Valentina Lequeux — Instagram profile photo

Valentina Lequeux ✓ Verified

@valentinalequeux

Latina Fitness Influencers

💍Mrs. Bowe CPT, Breathwork Facilitator & Mindset Coach Train with me on @nkedapp @livbody code VAL15 | @teveo code valentina

1.5MFollowers
961Following
1.5KPosts
0.0%Engagement Estimated

Creator summary

Certified personal trainer, breathwork facilitator, and mindset coach creating video-led content about fitness, wellness, body image, relationships, and self-concept. She also promotes training through the NKED App and features LIV Body and TEVEO products.

Fitness coach and wellness creator

Content formats

Video
95.8%
Carousel
4.2%

Based on 24 posts

Niche & topics

Latina Fitness Influencers

Mindset and WellnessBreathworkBody imageSupplementsRelationshipsExercise
Health and fitness mindsetLove and relationshipsBody image and self conceptSupplementsExercise

Known for

  • Fitness and health mindset content
  • Breathwork and mindset coaching
  • Exercise demonstrations
  • Body image and self-concept discussions
  • NKED App training
  • LIV Body and TEVEO promotions

Profile details

Account typeBusiness
VisibilityPublic
CountryUnited States
JoinedDecember 2013
Links https://linktr.ee/valentinalequeux

Content style

Video ledDemonstration focusedEducationalPromotionalPersonal and opinion drivenProduct focused

Contact & business

Public email[email protected]
Contact methodCALL

Content Intent

Demonstration
20.8%
Education
16.7%
Promotion
16.7%
Personal story
12.5%
Product showcase
12.5%
Opinion
8.3%
Entertainment
4.2%
Event or travel
4.2%
Review
4.2%

Frequently Mentioned

NKED App Fitness app 8 posts
LIV Body Brand 4 posts
TEVEO Fitness apparel brand 3 posts
Cesarlorca Instagram account 1 posts
Hayden.bowe Instagram account 1 posts
LIV Greens Supplement 1 posts
LIV LEAN Supplement 1 posts
Bells of Steel Fitness equipment brand 1 posts

Community Reaction

These insights are based on a sample of publicly visible comments and may not represent the creator's complete audience.

Among 25 sampled comments across three recent posts, reactions were overwhelmingly positive (95.2%), with 4.8% negative. Sampled comments commonly expressed excitement, admiration, and amusement, focusing on the creator’s workout, physique, and exercise intensity. The creator liked or otherwise interacted with 19 comments; reply-rate data was incomplete, so no reliable reply percentage is available. Because this was a recent, non-representative sample, it may not reflect the broader community’s views.

  • Excitement about the workout and exercise intensity
  • Admiration of the creator’s physique
  • Amusement and personal reactions
  • Praise and discussion of the content
Positive
Dominant Sentiment
25
Comments Analysed
3
Posts Sampled

Sentiment

Mixed
0%
Negative
4.8%
Neutral
0%
Positive
95.2%
Unclear
0%

Dominant Emotions

ExcitementAdmirationAmusement

Common Intents

PraisePersonal reactionDiscussionQuestionCriticism

Recurring Topics

WorkoutPhysiqueExercise intensity

Creator Interaction

Likely to interact76%
Like rate76%
Reply threads observed19

Engagement Metrics

0.04%
Median Engagement
4.5
Posts / Week
Video
Dominant Format

Engagement Detail

Average likes1.0K
Median likes600.5
Average comments60.5
Median comments31.5
Sample size24 posts

Recent Posts (24)

valentinalequeux Instagram post about Body image and self concept
Body image and self concept
Video
Likes: 345 Comments: 17 Plays: 74.7K
I used to hate taking videos with my cellphone because they made my muscles look small, they made me look so skinny. And although I was th
valentinalequeux Instagram post about Wellness routine
Wellness routine
Video
Likes: 118 Comments: 15 Plays: 14.6K
Sunday resets are less about doing everything perfectly and more about making Monday feel easier. I get back to the basics with doing things
valentinalequeux Instagram post about Home strength workout
Home strength workout
Video
Likes: 597 Comments: 15 Plays: 46.8K
Full body @ home with just 2 pairs of @bellsofsteel kettlebells 🤌🏼 - this is very spicy so be forewarned 😅 Here’s the spice 🌶️ 1. Upright
valentinalequeux Instagram post about Daily nutrition
Daily nutrition
Video
Likes: 285 Comments: 21 Plays: 31.5K
Full day of eating 🥓🍳🧇🍗🥩🥦🍠 —not every day is perfect but this is what a perfect day for me looks like. I haven’t been strict with my measuri
valentinalequeux Instagram post about Strength training
Strength training
Video
Likes: 1.0K Comments: 25 Plays: 63.8K
Squat/Leg Day - Cambered bar, round 2. This bar is so hard…its suspended weight changes your center of gravity so it creates a constant fron
valentinalequeux Instagram post about Laser tattoo removal
Laser tattoo removal
Video
Likes: 234 Comments: 31 Plays: 36.0K
They also have 167 Locations in US, Canada & Australia and offer a great price. Book a free consult with them if you’re still unsure you c
valentinalequeux Instagram post about Strength training and wellbeing
Strength training and wellbeing
Video
Likes: 1.5K Comments: 41 Plays: 142.3K
Upper body —bodybuilding day. I have come to appreciate this style of lifting. I had hated focused hypertrophy for so long and now these day
valentinalequeux Instagram post about Protein brownie recipe
Protein brownie recipe
Video
Likes: 203 Comments: 174 Plays: 26.6K
Comment FUDGE for these 10 min brownies! 🍌🥜🍫💛 With only 4 Ingredients, these @livbody Protein Brownies are SO gooey and fudgy you wont be ab
valentinalequeux Instagram post about Fitness lifestyle
Fitness lifestyle
Video
Likes: 1.1K Comments: 33 Plays: 86.2K
I didn’t choose the “boring” lifestyle, it chose me! Lots of programs on @nkedapp to make your life more boring 😏 —— POV: elegiste el esti
valentinalequeux Instagram post about Full body workout
Full body workout
Video
Likes: 1.0K Comments: 24 Plays: 55.8K
Set is from @TEVEO | Code valentina —lïnk ïn bï0 FULL BODY workout 👇🏼 45 sec on 15 sec off X2 1. Lateral lunge 2. Walkout to shoulder ta
valentinalequeux Instagram post about Personal transformation
Personal transformation
Album
Likes: 614 Comments: 18
Life responds to behavior, and results follow action. Patterns repeat until they are interrupted. Real change requires breaking free from au
valentinalequeux Instagram post about Apparel product
Apparel product
Video
Likes: 301 Comments: 243 Plays: 22.9K
Comment JELLY and I’ll send you the link ! #jellybra #OeakJellybra #Oeak  —— Comenta JELLY y te envío el link de estos bras! Español nol
valentinalequeux Instagram post about Glute training
Glute training
Video
Likes: 446 Comments: 16 Plays: 46.4K
GLUTE GAIN NON-NEGOTIABLES 🍑⁣ ⁣ Growing your glutes doesn’t have to be complicated. The fundamentals for overall muscle growth is simple act
valentinalequeux Instagram post about Fitness apparel sale
Fitness apparel sale
Video
Likes: 604 Comments: 34 Plays: 44.1K
Comment WANT for any of my fave @TEVEO collections NOW 25% off! SALE ENDS @ 6PM EST—HURRY! —— ¡Comenta «WANT» para conseguir cualquiera de
valentinalequeux Instagram post about Lower body strength workout
Lower body strength workout
Video
Likes: 292 Comments: 16 Plays: 28.2K
Strong girls work out hard. It’s not supposed to be easy, but it is simple. The blueprint is clear—you know exactly what to do. But it will
valentinalequeux Instagram post about Vacation lifestyle
Vacation lifestyle
Video
Likes: 289 Comments: 22 Plays: 31.3K
Vacation ASMR from the muskoka files—I love a morning like this on vacay 🤌🏼❤️ ASMR vacacional de los archivos de Muskoka—me encantan las ma
valentinalequeux Instagram post about Red light therapy product
Red light therapy product
Video
Likes: 274 Comments: 58 Plays: 124.7K
Comment MAT & I’ll send you the 🔗 to my @MegelinOfficial mat! ✨ Some more info to note: 1)  One session for full-body benefits:     🧬 Cel
valentinalequeux Instagram post about Time efficient workout
Time efficient workout
Video
Likes: 328 Comments: 20 Plays: 24.9K
Some days you just need something that saves you time. If it’s that day for you, save this for later and if you want more, you know where to
valentinalequeux Instagram post about Women's strength training
Women's strength training
Video
Likes: 1.5K Comments: 41 Plays: 94.7K
I burned the palm of my hand today, so all you’re getting from me today is this: lift heavy girl, you’re not going to get “bulky” over night
valentinalequeux Instagram post about Fat loss fitness program
Fat loss fitness program
Video
Likes: 997 Comments: 45 Plays: 42.3K
Comment LEAN and I’ll send you the link if you want a gentle, effective fat loss routine! @livbody ’s Shredded Girl Summer Bundle is 30% off
valentinalequeux Instagram post about Sustainable fitness habits
Sustainable fitness habits
Video
Likes: 1.4K Comments: 33 Plays: 49.9K
Quick upper body sesh👆🏼Because sometimes it calls for that👇🏼 We’ve all been there: you miss a couple of workouts or eat one or two off-trac
valentinalequeux Instagram post about Social media comparison
Social media comparison
Video
Likes: 1.1K Comments: 32 Plays: 150.8K
In a world where we mostly see highlight reels, don’t compare your behind-the-scenes to someone else’s edited movie. Real life is beautiful
valentinalequeux Instagram post about Health and fitness mindset
Health and fitness mindset
Video
Likes: 6.9K Comments: 281 Plays: 241.4K
Getting sick from Nov ‘22 to January ‘23 left me weighing 111 lbs. My Average weight before getting sick was 125-127 lbs. And when I was f
valentinalequeux Instagram post about Love and relationships
Love and relationships
Video
Likes: 3.7K Comments: 197 Plays: 249.7K
It gets me every time I watch it 🥹 🎥 @cesarlorca_ #love #soulmate #bestfriend #forever

Analysis based on 24 available posts.
Last snapshot taken: August 25, 2026