Acceptance

Image

2026-08-14

💬 Comments: 34

The right side is an example of acceptance. On the left side is an example of resistance In psychology, acceptance means learning to see r

Life reflection

Album

2026-08-02

💬 Comments: 52

These photos show some of the happiest moments from July. The moments that made me smile, things I loved, the places I went, and the memorie

Growth mindset

Video

2026-07-28

💬 Comments: 75 ▶ Plays: 244.5K

This is a reminder I find myself coming back to often myself When you tell yourself you are bad at something, your brain can treat the stru

Avoidance coping

Image

2026-07-21

💬 Comments: 17

Avoidance is a coping mechanism you may use when an emotion, situation, or possible outcome feels too uncomfortable or overwhelming to face

Emotional acceptance

Album

2026-07-17

💬 Comments: 161

You can acknowledge and accept what you feel without letting it decide what you do Take care of your mind and body. Love, Nawal ♥️

Rest and recovery

Image

2026-07-06

💬 Comments: 33

Rest: putting your phone down, going outside, touching some grass, listening to nature, taking a slow walk, sitting in silence, having a con

Birthday celebration

Album

2026-07-03

💬 Comments: 273

🎂🎈 grateful for this little life

Personal growth

Album

2026-06-30

💬 Comments: 40

“Everything is a win when the goal is experience.” I think about this most when I catch myself turning my life into a scoreboard. Did I do e

Self awareness

Image

2026-06-23

💬 Comments: 43

Let’s normalize becoming more honest with yourself about what you need, what you’ve outgrown, and what you’re no longer available for Love,

Father’s Day tribute

Album

2026-06-21

💬 Comments: 101

This is my dad. I call him Baba. He has defeated so many odds of what his childhood was supposed to make him. He was raised in poverty, the

Self talk

Video

2026-06-19

💬 Comments: 79 ▶ Plays: 189.0K

At some point, the words you keep repeating to yourself start becoming the way you understand yourself. For example, if every time you rest

Self resentment

Album

2026-06-15

💬 Comments: 26

When self-resentment becomes chronic, it can increase vulnerability to depression by reinforcing shame, rumination, and a negative view of t

Habit consistency

Video

2026-06-12

💬 Comments: 54 ▶ Plays: 104.2K

keep the promises you make to yourself and watch how your life transforms 🤍 and I’ll add one thing here, the promises you keep to yourself

Insecurity

Image

2026-06-03

💬 Comments: 27

A lot of our insecurities come from old wiring. Maybe you had a critical parent, you were compared to others growing up, or you felt like yo

Life update

Album

2026-06-01

💬 Comments: 78

The last few weeks: I started a new position and I’m learning a lot. I’ll be working predominantly with a patient population who has PTSD w

Self care practices

Image

2026-05-25

💬 Comments: 58

Which one of these do you want to focus on more? Are there any you are already practicing? I am currently being more intentional with spend

Anxiety and overthinking

Video

2026-05-15

💬 Comments: 50 ▶ Plays: 140.2K

I love this message. If you are going to overthink, let your mind consider the good outcome too. Anxiety is very good at making the worst-ca

Healing and self awareness

Image

2026-05-12

💬 Comments: 81

As you heal, you become more self-aware. You realize that certain beliefs you had are not actually true. You realize that behaviours that ma

Mother’s Day tribute

Album

2026-05-10

💬 Comments: 27

Happy Mother’s Day to my strong, ambitious, kind, and intelligent mama Thank you for the sacrifices you’ve made to provide us with a better

Self care and boundaries

Album

2026-05-08

💬 Comments: 56

Self care in a nutshell is: “How I feel matters. What I need matters. And I’m allowed to protect that.” Take care of your mind and body. Lo

Morning anxiety

Video

2026-05-05

💬 Comments: 69 ▶ Plays: 121.5K

Morning anxiety can make everything feel urgent, but having a few supportive tools you can turn to can help interrupt the spiral before it t