Eshaa Pitty | Mental Health, Mindset & Therapy — Instagram profile photo

Eshaa Pitty | Mental Health, Mindset & Therapy ✓ Verified

@thepsychologist.co

Mental Health Influencers

A Gen Z therapist helping you build & live a better life ✨ 🎓MSc Psychology (gold medalist) Seeing clients globally |DM/ email to book a session 💌

10.2KFollowers
102Following
250Posts
1.3%Engagement Estimated

Creator summary

A Gen Z therapist and psychology educator who shares practical mental health guidance, self-reflection content, and personal perspectives while introducing her global therapy practice.

Psychologist and therapist

Content formats

Carousel
87.5%
Video
12.5%

Based on 24 posts

Niche & topics

Mental Health Influencers

Therapy and wellbeingSelf reflectionTherapist perspectivesMental health education
Mental health practice introductionTherapists attending therapyPractice anniversarySelf reflectionWell being

Known for

  • Introducing her therapy practice
  • Discussing therapists attending therapy
  • Sharing self-reflection and well-being content
  • Highlighting practice milestones
  • Promoting thepsychologist.co

Profile details

Account typeBusiness
VisibilityPublic
CountryIndia
JoinedFebruary 2022
Links https://thepsychologistco.super.site/

Content style

Educational carouselsPersonal storytellingOpinion led reflectionsPractice updates

Contact & business

Public emailthepsychologistco@gmail.com
Contact methodNot supplied

Content Intent

Education
33.3%
Personal story
29.2%
Opinion
25%
Promotion
8.3%
Entertainment
4.2%

Frequently Mentioned

Thepsychologist.co Mental health practice 23 posts
Esha Apitty Coauthor 1 posts
Taylor Swift Musician 1 posts

Community Reaction

These insights are based on a sample of publicly visible comments and may not represent the creator's complete audience.

Positive
Dominant Sentiment
9
Comments Analysed
2
Posts Sampled

Sentiment

Mixed
0%
Negative
0%
Neutral
0%
Positive
100%
Unclear
0%

Dominant Emotions

AdmirationSupport

Common Intents

PraiseDiscussion

Recurring Topics

RelationshipsPersonal growth

Creator Interaction

Likely to interact88.9%
Like rate88.9%
Reply threads observed0

Engagement Metrics

1.27%
Median Engagement
0.3
Posts / Week
Carousel
Dominant Format

Engagement Detail

Average likes232.07
Median likes130
Average comments9.8
Median comments4
Sample size15 posts

Recent Posts (24)

thepsychologist.co Instagram post about Influence of relationships
Influence of relationships
Album
Likes: 150 Comments: 8
We learn a lot more from the people around us than we realise. Not from the advice they give us, but from watching the way they live, the wa
thepsychologist.co Instagram post about Life lessons from therapy
Life lessons from therapy
Album
Comments: 2
some of the most important things we learn in therapy aren’t just about mental health. they’re about life.🪐 @thepsychologist.co | mental he
thepsychologist.co Instagram post about Coping mechanisms
Coping mechanisms
Album
Likes: 130 Comments: 0
as a therapist, i’ve realised that when we’re going through something difficult, we’re usually trying to do one of a few things:
avoid pain,
thepsychologist.co Instagram post about Boundaries in relationships
Boundaries in relationships
Album
Comments: 3
A lot of people grew up believing that love means always being available. Always replying immediately and always showing up, even when it ca
thepsychologist.co Instagram post about Challenges of adulthood
Challenges of adulthood
Album
Likes: 109 Comments: 0
a lot of this is what comes up in therapy, more than big crises or anything else 🙆‍♀️✨ 🐣what part of adulthood has been the hardest for you
thepsychologist.co Instagram post about Empathetic communication
Empathetic communication
Album
Comments: 0
here are some therapist- approved empathetic responses for when someone is struggling 💌 even though “it’ll be okay” can be reassuring, what
thepsychologist.co Instagram post about Return to social media
Return to social media
Album
Likes: 478 Comments: 14
8 months, somehow summed up in one post. 🤍 I disappeared from here for a while because life just got full. I wanted to live it fully withou
thepsychologist.co Instagram post about Therapy expectations
Therapy expectations
Album
Likes: 424 Comments: 37
If you’ve ever felt like you’re not doing therapy right, this is your reminder that you are. 🍃🫶🏻 @thepsychologist.co | mental health & mind
thepsychologist.co Instagram post about Embracing femininity
Embracing femininity
Album
Likes: 109 Comments: 15
I love wearing pink. I love Taylor Swift. I love getting my nails done and my hair blown out. I have started to like my feminine side & I’m
thepsychologist.co Instagram post about Acceptance of mistakes
Acceptance of mistakes
Album
Comments: 5
we’re meant to make mistakes, we’re human 🫶🏻 @thepsychologist.co | mental health & mindset : follow for content related to mind, well-being
thepsychologist.co Instagram post about Authentic living
Authentic living
Album
Comments: 2
you owe yourself a life that feels honest & authentic 🫶🏻 @thepsychologist.co | mental health & mindset : follow for content related to mind
thepsychologist.co Instagram post about Personal life journal
Personal life journal
Album
Likes: 98 Comments: 0
🍇✨ june journal : little life things @thepsychologist.co | mental health & mindset : follow for content related to mind, well-being, self h
thepsychologist.co Instagram post about Healthy versus performative strength
Healthy versus performative strength
Album
Likes: 120 Comments: 1
Not everything that looks like strength is healthy. ✋ @thepsychologist.co | mental health & mindset : follow for content related to mind, w
thepsychologist.co Instagram post about Therapy approach
Therapy approach
Video
Likes: 245 Comments: 3 Plays: 16.4K
Therapy isn’t just about being heard — it’s about being seen, challenged, and supported. Some sessions are about asking the hard questions.
thepsychologist.co Instagram post about Mental health awareness
Mental health awareness
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Comments: 1
Behind every number is someone struggling, waiting, surviving — often in silence. Mental health isn’t just a “trending topic.” It’s real. It
thepsychologist.co Instagram post about Monthly life recap
Monthly life recap
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Likes: 95 Comments: 4
may was chaotic, hectic & wholesome 🌸 @thepsychologist.co | mental health & mindset : follow for content related to mind, well-being, self
thepsychologist.co Instagram post about Marriage and mental health
Marriage and mental health
Album
Likes: 144 Comments: 1
Marriage should support your mental health, not strain it, choose it mindfully. 💭 @thepsychologist.co | mental health & mindset : follow fo
thepsychologist.co Instagram post about Unspecified mental health reflection
Unspecified mental health reflection
Video
Likes: 97 Comments: 4 Plays: 3.4K
The fifth one is the hardest one to accept.🥤 @thepsychologist.co | mental health & mindset : follow for content related to mind, well-being
thepsychologist.co Instagram post about Personal check in
Personal check in
Album
Comments: 3
It’s time for a little check in & be real for a second ☕️ @thepsychologist.co | mental health & mindset : follow for content related to min
thepsychologist.co Instagram post about Mindset shifts
Mindset shifts
Album
Comments: 1
What’s a mindset shift that changed your life? ✨ @thepsychologist.co | mental health & mindset : follow for content related to mind, well-b
thepsychologist.co Instagram post about Choosing not to have children
Choosing not to have children
Album
Comments: 4
There’s been a global rise in many people opting not to have kids. Here are a few psychological reasons ➡️ and of course another major rea
thepsychologist.co Instagram post about Therapists attending therapy
Therapists attending therapy
Album
Likes: 100 Comments: 0
Yes, I go to therapy. And no, it’s not because I can’t handle my own feelings (though, let’s be real, who can?), but because even therapists
thepsychologist.co Instagram post about Mental health practice introduction
Mental health practice introduction
Album
Likes: 872 Comments: 13
Hi hi hi 👋 I don’t know how you got here but I’m so glad you did. I hope this posts helps you get to know a little more about me and my wo
thepsychologist.co Instagram post about Practice anniversary
Practice anniversary
Video
Likes: 310 Comments: 47 Plays: 7.4K
One year!! 💌 I remember being skeptical about starting something on Instagram & questioning myself even before launching this page.. but I’

Analysis based on 24 available posts.
Last snapshot taken: August 29, 2026